It's 2015 and we still have rtards hitting muscles once per week.
Hitting muscles once per week
Being muscular as fuk.
^^ pick 1.
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04-05-2015, 04:30 PM #1
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04-05-2015, 04:33 PM #2
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04-05-2015, 04:33 PM #3Forum Buddy - Chrome Extension
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http://forum.bodybuilding.com/showthread.php?t=163352861
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04-05-2015, 04:33 PM #4
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04-05-2015, 04:34 PM #5
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04-05-2015, 04:35 PM #6
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04-05-2015, 04:35 PM #7
Eh guys I tend to agree with op. Going strictly off his avi and reputation around here (13,000 posts and 120,000 rep power) I think we can agree, he knows what the fuk he's talking about. Until you guys listen to op, stay small.
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04-05-2015, 04:36 PM #8
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04-05-2015, 04:37 PM #9
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04-05-2015, 04:38 PM #10
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04-05-2015, 04:41 PM #11
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04-05-2015, 04:41 PM #12
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04-05-2015, 04:43 PM #13
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04-05-2015, 04:44 PM #14
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04-05-2015, 04:47 PM #16
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04-05-2015, 04:48 PM #17
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04-05-2015, 04:49 PM #18
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04-05-2015, 04:52 PM #19
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04-05-2015, 04:52 PM #20
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04-05-2015, 04:52 PM #21
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04-05-2015, 04:53 PM #22
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04-05-2015, 04:54 PM #23
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04-05-2015, 04:55 PM #24
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04-05-2015, 04:57 PM #25
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04-05-2015, 04:57 PM #26
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04-05-2015, 04:57 PM #27
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04-05-2015, 04:58 PM #28
lemme guess, you just started hitting muscle groups multiple times a week and seeing massive gains. It's not going to stay the same trust me, your body gets used to training the same way at the same frequency, eventually you'll find doing less is more sometimes, and doing more is more, that's the game, gotta keep playin it.
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04-05-2015, 04:58 PM #29
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04-05-2015, 04:59 PM #30
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