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  1. #1
    Registered User KKDOGG's Avatar
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    Skinny Fat 5 month bulk seeking advice/comments

    I am 5'11 Clean bulked for 5 months, went from 162 to 180 lifts grew significantly, was super weak before so form increased as well. I know I made some gains for sure with lifts, but does not look like i made muscle mass increase, just started my cut, will cutting down help to see if i did make any size gains? Bf estimation? I was following a Jetfit 5 day bulking split to track lift progression and routine easier. Tried my best to match up photos in paint, photos are the same reduced dimensions but had to cut them smaller as iam not good with paint.

    any comments, advice or questions is welcome I want some motivation and feedback, started to get unmotivated towards end.
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  2. #2
    Registered User francicampione's Avatar
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    Great job! Now it's time to lower down that bf%
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    Registered User LatinoMusculito's Avatar
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    mini 4-6 week cut then start trying to make gains again.
    "A man becomes what he thinks about."
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    Registered User PhysicsK's Avatar
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    hey there brother!!

    Awesome progress!!
    Don't you dare to get unmotivated or thinking of giving up!

    Awesome work, also very nice frame, I think after a proper cut you will have awesome definition and nice cut on your shoulders...

    Cant wait to see progress pics after cut!

    Keep it up bro!

    PEAce
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    Registered User KKDOGG's Avatar
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    yeah I'm currently working on a cut right now, wasn't sure if I should do a 6 week mini cut, or just keep cutting until I drop my bf percentage to 14 or so just so I have a good starting base for lean bulk, as before I could not see progress behind all the fat and it was discouraging forsure
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    Originally Posted by KKDOGG View Post
    yeah I'm currently working on a cut right now, wasn't sure if I should do a 6 week mini cut, or just keep cutting until I drop my bf percentage to 14 or so just so I have a good starting base for lean bulk, as before I could not see progress behind all the fat and it was discouraging forsure
    Don't waste your gains . Mini cut then back to bulking till next feb or so then cut and you'll be shredded for summer .

    Edit : shredded for next summer .


    Gotta get fat to get fit
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