Spring Cutters Crew Vol. 21: Shredding Into Summer...ABS-olutley!

[Logan87]

Edit: ^^wizard Logan. I'm ready for some Alesso/A&B/Armin all in a row lawd.

So in.

first hitting some deadlifts, brb coming home in 3-4 hours and then tuning in

wait for me hehe

Yea I'm going to lift around 3, might have to put the stream on while I'm lifting hahah

Here's the schedule

[fishnbrah]

So in.



Yea I'm going to lift around 3, might have to put the stream on while I'm lifting hahah

Here's the schedule

im goint to go to wet electric next month here, should be fun



























































































not srs, that chit is gay as fukk. i listen to real music

[Arubenstein]

lol fuk yeah fish, mirin white zombie

[fishnbrah]

lol fuk yeah fish, mirin white zombie

plz, the goat

i was jamming this chit in 1994. i remember my friends brother had the album.



edm, i dont understand it. i can see at a club, but just for fun or for the gym. fukk no

[ampUP11]

Time to crush upper volume. Trap radio on pandora hnnngggg

[fishnbrah]

Time to crush upper volume. Trap radio on pandora hnnngggg

idk what that means, but have a good workout

[Frumpy]

Bout to try to destroy my weak as fcuk triceps and chest.

brb shoulder pain for days

[xVERITAS]

Pls hold me xveritas.

course bebe

Some times I start laughing out of no where thinking "you cheeky, kunt" like that Indian dude in that video.

Just made a strawberry PT cake and used cheese cake jello as the icing. Was pretty good

fukkin lol.




idk how anyone could get a good workout listneing to UNKS UNKS UNKS WUB WUB WUB YYYYYEEEEEEEE JOONK JOONK JOONK

try not to get a good workout listening to this song, and hardcore in general:

[Frumpy]

I either listen to rap, some vocals (not sure the name its like trance but not really), and rock but not like death metal or whatever the **** that is up there ^.

[Impudent]

does anyone thinking getting drunk one night a week will ruin progress?

I would be cutting calories to accomodate the alcohol and this would always be vodka or whiskey with zero calorie chaser, and it would always be just enough to get me drunk but sober enough to drive back home by the time I'm done

[Arubenstein]

try not to get a good workout listening to this song, and hardcore in general:

[youtube]FPw9svJZKD4[youtube]

FUUUUKKKK YESSSSS. lionheart is one of my favorite bands.



i fuk some weights up to this one^

I either listen to rap, some vocals (not sure the name its like trance but not really), and rock but not like death metal or whatever the **** that is up there ^.

lol frumpy pls, thats called hardcore. not a single thing like death metal.

[fishnbrah]

I either listen to rap, some vocals (not sure the name its like trance but not really), and rock but not like death metal or whatever the **** that is up there ^.

that aint even death metal kunt.

[fishnbrah]

does anyone thinking getting drunk one night a week will ruin progress?

I would be cutting calories to accomodate the alcohol and this would always be vodka or whiskey with zero calorie chaser, and it would always be just enough to get me drunk but sober enough to drive back home by the time I'm done

lifes too short not to get drunk at least once a week

[xVERITAS]

I either listen to rap, some vocals (not sure the name its like trance but not really), and rock but not like death metal or whatever the **** that is up there ^.

death metal? loony pls.

this is hardcore:



this is death metal:



^^^ and this is actually really good if youre into death/grind

[Arubenstein]

oh my god. you just posted a STYG song too?! its official, i luv you bro.

im actually going to see them on monday!

[s0utherndandy]

also, rooming with 2 hot single girls in cabo. should make for some exceptionally cringe worthy moments. inb4 both of them getting railed by dudes while i fap myself to sleep over the sounds of them being smashed.

lol'd, record ... sell to gfrevenge and profit?

[xVERITAS]

oh my god. you just posted a STYG song too?! its official, i luv you bro.

im actually going to see them on monday!

i just saw them on tuesday (f*ckthemessage tour) with terror. styg and terror are 2 of my top 10 bands of all time.

[fishnbrah]

^^^ and this is actually really good if youre into death/grind

that actually sounds fukking awesome. brb real instruments being played

[xVERITAS]

that actually sounds fukking awesome. brb real instruments being played

(watch the outro if you didnt, his switch tremelo is so sick)

seriously bro. i play guitar and drums, so i dont have time for music with no instruments.

also, this guy fukkin rips. the drummer actually did a video for this song too, im sure his kick drum is triggered, but his hands still play this sh*t just as fast

[Arubenstein]

i just saw them on tuesday (f*ckthemessage tour) with terror. styg and terror are 2 of my top 10 bands of all time.

we get STYG, counterparts, and hundredth on monday. cant wait!

also have you heard of the guitarist from infant annihilator's other band? called Black Tongue and they are the heaviest slowest most awesome band ever. wait till the part at 3:30 holyyyy fuuukk

that actually sounds fukking awesome. brb real instruments being played

the drums are programmed though hehe.

edit: triggered, thats what i meant^

[mh22]

Shoulders today, feel like chit, look like chit, want to take a chit

[WallkillRanger]

Shoulders today, feel like chit, look like chit, want to take a chit

[mh22]

aw fuk bye

quoted for fail chit post

[WallkillRanger]

quoted for fail chit post

^^^^fuuuuuuuu

forgot couldn't link straight off google.

[xVERITAS]

we get STYG, counterparts, and hundredth on monday. cant wait!

[slow-core death beat down grind video]

that must be the same tour, unless terror dropped out, they should be there too. expire, counterparts, hundredth, terror, styg (in that order, is how they played)

that song is badass. i appreciate all things metal, hardcore, deathcore, grind, etc. i like it all.

[mh22]

^^^^fuuuuuuuu

forgot couldn't link straight off google.

aw fuk bye, my chits have been regular so far, guessing cause I didn't sleep so good and taking 3 chits yesterday - won't be able to today )';

[fishnbrah]

just ordered an ape athletics t shirt. im cautiously optimistic being that athletic fitting shirt dont typically work for. short torso, wide hips. probably should have got a large for a looser fit, but got the medium since thats usually my size when not bulked

[Elvis.Costello]

I hurt my back a few months ago and so I'm just getting back into squatting and dead lifting again and deads are fine. First workout in 4 months and I hit 350 x 5 with no problem. But it's like I forgot how to squat. Brb 225 x 5 feels like 400lbs..ankle hurts knee hurts hips hurt barely hit depth

[mh22]

just ordered an ape athletics t shirt. im cautiously optimistic being that athletic fitting shirt dont typically work for. short torso, wide hips. probably should have got a large for a looser fit, but got the medium since thats usually my size when not bulked

I'm going to order some Ape clothing once I get close to 10%bf and when my nippples aren't as puffy...cause I prob look like chit in a stringer or the tight fitted shirt right now.

Also wtf am I looking at?

I hurt my back a few months ago and so I'm just getting back into squatting and dead lifting again and deads are fine. First workout in 4 months and I hit 350 x 5 with no problem. But it's like I forgot how to squat. Brb 225 x 5 feels like 400lbs..ankle hurts knee hurts hips hurt barely hit depth

Takes 2 or 3 weeks of solid squat sessions to get that feel/strength back, pls stay safe

[-TheKingPin-]

Snatch Grip Deadlifts for dat glute/ham/quad activation.

Can get your butt much lower to the ground for the initial pull.

IMO for general leg/back training they beat conventional unless you're competing.