Hey Miscers!
I've made a video guide for Arm training, covering information on training techniques, biomechanics, anatomy, including a talk on what rep ranges/sets work best, what frequency works best and more.
My last post on here got quite a good response, so I hope this video will help some of you out!
If you have any questions or comments, be sure to leave them here!
Hope you enjoy the video!
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Results 1 to 30 of 106
Thread: Full Guide to Bigger Arms
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08-18-2017, 01:53 PM #1Banned
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Full Guide to Bigger Arms
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08-18-2017, 02:12 PM #2Registered User
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good stuff man. subbed to your channel
hard to hate on a fellow wings fan but....
i need to cut... badly.
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08-18-2017, 02:15 PM #3Registered User
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Inb4 Clive
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08-18-2017, 02:18 PM #4domo arigato
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Well made video, man.
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08-18-2017, 02:22 PM #5
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08-18-2017, 02:23 PM #6
much appreciated. I actually expected an unnecessarily long 30 minute video. Gj on not being one of those losers who likes to talk their mouths off just to come off as experienced, but you kept it simple.
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08-18-2017, 02:45 PM #7Banned
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Thank you man! Really appreciate thatOriginally Posted by RudeKong
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08-18-2017, 02:54 PM #8Misc dumbass
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Love it. How long you've been in the youtube game? You got something goin on there brah. Respect.
Hi
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08-18-2017, 02:57 PM #9Banned
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Thank you man!Originally Posted by ChristianMR
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08-18-2017, 03:00 PM #10Droppin' truth bombs
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where the F are barbell curls!? Thats the bread and butter for the biceps.
video aint too shabby man, lookin' good.Carb Mal-absorption, no breads, sugary snacks, rice, pasta...live off of 30-40g a day.
Eosinophilic eso****itis, cant ingest dairy or my eso****us closes up
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08-18-2017, 03:01 PM #11The OG of Clive
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Hnnnnnnnggggg
*Gun Carrying Freedom Crew*
*AR in the Car Crew*
*MAGA Crew*
*Uses Women's Bathroom at Work and Leaves Toilet Seat Up for the Lulz Crew*
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08-18-2017, 03:11 PM #12Registered Weapon
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subbed to watch later for arm gains
inb4 clive💪🏻Team Manlet💪🏻
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"A noble spirit embiggens the smallest man." J. Springfield
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MIND POWER/CONFIDENCE/GOALS
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1 Samuel 16:7
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08-18-2017, 03:26 PM #13Banned
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LOL'D hardOriginally Posted by cjr169
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08-18-2017, 03:27 PM #14Banned
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Thank you man! That's exactly what my goal was with this video. All the necassary information, nothing more nothing less. I'm glad you liked it man!Originally Posted by TLTrooper
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08-18-2017, 03:49 PM #15Banned
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Thank you brah! I've been in the YouTube game just about more than a year now. Did make video's before that but nothing serious heheOriginally Posted by CougarP01
Staying consistent is the key!
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08-18-2017, 04:00 PM #16Avi: 6'-2", 195lbs
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Nice video and looking good!
You've given me the motivation I need to drop five more pounds. Thanks based Gobroh.
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08-18-2017, 04:01 PM #17Registered User
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Clive got another one.Originally Posted by Gobroh
☆☆Tea Obsessed Secret Society☆☆ (TOSSers)
~ Stereotype Nectar Crew ~
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08-18-2017, 04:02 PM #18Registered User
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don't give a **** about your arm tips but i'll watch the vid just cuz the misc doesn't hate it
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08-18-2017, 04:13 PM #19Banned
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They're in there man! After the supinated curlsOriginally Posted by Zerafian
Thanks bro! Appreciate that
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08-18-2017, 04:18 PM #20Just trying to get BIG
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whats you accent? also any cell tech?only criticism is invest in a better mic
Last edited by SydneyJunkie; 08-18-2017 at 04:24 PM.
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08-18-2017, 04:18 PM #21Registered User
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how much are you standing press in that vid?
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08-18-2017, 04:20 PM #22Registered User
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Also anyone wanting more advice on getting bigger arms look up JACKTHELUMBER and his posts on here. Dude got 22 inch arms
I am the storm, brother. The first storm, and the last. And you're in my way...
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08-18-2017, 04:28 PM #23Registered User
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Why 6-8 rep range, why 10-15 rep range?
Why not 20-25 rep range?
Huh?
Huh, bro?
How can you be sure 10-15 rep range is better than 20-25 rep range?Fak U say? Cheeky kent ya, i'll fakin fak ya, ya lil sloot
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08-18-2017, 04:42 PM #24🇷🇺🇧🇾🇵🇸
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More recruitment, son. I always fail in the 20 range (according to my dad)Originally Posted by FailedPotential
Make Europe Germany Again
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08-18-2017, 06:01 PM #25Droppin' truth bombs
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fuk my ADHD! I completely missed itOriginally Posted by Gobroh
They're in there man! After the supinated curls
Thanks bro! Appreciate thatCarb Mal-absorption, no breads, sugary snacks, rice, pasta...live off of 30-40g a day.
Eosinophilic eso****itis, cant ingest dairy or my eso****us closes up
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08-18-2017, 06:10 PM #26
Nice video OP
My arms already felt bigger after watching
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08-18-2017, 06:13 PM #27Registered User
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soooo do i take dbol or sdrol?
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08-18-2017, 06:37 PM #28
Peddle your bullchit somewhere else. #GoyBye
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08-19-2017, 12:37 AM #29Banned
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Hhhhhhhnnnggg ayeeeOriginally Posted by Clives_Bicep
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08-19-2017, 12:38 AM #30Banned
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Thank you man!Originally Posted by proudmanlet
Clive'd indeed aye
Staying consistent is the key! 
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