Im 5'8, 105 lbs. Started working out again recently after losing around 10 lbs. Towards the end of my reps Im always afraid to push myself farther because I feel like my heart is going to explode.
Is it even possible for a skinny guy to get a heart attack at 21 from working out?
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Thread: scared of getting a heart attack
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10-07-2013, 04:15 PM #1
scared of getting a heart attack
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10-07-2013, 04:29 PM #2
You won't get a heart attack unless you already have a severe heart condition/weakness. Keep training hard and heavy unless you feel extreme discomfort/pain after set/reps. By pain i don't mean muscle pain I mean extreme heart pain, dizziness, tachycardia, stuff like that
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