The Official ☆☆☆UK Crew☆☆☆ Thread -Part XVIII Land of Age:17+1's, Dreamers & Skeptics

[SilverToothBrah]

Edit: Also 2 guys in that photo take sterons, can uk crew guess which two? Its kinda obvious and its a popular oral!!

Inb4 anyone even mentions me...

Definitely the 5th guy

And likely the 3rd however cant see enough of last guy, amiririte?

[WIDGE_uk]

Definitely the 5th guy

And likely the 3rd however cant see enough of last guy, amiririte?

i go with 3rd and 5th from the left as well

and of course first left, but only caused anabolism of the ears.

[michael_xyz]

Scrolling fast through the thread and your pic scared the chit out of me daisybee.

[Notsogifted]

Daisyy bee looks scarry as fuark!!



Pic of last weeks buttler in the buff. Look extremely flat and stringy.... I seriously gota start re taking sups, no shakes, multi vi and amino acids for nearly 2 months now.. also chitty res thanks to dumb agnus camera man...

This week we did a Halloween thing, felt and looked in way better condition, curious to see how photos turned out.


Edit: Also 2 guys in that photo take sterons, can uk crew guess which two? Its kinda obvious and its a popular oral!!

Inb4 anyone even mentions me...

yeah 3rd & 5th from left

the dude next to Duka has dat dere stretchy turtle neck. Myron high traps.

[Parsons7]

Daisyy bee looks scarry as fuark!!



Pic of last weeks buttler in the buff. Look extremely flat and stringy.... I seriously gota start re taking sups, no shakes, multi vi and amino acids for nearly 2 months now.. also chitty res thanks to dumb agnus camera man...

This week we did a Halloween thing, felt and looked in way better condition, curious to see how photos turned out.


Edit: Also 2 guys in that photo take sterons, can uk crew guess which two? Its kinda obvious and its a popular oral!!

Inb4 anyone even mentions me...

chest and abs are good. but you have no back or arms.



and rainer, he does!

Scrolling fast through the thread and your pic scared the chit out of me daisybee.

^^^^^^^^^^^^^^^^^

[Bubblebath Gorilla]

Feels kinda bad man, no longer the GOAT age

[Ronceiro]

Pic of last weeks buttler in the buff. Look extremely flat and stringy.... I seriously gota start re taking sups, no shakes, multi vi and amino acids for nearly 2 months now.. also chitty res thanks to dumb agnus camera man...

This week we did a Halloween thing, felt and looked in way better condition, curious to see how photos turned out.


Edit: Also 2 guys in that photo take sterons, can uk crew guess which two? Its kinda obvious and its a popular oral!!

Inb4 anyone even mentions me...

What's the pay like?

[Kadafi25]

Women who swear = biggest turn off.

Went to a house party last night, no students just educated professionals. But the language from the women was utterly despicable. Couldn't have a single conversation without a cacophony of F-bombs strewn in. Was cringing hard.

Left for a club at some stage - Wimbledon confirmed for worst night out in Ldn.

Left at 2am with a chicken and chips takeaway in time for the Bernard Hopkins fight card, ended up falling asleep.

Pretty shiitty night, need to hang with some miscers I think.

Damn son, that is the level of arm thickness that separates the mired from the non-mired. What do you for arms? I've tried everything, giving 6-rep BB curls a try again now.

Welcome to the weak arms crew son. You would look sickening with thicker bis and tris bruv.

[ridingabicycle]

brb take dandelion root, loose 10lbs fat in 2 days.

you mean 4l of water?

Daisyy bee looks scarry as fuark!!



Pic of last weeks buttler in the buff. Look extremely flat and stringy.... I seriously gota start re taking sups, no shakes, multi vi and amino acids for nearly 2 months now.. also chitty res thanks to dumb agnus camera man...

This week we did a Halloween thing, felt and looked in way better condition, curious to see how photos turned out.


Edit: Also 2 guys in that photo take sterons, can uk crew guess which two? Its kinda obvious and its a popular oral!!

Inb4 anyone even mentions me...

dat square arm.

[Dhboy]

you mean 4l of water?

Didn't think anyone would take that seriously, but there is always one.

[michael_xyz]

Verbal tests making me really question my understanding of anything I read.

But seriously, such annoying questions. 99% are either "true/false" or "cannot say" and it can get quite tough figuring out which it is because the questions are so annoyingly worded.

[Notsogifted]

Left for a club at some stage - Wimbledon confirmed for worst night out in Ldn.

Why would one ever expect wimbledon to be a half decent night out? When I was staying in morden for a few months every evening I came back from work via wimbledon all I saw was chavs.

Damn son, that is the level of arm thickness that separates the mired from the non-mired. What do you for arms? I've tried everything, giving 6-rep BB curls a try again now.

Arms look decent from the side but puny from the front, one of my weakest points tbh. I just blast tris at the end of push day and bis at the end of pull.
Nothing crazy though just do 6-8 sets for 10-12 rep range although my favourite finishing exercises (2 sets)
are
21s for bis then take off weight and rep out another 10-15 full reps
single arm cable pull downs and press downs, 10-12 reps over hand then 10-12 underhand.

^really works for me to get them worked down at the end of a session.

[ridingabicycle]

Didn't think anyone would take that seriously, but there is always one.

You'd be surprised, UK Crew goes full retard most of the time.

You've said some pretty silly things in your past, such as getting into comp condition... Still waiting.

[AwakeningA]

Daisyy bee looks scarry as fuark!!



Pic of last weeks buttler in the buff. Look extremely flat and stringy.... I seriously gota start re taking sups, no shakes, multi vi and amino acids for nearly 2 months now.. also chitty res thanks to dumb agnus camera man...

This week we did a Halloween thing, felt and looked in way better condition, curious to see how photos turned out.


Edit: Also 2 guys in that photo take sterons, can uk crew guess which two? Its kinda obvious and its a popular oral!!

Inb4 anyone even mentions me...

Bring arms up and you will be 10/10. You have a really sweet innocent cute sexy pure angelic kissable boy next door face too. Really smooth and touchable. Hope the pubic area is just as soft.

[Notsogifted]

Bring arms up and you will be 10/10. You have a really sweet innocent cute sexy pure angelic kissable boy next door face too. Really smooth and touchable. Hope the pubic area is just as soft.

...



...



no homo?

[Dhboy]

You'd be surprised, UK Crew goes full retard most of the time.

You've said some pretty silly things in your past, such as getting into comp condition... Still waiting.

lol'd

*Always in comp condition compared to you crew*

[legbrah]

Bring arms up and you will be 10/10. You have a really sweet innocent cute sexy pure angelic kissable boy next door face too. Really smooth and touchable. Hope the pubic area is just as soft.

[AwakeningA]

lol'd

*Always in comp condition compared to you crew*

Can confirm I am in competition condition year round.

[ridingabicycle]

lol'd

*Always in comp condition compared to you crew*

.. Other than the fact you wouldn't even pass the drug test.

List of BNBF Banned Substances

The following substances and related compounds are banned by the British Natural Bodybuilding Federation, (BNBF) and their use constitutes grounds for dismissal from BNBF Natural competitions (and forfeiture of any awards) and suspension from membership privileges in the BNBF organization for a period of seven years. This list is effective January 1, 2006.

ANABOLIC STEROIDS. Including but not limited to bolasterone, boldenone, chioroxomesterone (dyhdrochlormethyltesterone), clostebol, fluoxymesterone, mesterolone, methandienone, methyltestosterone, nandrolone, norethandrolone, oxandrolone, oxymetholone, stanozolol, testosterone and all other related compounds.

TESTOSTERONE (injections, patches, gels) in any form or for any reason.

TESTOSTERONE/EPITESTOSTERONE RATIO. The T/E ratio is used to measure the presence of exogenous testosterone, or illicit elevation of testosterone levels. A T/E ratio in excess of 4/1 is ruled as positive, no matter what the cause. Note: Should the use of any substance cause an elevated T/E ratio in excess of the 4/1 limit, the athlete will be ruled as positive (failure).

GROWTH HORMONES (PHARMACEUTICAL HGH, HCG and any other related compounds). Oral, spray or sublingual GH compounds are banned effective January 1, 2001.

HORMONES AND ALL PRECURSORS & METABOLITES, DERIVATIVES AND RELATED COMPOUNDS. The use of any hormone (injectable, oral, sublingual or otherwise) for bodybuilding purposes – including insulin – is strictly prohibited. All hormonal precursors (DHEA, androstenedione; 19-norandrostenedione; androstenediol; 5-AD; 7-KetoDHEA; androsteneTRIONE; 17-androdione; etc.) are banned effective January 1, 2000. Additional hormonal supplements ( 6-OXO; 6-OXO-androstenetrione; 2a,17a-dimethyl-17ß-hydroxy-5a-androstan-3-one; 3, 17-keto-etiochol-triene; 1,4,6-androstatriene-3,17-dione; 3,17-dihydroxy-delta-5-etiocholane-7-one (A7-D); 3-Alpha (5a-androstane-3a,17b-diol); etc.) have been identified as of January 1, 2004, but are banned effective January 1, 2000. Prescription Thyroid hormone medication when used for bodybuilding purposes is banned. Pro-Steroids (1-Test), etc. are banned effective January 1, 2000. The presence of any banned substance in the urine (i.e., nandrolone, etc.), no matter how it arrived there, is ruled as a positive (failure). BE SURE TO CHECK ALL INGREDIENTS LISTS OF SUPPLEMENTS BEFORE USE!

PRESCRIPTION DIURETICS. Any and all prescription weight-loss substances and diuretics, used for bodybuilding purposes, even when physician-prescribed, are banned by the BNBF.

EPHEDRINE, EPHEDRA AND ALL RELATED COMPOUNDS are banned effective July 1, 2004.

PSYCHOMOTOR STIMULANTS.

MUSCLE IMPLANTS OF ANY KIND.

CHEMICALS/DRUGS FOR THE PURPOSE OF DECEIVING OR PASSING THE POLYGRAPH OR URINE TEST.

CLENBUTEROL AND GHB (since 1992).

ANY ILLEGAL OR ILLICIT BODYBUILDING DRUG OR SUBSTANCE AS DECREED BY U.S. GOVERNMENT AGENCIES.

ANY FDA-BANNED SUBSTANCE, EXCEPT IF SPECIFICALLY OTHERWISE INDICATED.

ANY IOC-BANNED SUBSTANCE, EXCEPT IF SPECIFICALLY OTHERWISE INDICATED.

[Dhboy]

Posting some mandatory non hip-hop/rap music in the uk thread.

Band that disbanded in 2008 that I used to listen to all the time back at college, music genre is metalcore/mathcore.

.. Other than the fact you wouldn't even pass the drug test.

What drug test? We would enter musclemania, the most nattiest FED around where everyone is natty bro.

[Kadafi25]

Verbal tests making me really question my understanding of anything I read.

But seriously, such annoying questions. 99% are either "true/false" or "cannot say" and it can get quite tough figuring out which it is because the questions are so annoyingly worded.

They are a load of shiit tbh. Really silly way of testing one's capabilities IMO. I've found that the best way for me to approach the verbal ones is to read the statement carefully and write brief notes on a piece of paper, and then you can whizz through the questions with relative ease. It's a timeous method but if you understand the statement properly you can answer them quickly. I did a VR test the other day which had 32 questions to be answered in 15 mins. I spent about a minute on each statement writing the notes and breezed through the answers. Ended up answering about 25 of the questions with, presumably, great accuracy.

The worst thing is when the statement relates to a topic which you studied in uni or of which you have a solid prior understanding, and the correct answer contradicts something you know to be true.

The biggest obstacle in these tests is the timer. Put tape over it and disregard the timer completely - really helps you to focus on answering the questions properly and not skim-reading because of the time.

Numerical ones are a piss-take though - and this is coming from someone who wasn't great at Maths at school.

Why would one ever expect wimbledon to be a half decent night out? When I was staying in morden for a few months every evening I came back from work via wimbledon all I saw was chavs.

I didn't expect much tbh. Having said that, loads of people told me Tooting is the worst place for a night out but I did that on Friday and loved it.

[ridingabicycle]

What drug test? We would enter musclemania, the most nattiest FED around where everyone is natty bro.

Because the Musclemania World Championships and Figure Universe are natural bodybuilding and ladies figure events, at the discretion of each regional event promoter, the Top 5 Finalists in each Division or Weight Class may be subject to a drug test by urinalysis and/or polygraph methods immediately following their performance at the Finals.

[Dhboy]

Because the Musclemania World Championships and Figure Universe are natural bodybuilding and ladies figure events, at the discretion of each regional event promoter, the Top 5 Finalists in each Division or Weight Class may be subject to a drug test by urinalysis and/or polygraph methods immediately following their performance at the Finals. At the America, World and Universe Championships, all competitors will be asked to provide a urine sample and be subjected to thorough urinalysis testing. Attached is a complete list of substances which will be included. If a contestant is tested positive for any of the listed substances, the he/she will be disqualified from the competition, forfeit any prizes and/or rewards and be unable to compete in any Musclemania or Figure Universe event worldwide for at least 2 years. Also, if a contestant refuses to submit to drug testing or attempts to manipulate and/or alter the a urinalysis sample, then he/she will be immediately disqualified from the competition.

This post is sponsored by natty MM Superbody Champion Ulisses Jr.

He says "I've trained and added some quality muscle but kept it all lean, all season," Ulisses says. "This body's been hammered (by needles) and its ready. Its showtime!"

[michael_xyz]

Kenexa numericals are fairly hard I think. 20 questions in 20 minutes can get tough. I keep doing well till, usually, the last 4 which require a lot more work and suddenly I find the surplus time I had to just vanish.

Just did an SHL numerical and it was quite easy. 25 minutes for 18 questions. You can't skip and go back (which is why more time, I suppose) but I finished with 6 minutes to spare and wasn't going at an extreme pace or anything.

Logical tests are just pls go. Ridiculously tough. I did one with a 3x3 matrix and there would be a pattern and a missing block and you pick the missing block out of 4 or 5 choices. The pattern, however, could be in the rows, columns or diagonally. It was 30 minutes for 15 questions (which, at first, I thought would be quite easy). It was ridiculous. I'd be happy to have got 5 right. Probably didn't lol.

[Dhboy]

Kenexa numericals are fairly hard I think. 20 questions in 20 minutes can get tough. I keep doing well till, usually, the last 4 which require a lot more work and suddenly I find the surplus time I had to just vanish.

Just did an SHL numerical and it was quite easy. 25 minutes for 18 questions. You can't skip and go back (which is why more time, I suppose) but I finished with 6 minutes to spare and wasn't going at an extreme pace or anything.

Who are you talking to?

[Kadafi25]

Kenexa numericals are fairly hard I think. 20 questions in 20 minutes can get tough. I keep doing well till, usually, the last 4 which require a lot more work and suddenly I find the surplus time I had to just vanish.

Just did an SHL numerical and it was quite easy. 25 minutes for 18 questions. You can't skip and go back (which is why more time, I suppose) but I finished with 6 minutes to spare and wasn't going at an extreme pace or anything.

Logical tests are just pls go. Ridiculously tough. I did one with a 3x3 matrix and there would be a pattern and a missing block and you pick the missing block out of 4 or 5 choices. The pattern, however, could be in the rows, columns or diagonally. It was 30 minutes for 15 questions (which, at first, I thought would be quite easy). It was ridiculous. I'd be happy to have got 5 right. Probably didn't lol.

Actually come to think of it, the Kenexa ones are harder. The first one I ever did was for Deloitte or something and I did no prep and totally ballsed it up. IIRC though my current job required me to do a Kenexa test.

Some Assessment centres have you do a fast-track numerical test where you have to analyse a set of cards which have the relevant info on them and then answer the question. It's hard to explain how it works unless you have done it before but some people found it pretty hard at the assessment centre for my current job. I answered them all except for one though. It's all relative in the end, some people find certain questions easier than others.

Lmao, yeah the logic tests are just pls go.

E-tray tests are also a fkin joke IMO.

[ridingabicycle]

This post is sponsored by natty MM Superbody Champion Ulisses Jr.

He says "I've trained and added some quality muscle but kept it all lean, all season," Ulisses says. "This body's been hammered (by needles) and its ready. Its showtime!"

I still can't believe people think its possible natural. Even if someone claimed its because he has 'incredible genetics' that in itself is abnormal (aka unnatural)

[Dhboy]

I still can't believe people think its possible natural. Even if someone claimed its because he has 'incredible genetics' that in itself is abnormal (aka unnatural)

The funny thing is they even have a page about drug testing with people that have been disqualified lol, would hate to be one of those scape goats.

http://www.musclemania.com/contest-info/drug-testing

[ridingabicycle]

The funny thing is they even have a page about drug testing with people that have been disqualified lol, would hate to be one of those scape goats.

http://www.musclemania.com/contest-info/drug-testing

just googled some of the disqualified.. LOL do you think they even tested them?

[ridingabicycle]

They see me riding' they hatin'