Carb'd up last night for strong back day
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Results 1 to 30 of 120
Thread: Fuuuuark mirin brahs
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02-12-2015, 01:04 PM #1Registered User
- Join Date: Jan 2012
- Location: Santa Barbara, California, United States
- Age: 31
- Posts: 1,373
- Rep Power: 1409
Fuuuuark mirin brahs
Ya u mirin
Instagram- Swolefish
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02-12-2015, 01:06 PM #2ProudLanklet
- Join Date: Oct 2014
- Posts: 7,059
- Rep Power: 12135
Former FA rotter Crew
Only posts positive things now Crew
Wants us all to make it Crew
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02-12-2015, 01:07 PM #3Banned
- Join Date: May 2012
- Location: Los Angeles, California, United States
- Posts: 17,574
- Rep Power: 0
i
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02-12-2015, 01:07 PM #4Starving Ethiopian
- Join Date: Feb 2012
- Age: 11
- Posts: 1,725
- Rep Power: 1390
mirin
Bench: 225
Deadlift: 360
Squat: TBD
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02-12-2015, 01:08 PM #5Registered User
- Join Date: Oct 2014
- Location: Norway
- Age: 34
- Posts: 876
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02-12-2015, 01:09 PM #6Registered User
- Join Date: Jan 2015
- Age: 27
- Posts: 543
- Rep Power: 544
Originally Posted by Bulktillyoked
Looks good !
How does the weekly routine look like in terms of split ?
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02-12-2015, 01:09 PM #7ᕙ༼ຈل͜ຈ༽ᕗ
- Join Date: Jan 2009
- Location: United States
- Posts: 5,882
- Rep Power: 23453
Holy shyt, mirin dude. In4a bunch of answers to many of my questions.
How to stay MOTIVATED: Take it one day at a time, surround yourself with positivity, create a vision board, make S.M.A.R.T. goals, reward yourself, BELIEVE in yourself, acknowledge your positive attributes, recognize your progress, visualize accomplishing your goals, be kind to yourself, and above all - DON'T COMPARE yourself to others.
IG/Twitter: @liveestronger | ( ͡° ͜ʖ ͡°)(Chipotle Crew)((___) | ╰☆╮MWC╰☆╮| MFP: http://bit.ly/20klkwq | My Blog: http://bit.ly/1Q3RZRk
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02-12-2015, 01:11 PM #8anonymousGuest
Interesting... some people do actually lift on the misc...
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02-12-2015, 01:14 PM #9Just Visiting
- Join Date: Oct 2009
- Location: Port Perry, Ontario, Canada
- Age: 53
- Posts: 1,149
- Rep Power: 1470
Imagine that!Originally Posted by MattBro95
Mirin OP, for sure!Calgary Flames
***Canadian Crew***
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02-12-2015, 01:18 PM #102013 champs
- Join Date: Aug 2014
- Location: United States
- Posts: 299
- Rep Power: 254
Looking good
taught, smooth nutsack crew
The hairless butthole wonder crew
Lays on back and jizzes on self crew
Poop in shower and push down drain crew
Deeply inhales ALL farts crew
Holds in aforementioned farts like a bong hit
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02-12-2015, 01:20 PM #11Registered Boozer
- Join Date: Jul 2012
- Location: United Kingdom (Great Britain)
- Posts: 1,751
- Rep Power: 4887
mirin acne scars
Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.
― Mahatma Gandhi
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02-12-2015, 01:22 PM #12
Mirin op, waht did you eat for lunch today?
"Till the Jedi turn again don't against at what cost your good person don't do this I am going to protect you...
** Full Body Workout Crew **
** Going to get Huge Crew**
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02-12-2015, 01:24 PM #13
Do you even train your legs? Jesus christ.
mirin' them pitting scars
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02-12-2015, 01:26 PM #14"Strong AVI"
- Join Date: Jan 2012
- Posts: 4,023
- Rep Power: 6319
Mirin hard
Anal brah
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02-12-2015, 01:27 PM #15Registered User
- Join Date: Jan 2012
- Location: Santa Barbara, California, United States
- Age: 31
- Posts: 1,373
- Rep Power: 1409
dat derOriginally Posted by Yeahbrah333
chest/tri/abs
back/bis
delts/traps
legs/abs
chest/bi
back/tri
restYa u mirin
Instagram- Swolefish
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02-12-2015, 01:28 PM #16Mirin' your gyno.Originally Posted by MGFusion
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02-12-2015, 01:29 PM #17Registered User
- Join Date: Jan 2012
- Location: Santa Barbara, California, United States
- Age: 31
- Posts: 1,373
- Rep Power: 1409
Morning cup steel cut oats mixed with 1 scoop of proteinOriginally Posted by Sqwid
lunch 4oz chicken breast with veggies brahYa u mirin
Instagram- Swolefish
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02-12-2015, 01:31 PM #18BB.com Sewage Account
- Join Date: Apr 2012
- Location: From Scotland, Living in Spain, Spain
- Posts: 2,970
- Rep Power: 7852
well.... thats that thenOriginally Posted by Bulktillyoked
++ Positive Crew ++
** KNEE DRAGGERS UNITE **
++Misc from the office Crew++
++Wandering Mind While Fapping Crew++
++Fauking Zeezprah++
♞ Misc Horse Head Crew ♞
☯ Misc Muay Thai Crew ☯
*Negging reddit threads on sight crew*
*Cook 20lbs of chicken & throw it out for maximum muscle confusion crew*
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02-12-2015, 01:33 PM #19Registered User
- Join Date: Mar 2013
- Age: 34
- Posts: 2,154
- Rep Power: 2650
mirin
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02-12-2015, 01:34 PM #20Aztec Warrior
- Join Date: May 2012
- Location: Cuidad Azteca, Mexico
- Posts: 7,102
- Rep Power: 31812
ya son muchos gains guey, ya parale guey
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02-12-2015, 01:40 PM #21Registered User
- Join Date: Jan 2012
- Location: Santa Barbara, California, United States
- Age: 31
- Posts: 1,373
- Rep Power: 1409
este weyOriginally Posted by aceroa
Ya u mirin
Instagram- Swolefish
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02-12-2015, 01:43 PM #22Registered User
- Join Date: Jul 2008
- Location: Mississippi, United States
- Posts: 2,877
- Rep Power: 13018
mirin bro
O||||||O Official Jeep Brah Crew O||||||O
MISC fishing crew
Who Dat!
AP6C
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02-12-2015, 01:44 PM #23Registered User
- Join Date: Jan 2012
- Location: Santa Barbara, California, United States
- Age: 31
- Posts: 1,373
- Rep Power: 1409
Thanks brothaOriginally Posted by CoastTrash
mirin bro
Ya u mirin
Instagram- Swolefish
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02-12-2015, 01:49 PM #24Registered User
- Join Date: Jul 2014
- Age: 32
- Posts: 103
- Rep Power: 292
Mirin physique hard brah. But checked out your instagram and this will improve your pics 100x. Wish you the best brah.
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02-12-2015, 01:52 PM #25Registered User
- Join Date: Jan 2012
- Location: Santa Barbara, California, United States
- Age: 31
- Posts: 1,373
- Rep Power: 1409
Lol thanks for the selfie suggests brahOriginally Posted by samusmustafar
Ya u mirin
Instagram- Swolefish
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02-12-2015, 01:57 PM #26"Strong AVI"
- Join Date: Jan 2012
- Posts: 4,023
- Rep Power: 6319
What gynoOriginally Posted by thatguy219
Anal brah
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02-12-2015, 02:05 PM #27Registered User
- Join Date: Jan 2012
- Location: Santa Barbara, California, United States
- Age: 31
- Posts: 1,373
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Lol dont think u have gyno. Just some juicy tetasOriginally Posted by MGFusion
Ya u mirin
Instagram- Swolefish
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02-12-2015, 02:06 PM #28Registered User
- Join Date: Sep 2012
- Posts: 1,991
- Rep Power: 470
wut? he takes photo of his physique not faking model face shoot.Originally Posted by samusmustafar
looking gud how long u training for OPie?
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02-12-2015, 02:12 PM #29Registered User
- Join Date: Jan 2012
- Location: Santa Barbara, California, United States
- Age: 31
- Posts: 1,373
- Rep Power: 1409
Lol I guess im a model now brah.Originally Posted by happydrood
Been training for almost 3 years now.Ya u mirin
Instagram- Swolefish
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02-12-2015, 02:12 PM #30Registered User
- Join Date: Jan 2015
- Posts: 1,246
- Rep Power: 0
Calmala con el jugo cabron...
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