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  1. 10-22-2014, 04:56 PM #1
    garrottcoelho87
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    Chromium Picolinate vs. Alpha lipoic acid

    Ive heard that there are great benefits to both of these anyone have any extra

    insight on which is better as far as regulating blood sugar levels.


    Ive never supplemented with either but during contest prep my blood sugar levels

    are pretty unstable due to the rigors of carb cycling and what not.

    so i'm in my prep now from nationals in 5 weeks. Ideas?

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  2. 10-22-2014, 05:21 PM #2
    emergency
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    I would head to Nutrition Section sure there are some helpful tricks or tips to help you battle those blood sugar issues from your show prep.
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  3. 10-22-2014, 06:09 PM #3
    cumminslifter
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    ALA would be something you could try out. there are plenty of GDA supps out there.
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  4. 10-22-2014, 06:41 PM #4
    djansen
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    look for na-r-ala, SAN makes one
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  6. 10-22-2014, 07:04 PM #5
    cumminslifter
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    Originally Posted by djansen View Post
    look for na-r-ala, SAN makes one
    do you, or anyone have any info showing other forms of ala being superior?
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