I personally prefer Scream.
Based on its cheaper, and I have bulk Betaine that I use (split dosing vs bolus dosing). And with 3 grams of L-Cit in Scream, that is roughly the same amount found in Pre-Jym. The Malic Acid is not a deal breaker IMO.
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Thread: Pro Jym! Whos buying?
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07-04-2014, 08:15 AM #61
- Join Date: Jun 2009
- Location: North Carolina, United States
- Posts: 32,237
- Rep Power: 302250
Krispy Kreme Krew Forever.
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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07-04-2014, 08:29 AM #62
- Join Date: May 2012
- Location: London, Ontario, Canada
- Age: 42
- Posts: 2,925
- Rep Power: 12172
Yeah makes sense. I originally went with Scream + Amino Recovery because 1) it's noticeably cheaper and 2) I was going to add additional BCAA's as I train fasted, and AR comes with additional >-Cit (bringing the total up to 4.5g) - plus this made the fact that Scream was cheaper even more appealing. I've never used Cit-Mal much, except once with a product with a huge prop. blend. With Scream, do you notice a difference when adding Betaine vs. without? I'm curious because I've read multiple sides about it as a performance supplement (Examine.com).
I'm the clever one, you're the potato one.
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07-04-2014, 08:30 AM #63
- Join Date: Jun 2009
- Location: North Carolina, United States
- Posts: 32,237
- Rep Power: 302250
I dose the Betaine in the morning and post workout. Not ness. pre-workout.
Over-all since I've started using Betaine I've had some noticeable increases in Strength. Scream is just a flat out excellent pre workout.Krispy Kreme Krew Forever.
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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07-04-2014, 08:50 AM #64
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07-04-2014, 08:57 AM #65
- Join Date: May 2012
- Location: London, Ontario, Canada
- Age: 42
- Posts: 2,925
- Rep Power: 12172
Yes Scream is fantastic. I've only been using it for a week (and can't comment on it specifically since I've always combined it with AR) but even fasted, that combo has pushed me through some solid workouts. I feel great even by the end. I think another week or two, after getting fully adjusted to "fasted" training, it will be even more noticeable.
I'll look into bulk Betaine - I could add a half dose it to my PWO on training days and add another half dose to my additional Beta-Alanine servings each day to spread them out. Thanks for the input.
Edit - Damn customs restrictions won't let me order either of the two cheapest Betain options. May have to look for them locally and see how the prices compare.I'm the clever one, you're the potato one.
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07-04-2014, 08:59 AM #66
- Join Date: Jun 2009
- Location: North Carolina, United States
- Posts: 32,237
- Rep Power: 302250
I take it about 2 grams of Betaine a day.
This is the one I use.
http://www.bodybuilding.com/store/mu...m-betaine.htmlKrispy Kreme Krew Forever.
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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07-04-2014, 09:02 AM #67
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07-04-2014, 09:03 AM #68
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07-04-2014, 09:05 AM #69
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07-04-2014, 12:02 PM #70
The one thing Im not getting is the adding up of actual protein. In other words, 9g of Whey Isolate would be 8.10 g of actual protein, and the Micellar Casein and MPI arent 90% most likely....Im not saying the label is wrong- most likely I am....but Im not finding it to add up in PROTEIN grams, moreso with raw material grams, when it comes to the protein. Where am I going wrong???
Baba-Booey
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07-04-2014, 12:04 PM #71
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07-04-2014, 12:28 PM #72
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09-29-2014, 07:42 PM #73
i guess now that Pro Jym has been active in the market, I am curious as to what you guys are still thinking. Me, I enjoy the hell out of S'mores. However, one thing I try to carefully monitor is the Sucralose. Its basically splendora amped up by 200%. I am curious as to what the equivalent in tsp we are getting per 1 serving. It can be a deal breaker for me as I try not to consume too much artificial sweetners.
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