Family pictures on a weight training blog ... very cool!!
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Results 31 to 48 of 48
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12-06-2017, 10:15 AM #31Registered User
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12-07-2017, 11:20 AM #32Team General Mills
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My workouts are pretty boring right now; I pick things up, put them down and cardio on the bike, lol Plus my lifts pale in comparison to yours, so family pics it is.Originally Posted by Youngster64
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12-09-2017, 03:12 AM #33Bloody but unbowed
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The family pics are great to see and the kids are so happy! Picking things up and putting them down and doing cardio on the bike has been doing alright by you .... looking massive in the pool!Originally Posted by Vytis
My workouts are pretty boring right now; I pick things up, put them down and cardio on the bike, lol Plus my lifts pale in comparison to yours, so family pics it is."Better to wear out than rust out!"
Squat 165kg/363lbs
Deadlift 190kg/418lbs
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12-09-2017, 07:52 AM #34Registered User
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Nothing boring about those quads or the guns!! Some of my favorite times were at resort pools shooting my kids into the air, endlessly!! Yours bring it back for me, made me smile!!Originally Posted by Vytis
My workouts are pretty boring right now; I pick things up, put them down and cardio on the bike, lol Plus my lifts pale in comparison to yours, so family pics it is.
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12-12-2017, 06:39 AM #35Team General Mills
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Thanks mate, lol. Our boys had a really fun time. It was just great to lounge by the pool, smoking my cigar and watching them play.Originally Posted by fittofattofit
Thanks so much for this comment!Originally Posted by Youngster64
Christmas definitely brings about more opportunities to experience some fun with the family, so I expect a lot of activities with the boys. Here are the cookies we made this past Saturday:
Training goes on as always. This morning I did a pull workout along with cardio on the bike.
I have recently (I think I'm 6 days in) tweaked my diet; trying Intermittent Fasting. I've been hearing about this for years but never thought to give it a go. There are countless variations, but I'll be following the 16:8 protocol, where I will fast for 16 hours and I will consume all my daily calories in 8 hours. So for me, my eating period will go from 2pm-10pm each day. The first day I was starving, lol. I only lasted until 11:30am until I finally had to eat something. It has gotten progressively easier, but have to admit that I am quite hungry until I have that first meal. We'll see if this has any effect on my body composition.Team General Mills
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12-13-2017, 10:53 AM #36LIKE A BOSS
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I'm back for more waves and some e-hugs
PS - I loved IF! I can't wait to see how it works out for you buddy!Team Amazon: Sisterhood of Iron
The myth that women should be weak is perpetuated by men who fear strong women and women who fear hard work.
#selfcare #pickitup #putitdown
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12-13-2017, 02:57 PM #37Registered User
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Hope you enjoy the IF Brother! It has been excellent for me, but after many years on it and getting down to a decently low BF% I had to switch it up once again. Now, I just slug down a protein shake and a piece of toast and then hit the training. So far, so good.Originally Posted by Vytis
Thanks mate, lol. Our boys had a really fun time. It was just great to lounge by the pool, smoking my cigar and watching them play.
Thanks so much for this comment!
Christmas definitely brings about more opportunities to experience some fun with the family, so I expect a lot of activities with the boys. Here are the cookies we made this past Saturday:
Training goes on as always. This morning I did a pull workout along with cardio on the bike.
I have recently (I think I'm 6 days in) tweaked my diet; trying Intermittent Fasting. I've been hearing about this for years but never thought to give it a go. There are countless variations, but I'll be following the 16:8 protocol, where I will fast for 16 hours and I will consume all my daily calories in 8 hours. So for me, my eating period will go from 2pm-10pm each day. The first day I was starving, lol. I only lasted until 11:30am until I finally had to eat something. It has gotten progressively easier, but have to admit that I am quite hungry until I have that first meal. We'll see if this has any effect on my body composition.
Workout Log:
https://forum.bodybuilding.com/showthread.php?t=179207031
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12-14-2017, 10:50 AM #38Team General Mills
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Mo! E-hugs right back at you. I may have to pick your brain on your IF experience.Originally Posted by MoEcho
I'm back for more waves and some e-hugs
PS - I loved IF! I can't wait to see how it works out for you buddy!
It's definitely done well for you; hoping for that kind of success for myself!Originally Posted by JohnButz
Hope you enjoy the IF Brother! It has been excellent for me, but after many years on it and getting down to a decently low BF% I had to switch it up once again. Now, I just slug down a protein shake and a piece of toast and then hit the training. So far, so good.Team General Mills
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12-19-2017, 11:05 AM #39Team General Mills
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Still plugging away with the training and IF. I seemed to drop a couple of pounds pretty quickly and may have seen a stabilization. May be to early top tell, but I hope that's not the case. The boys and I did some more baking this past weekend. Here are our chocolate and vanilla sugar cookies:
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12-19-2017, 04:01 PM #40Registered User
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Those cookies look awesome Brother!
Workout Log:
https://forum.bodybuilding.com/showthread.php?t=179207031
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01-16-2018, 09:51 AM #41LIKE A BOSS
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Vytis! GTFIH!
Team Amazon: Sisterhood of Iron
The myth that women should be weak is perpetuated by men who fear strong women and women who fear hard work.
#selfcare #pickitup #putitdown
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02-13-2018, 07:40 AM #42Team General Mills
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Sorry Mo, I've been slacking.Originally Posted by MoEcho
Vytis! GTFIH!
It has been so long I don't know where to start. It would be good if I had something of interest to share, sadly it's been the same old go to work, train, live for the weekend and repeat scenario for me this winter.
I did talk myself into going skating again. I hadn't skated in close to 20 years and it sure showed. While I did manage not to fall, my form was less than stellar. Maybe the new skates I just bought may help....I sure hope that's the case.
I am loving the Olympics! Great opening ceremony and so far Team Canada is performing well.
This coming March break the fam is heading to Cuba, so that may lead to some more good pics to share you with all.
Oh yeah, I do this weight lifting stuff evry so often...obligatory training reference....it's a bodybuilding site after all....Team General Mills
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02-14-2018, 06:34 PM #43avi in progress
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...yooo...been here for years...
+=+=+=+=+=+=+=+=+=+=+
conquering in Jesus Name !
=+=+=+=+=+=+=+=+=+=+=
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02-17-2018, 03:33 PM #44LIKE A BOSS
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You're missed. FYIOriginally Posted by Vytis
Team Amazon: Sisterhood of Iron
The myth that women should be weak is perpetuated by men who fear strong women and women who fear hard work.
#selfcare #pickitup #putitdown
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02-21-2018, 06:07 AM #45Team General Mills
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Thanks Mo!Originally Posted by MoEcho
Craptastic long weekend; in bed all day Sunday with a migraine. Felt like death. I blame tyhe recent, drastic change in weather here. Went from freezing temperatures to 15C (60F) and rain yesterday. Apparently the freeze is coming back just in time for the commute home. Brilliant...
Wacky hair day at school today:
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03-26-2018, 05:27 AM #46Team General Mills
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Took the kids to Cuba for their March break. The weather was okay, quite windy and some days with overcast skies, but the drinks were tasty and plentiful, so can I really complain?
https://i.imgur.com/jawCtQC.jpgTeam General Mills
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03-17-2020, 09:24 PM #47LIKE A BOSS
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Roses are red, Violets are blue
I'm in here, ...
Where the f are you?
Team Amazon: Sisterhood of Iron
The myth that women should be weak is perpetuated by men who fear strong women and women who fear hard work.
#selfcare #pickitup #putitdown
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03-31-2020, 05:43 AM #48Team General Mills
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Self-isolating like everyone else, lol. Virtually on these forums I'm in your journal where I belong. It was fun to scroll through these old posts and see how bid I use to be. sadly my legs don't look like this anymore. Thanks for the reminder Mo, lolOriginally Posted by MoEcho
Roses are red, Violets are blue
I'm in here, ...
Where the f are you?Team General Mills
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