im going on holiday soon and while im there im going to run along the beach every morning and probably swim alot,will this make me lose muscle mass
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Thread: will i lose muscle mass
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08-12-2003, 04:20 AM #1Member
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will i lose muscle mass
English and proud
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08-12-2003, 04:23 AM #2Registered User
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no..swim is actually a good thing to do , but dont run much if u bulk!
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08-12-2003, 04:27 AM #3Registered User
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dude cardio is cardio , running will do prolly the same thing as swimming BURN CALS and ****e, if u dont have w8s or nothing to use just do stuf like push ups , sit ups, pullups (if u can find something to do them on) and so on just usin your body, and if u are on holiday just have a good time , but remember dont over do it on the food , hehe go fishing thats good exercise ^_^Originally posted by United
no..swim is actually a good thing to do , but dont run much if u bulk!
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