<<<< Wishiwasdivin Is Taking A Journey Powerlifting >>>>

[LadyLore420]

I've done a humerus reset before, where I apply pressure at the front of the humerus directed behind me, ideally with a power band, that literally pulls the humerus further back in the socket. Helps with biceps tendon/shoulder problems.

Sucks this is happening to you and I hope you see a physical therapist soon.

[mcapote3]

well this gives you the opportunity to build your teeth strength

[Stncldsnake]

Catching up Wish, wow sorry to hear about the injury hope you get some good news stay strong bro!

[wishiwasdivin]

I've done a humerus reset before, where I apply pressure at the front of the humerus directed behind me, ideally with a power band, that literally pulls the humerus further back in the socket. Helps with biceps tendon/shoulder problems.

Sucks this is happening to you and I hope you see a physical therapist soon.

My wife been massaging the shoulder/bicep an it hurts like a bish if she puts very much pressure

well this gives you the opportunity to build your teeth strength

Lol

Catching up Wish, wow sorry to hear about the injury hope you get some good news stay strong bro!

Thanks snake..

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Update got a call this morning from my doctor about the x-rays she had me do. She said her findings doesn't look to be normal and looks as if I my also have some rotator cuff damage as well. But she doesn't feel 100% comfortable in saying for sure because she's not a shoulder doctor So we'll see on the 2nd what the shoulder doctor has to say, still got my finger crossed

[mvd546]

Sucks to hear about the shoulder Wish. Hope that it really isn't the rotator cuff. Mine still isn't 100% yet.....

[wishiwasdivin]

Sucks to hear about the shoulder Wish. Hope that it really isn't the rotator cuff. Mine still isn't 100% yet.....

That sucks that yours still gives you problems. Me too brotha I'm hoping it's nothing.

[qstick99]

What's going on brah, been lacking on posting here but been following. Hope things are all good!

[swooshie]

Sorry to hear about the shoulder, wishin Hope you heal up soon

[wishiwasdivin]

What's going on brah, been lacking on posting here but been following. Hope things are all good!

My doctor thinks I blew out my left bicep from the shoulder, and my have some rotator cuff damage. Won't know for sure till I get in to see a shoulder doctor. Did all this while wrestling around with my son.

Sorry to hear about the shoulder, wishin Hope you heal up soon

Thanks swoosh

[serinebean]

I am cringing at the description of that injury...gah!!! I really hope it heals quickly.

Hope you are having a great day otherwise!!

[wishiwasdivin]

I am cringing at the description of that injury...gah!!! I really hope it heals quickly.

Hope you are having a great day otherwise!!

I feel like cringing myself I'm hoping it's not going to involve surgery. About all I can do now is just some leg work, I'm going to see how that goes tomorrow. Not sure if I'm going to be able to do squats for the bar resting on the shoulder

[Fawnl]

I feel like cringing myself I'm hoping it's not going to involve surgery. About all I can do now is just some leg work, I'm going to see how that goes tomorrow. Not sure if I'm going to be able to do squats for the bar resting on the shoulder

Nooo, poor Wish Hope it's not that serious and you can recover fast...

Also... am I the only one wondering what his son must look like?

[lonniej]

Drivin' by Wish..Wishing you the best!!

[wishiwasdivin]

Nooo, poor Wish Hope it's not that serious and you can recover fast...

Also... am I the only one wondering what his son must look like?

I hope as well

Drivin' by Wish..Wishing you the best!!

Thanks for stopping in

[mcapote3]

if your not bodybuilding you probably can heal without surgery. hard to say for sure but i know alot of powerlifters with torn biceps who never got surgery they just walk around with a retarded looking bicep. I still am out of the gym. I go in for chemo tomorrow for my evans syndrome. hoping it boosts my numbers back up so next week i can get back in the gym. Im feeling weaker by the day. and i will be squating my first day back LOL.

[JSClen]

this is scaring me, this injury talk! my anaconda don't

[punkybj]

Ouch... that injury Hopefully it doesn't take you out for a long time

[penny0527]

When do you see the doctor?

[mvd546]

Does it kill to raise you arm up? I couldn't put a shirt on for a few weeks when I hurt my left shoulder. Right shoulder hasn't been as bad..... Injuries suck, but just obstacles to overcome and not hold you back.

[lifthard72]

just had some time to catch up but damn wish thats terrible luck. from what you described though (as a kinesiology and former athletic training student) It appears that its just the biceps brachii portion of your bicep that is strained/torn now if it hurts more towards your clavicle rather than the tip of your humerus then it the short head thats torn, if its more towards the long head. with that being said I would assume your rotator cuff is fine because that is more of a scapular motion. So the good news (if you want to call it that) is its probably more of the bicep/AC joint injury!

[wishiwasdivin]

if your not bodybuilding you probably can heal without surgery. hard to say for sure but i know alot of powerlifters with torn biceps who never got surgery they just walk around with a retarded looking bicep. I still am out of the gym. I go in for chemo tomorrow for my evans syndrome. hoping it boosts my numbers back up so next week i can get back in the gym. Im feeling weaker by the day. and i will be squating my first day back LOL.

Hope everything goes well with that

this is scaring me, this injury talk! my anaconda don't

It isn't any fun, I don't wish this on anyone

Ouch... that injury Hopefully it doesn't take you out for a long time

Fingers are crossed

When do you see the doctor?

The earliest I can get in with the orthopedic surgeon is Oct 2

Does it kill to raise you arm up? I couldn't put a shirt on for a few weeks when I hurt my left shoulder. Right shoulder hasn't been as bad..... Injuries suck, but just obstacles to overcome and not hold you back.

Yeah I have trouble getting my arm above my head or binding it behind my back. I also have some issues when it comes to twisting my wrist, like trying to turn a doorknob. Even trying to laying on that shoulder is a huge no no.
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A little update. Actually went into the gym this morning done some cardio an tried doing squats. That was a no go had trouble loading the plates on the bar and when I finally got it loaded wasn't able to do squats. Had trouble getting my left arm up to grab the bar an when I did an un-racked the weight it was just to much pressure on the shoulder. So I ended up just doing some leg press, leg extensions, and leg curls. I hit calves while on the leg press.

[wishiwasdivin]

just had some time to catch up but damn wish thats terrible luck. from what you described though (as a kinesiology and former athletic training student) It appears that its just the biceps brachii portion of your bicep that is strained/torn now if it hurts more towards your clavicle rather than the tip of your humerus then it the short head thats torn, if its more towards the long head. with that being said I would assume your rotator cuff is fine because that is more of a scapular motion. So the good news (if you want to call it that) is its probably more of the bicep/AC joint injury!

It's the long head that she said was torn because it's nothing but lose skin from that part of my bicep to my shoulder. My bicep what little I can get it flexed it looks like popeyes bicep is a better way to describe it. The overall whole shoulder hurts like a bish, from the back of the shoulder blade all the way around to the front of the shoulder

[penny0527]

October 2nd?!??! Holy sh!t

[jjeane]

Yes, Oct 2nd seems like a long time from now. Just keep sane!!

[wishiwasdivin]

October 2nd?!??! Holy sh!t

Yes, Oct 2nd seems like a long time from now. Just keep sane!!

Yeah it does feel like a very long time, but I've done a little research and the doctor she's got me seeing is highly recommended. And this being the reason for the wait.

[JSClen]

just be patient and stay healthy, its a challenge just like any lifting session, just stay focused on how to stay good while you wait

[mvd546]

Yeah I have trouble getting my arm above my head or binding it behind my back. I also have some issues when it comes to twisting my wrist, like trying to turn a doorknob. Even trying to laying on that shoulder is a huge no no.
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A little update. Actually went into the gym this morning done some cardio an tried doing squats. That was a no go had trouble loading the plates on the bar and when I finally got it loaded wasn't able to do squats. Had trouble getting my left arm up to grab the bar an when I did an un-racked the weight it was just to much pressure on the shoulder. So I ended up just doing some leg press, leg extensions, and leg curls. I hit calves while on the leg press.

Sounds like my left shoulder which set me back 8 months. I couldn't lay on it or raise it up without pain. Hope you can just rehab it....

[penny0527]

Sounds like my left shoulder which set me back 8 months. I couldn't lay on it or raise it up without pain. Hope you can just rehab it....

Well aren't you just the good news bear

[wishiwasdivin]

just be patient and stay healthy, its a challenge just like any lifting session, just stay focused on how to stay good while you wait

Thanks JS.. I've told myself it's just another roadblock but I'll breakthrough

Sounds like my left shoulder which set me back 8 months. I couldn't lay on it or raise it up without pain. Hope you can just rehab it....

8 months?? Will I'll be starting all over again UGH

Well aren't you just the good news bear

lol

[mvd546]

8 months?? Will I'll be starting all over again UGH

I never saw a DR for it though. Sure you can heal a lot faster with medical attention. Hopefully some rest will help make it feel a little better.