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06-01-2014, 08:18 AM #1561She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
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06-01-2014, 08:27 AM #1562
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06-01-2014, 08:29 AM #1563
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06-01-2014, 08:49 AM #1564
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06-01-2014, 08:51 AM #1565
Loling at these old guy memes.
Also glad lefty is banned. I can't stand his arrogant chit posts about being natty. Motherfukker should go back to AustraliaYou lose some, you lose some. You may as well not bother
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06-01-2014, 08:57 AM #1566
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06-01-2014, 09:00 AM #1567
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06-01-2014, 09:02 AM #1568
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06-01-2014, 09:05 AM #1569
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06-01-2014, 09:10 AM #1570
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06-01-2014, 09:11 AM #1571
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06-01-2014, 09:26 AM #1572
Maaan I feel like my shoulder is never going to heal. Fuking AC joint sprain was minor and still like 6-7 months later I feel it.
I want to be able to Bench properly, to OHP, to work out arms...
I wish :'(
Don't know how good you had it till its gone nomsayin.High test crew
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06-01-2014, 09:39 AM #1573
Decided I needed carbs today. If I posted a pic of what I'm eating I'd get negged into oblivion for food porn. Going to get a sickening pump.
Pancakes with bananas, blueberries.strawberries, and chicken maple sausage.You rock a piss, I'm gonna rock some Mitchell
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06-01-2014, 09:48 AM #1574
Don't worry guys, I made it.
Only had to get up last night 3 times because I was scared I was going to **** the bed.VPX Sports Representative
http://www.bodybuilding.com/store/vpx/vpx.htm
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06-01-2014, 09:52 AM #1575
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06-01-2014, 09:54 AM #1576
fukkin lol'd at the oxy one
VPX Sports Representative
http://www.bodybuilding.com/store/vpx/vpx.htm
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06-01-2014, 09:57 AM #1577
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06-01-2014, 09:59 AM #1578
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06-01-2014, 10:00 AM #1579
had two pints of ben and jerrys last night and one this morning for breakfast...
21st birthday is tomorrow, trying to keep the damage under control.**UCF Crew**
**CJ Major Crew**
Current: 154lbs 14%bf
Goal: 150lbs 10%bf
"We are what we repeatedly do. Excellence, then, is not an act, but a habit" - Aristotle
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06-01-2014, 10:04 AM #1580
Fuk, brb 2 quest bars and already 39g fiber, want to have 2 more but scared of diarrhea.....wot do?
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06-01-2014, 10:09 AM #1581
I can't stay safe in Bulgaria guys. Only thing I'm eating is carbs. Brb potatoes, chocolates, burek, some more sweets. Fml, I weighed 176 the morning we departed for Bulgaria, let's see how much I am by June 10 when I come home. Inb4 I lose weight, lol not srs.
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06-01-2014, 10:11 AM #1582
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06-01-2014, 10:11 AM #1583
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06-01-2014, 10:18 AM #1584
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06-01-2014, 10:22 AM #1585
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06-01-2014, 10:31 AM #1586
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06-01-2014, 10:36 AM #1587
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06-01-2014, 10:39 AM #1588
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06-01-2014, 10:43 AM #1589
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06-01-2014, 10:46 AM #1590
What's up SCC? Reverse dieting went well...lost 1.5lbs this week. 187 now. Had 400g carbs yesterday and took my weekly pics after fasted cardio this morning.
Figuring out how to not drop muscle for the next 9 weeks is going to be a challenge...
Upping carbs again 50/day this week, cardio dropping to 4x30mins. So I do 2days 200g, 1day 350g, 3days 200g, 1day 450g (although I may keep this 400g, I think I spilled over already).Use coupon code BEARD for 5% off your order at truenutrition.com
♂Nice Ass Crew♀
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