Spring Cutters Crew Vol. 21: Shredding Into Summer...ABS-olutley!

[Fon7ana]

5'6" 160lb.... even if you were double my strength Dan Green would still rather workout with me while we tell each other manlet jokes.

Weight doesn't mean sh*t, I'll look way more aesthetic than most ITT due to superior muscle insertions even at a lower weight.

lets see it

[scullin]

I dub the stickbrah.

[Ampedlift]

Whats your go-to low calorie food to grub on when youre still hungry?

Im thinking of getting a bunch of those 0 calorie jello packs or osme chit

[James92]

Whats your go-to low calorie food to grub on when youre still hungry?

Im thinking of getting a bunch of those 0 calorie jello packs or osme chit

How about be a man and have some willpower/self control.

[TheTitansFan]

Whats your go-to low calorie food to grub on when youre still hungry?

Im thinking of getting a bunch of those 0 calorie jello packs or osme chit

sugar free Jello is GOAT on cut

[Reko1993]

while we tell each other manlet jokes.

Height: 5'10''

[cunfewzed]

5'6" 160lb.... even if you were double my strength Dan Green would still rather workout with me while we tell each other manlet jokes.

Weight doesn't mean sh*t, I'll look way more aesthetic than most ITT due to superior muscle insertions even at a lower weight.

...but your teeth will never be aesthetic, brah. How does that make you feel?

[Arubenstein]

in to see james92's superior muscle insertions

[Msaki75]

5'6" 160lb.... even if you were double my strength Dan Green would still rather workout with me while we tell each other manlet jokes.

Weight doesn't mean sh*t, I'll look way more aesthetic than most ITT due to superior muscle insertions even at a lower weight.

Dan green would rather workout with me while we tell each other skinny MySpace ripped guy jokes

Weight might not mean **** but I guarantee irl no one would know you lift in a shirt

[Ampedlift]

How about be a man and have some willpower/self control.

lol not everything is about being alpha to me brah

[James92]

...but your teeth will never be aesthetic, brah. How does that make you feel?

Whenever I smile at girls they they look self conscious and fix their hair... had braces and proper oral hygiene = better teeth than you.

[Frumpy]

in.

[filofthephuture]

5"10" 151lbs

thats auschwitz mode

he's already the most shredde hehehe

[filofthephuture]

That high pitched talking and laughing combo was epic..

jg always brings the lulz #mentcardhungry

[scullin]

Dan green would rather workout with me while we tell each other skinny MySpace ripped guy jokes

Weight might not mean **** but I guarantee irl no one would know you lift in a shirt

Also no avi no care. I see bad things in stickbrah's future.

[cunfewzed]

Whenever I smile at girls they they look self conscious and fix their hair... had braces and proper oral hygiene = better teeth than you.

Real-talk: they're looking for a way out.

[James92]

Dan green would rather workout with me while we tell each other skinny MySpace ripped guy jokes

Weight might not mean **** but I guarantee irl no one would know you lift in a shirt

Who gives a **** when it's all about the face.

Only aesthetics that matter in life are the face.

[Msaki75]

^agreed James92, repped

Also no avi no care. I see bad things in stickbrah's future.

He's a former member that got kicked out. Now he's just trying to rustle on a troll account.

[Logan87]

i still to this day do not know what it would actually sound like

I always pronounced it like "hyou"..like this http://www.macmillandictionary.com/u...on/british/hew

[dwill094]

anyone else frustrated as fk with meal prep?

i'm at college and have to cook all of my meals individually and it sucks.

[getbustered]

Whenever I smile at girls they they look self conscious and fix their hair... had braces and proper oral hygiene = better teeth than you.

Combined with your superior wit, amazing intellect, and outstanding people skills you are obviously going places.

[filofthephuture]

How about be a man and have some willpower/self control.

easy for you to say, you only weigh 151 lbs, you burn way less calories than everyone itt. Especially since you don't even lift. *******.

[filofthephuture]

anyone else frustrated as fk with meal prep?

i'm at college and have to cook all of my meals individually and it sucks.

get on that canned tuna and microwave veggies time like me

[James92]

easy for you to say, you only weigh 151 lbs, you burn way less calories than everyone itt. Especially since you don't even lift. *******.

Have the best metabolism ITT... at 170lb I was maintaining 12% on 4000 calories... true 12%, not your ******* definition of "hurr durr abs under good lighting 13-14%".

Graduated top 10% of my class in Biochemistry as well so that covers intellect fairly well.

[dwill094]

Have the best metabolism ITT... at 170lb I was maintaining 12% on 4000 calories... true 12%, not your ******* definition of "hurr durr abs under good lighting 13-14%".

Graduated top 10% of my class in Biochemistry as well so that covers intellect fairly well.

edit: brb noticed no avi, then looked at stats lol mate

[ampUP11]

no avi no care.

[filofthephuture]

Have the best metabolism ITT... at 170lb I was maintaining 12% on 4000 calories... true 12%, not your ******* definition of "hurr durr abs under good lighting 13-14%".

Graduated top 10% of my class in Biochemistry as well so that covers intellect fairly well.

then post a phucking pic you dumb unlifting gay ****ing homo

[nvs180]

In, only posted a handful of times in these thread, strong lurker status. Strong Poverty Poser








This is where I got to last around 3 weeks ago, at 81kg (178) eating 22-2300 Cals with weekly YOLO refeeds. I decided to start reversing at that point, i'm at 2500 cals ATM and still sitting around 82kg. Hopefully staying around this weight while increasing calories 100 a week into lean bulk mode through till around sep and then spend a month or 2 leaning out for the summer period (Aus Kitesurf Brah).

Peace Brahs keep motivating me !

[Auxe]

By the end of this thread I should be at 185lbs.

Misc hold me

[SELVER7]

In on 5th page