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  1. #1
    Banned jurrypls's Avatar
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    how many pills a day for progressive active men multivitamins?

    im on a 2300 calorie cut with some veggies but barely any fruit for calorie purposes so im just wondering if 2 pills a day is enough?
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    I love guacamole KwayZee's Avatar
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    3 capsules seems to be fine, though you might end up getting rid of a lot of extra/unneeded stuff in the bathroom.
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    Banned jurrypls's Avatar
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    Originally Posted by KwayZee View Post
    3 capsules seems to be fine, though you might end up getting rid of a lot of extra/unneeded stuff in the bathroom.
    i think 3 is too much . would 2 be fine?
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    Registered User AMeyer9's Avatar
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    Honestly a multivitamin isn't going to make a huge impact either way, but 2 should be okay. As he said, 3 is probably ideal and whatever you don't use you'll just pee out for a majority of them.
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    Registered User jpfresh94's Avatar
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    what brand is it? MET-Rx has a multi called Active Man, but i don't recall the label looking like that..

    But in terms of that supplement being adequate yes sir. On such a low calorie diet, your multi supplementation can only help.
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    Originally Posted by jpfresh94 View Post
    what brand is it? MET-Rx has a multi called Active Man, but i don't recall the label looking like that..

    But in terms of that supplement being adequate yes sir. On such a low calorie diet, your multi supplementation can only help.
    its not the metrx one its by progression. and im saying 2 coz 3 might go to waste and its mostly fruits i dont eat, veggies just salads
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    Registered User JaredUdch's Avatar
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    Originally Posted by jpfresh94 View Post
    what brand is it? MET-Rx has a multi called Active Man, but i don't recall the label looking like that..

    But in terms of that supplement being adequate yes sir. On such a low calorie diet, your multi supplementation can only help.
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