just a thought
are my strength proportions a bit weird?
70kg/ 154lbs Bench
130kg/ 286lbs Squat
180kg/ 396lbs Deadlift
yeah i know i'm still a noobb
also this squat is low bar past parallel, it isn't high
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Results 1 to 4 of 4
Thread: strength proportions?
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08-31-2013, 11:23 PM #1Happy Hollow
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strength proportions?
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09-01-2013, 04:39 AM #2Registered User
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Your bench is a little low, but strength proportions will improve on their own- just keep training.
You can't help the hopeless.
Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1
Best Gym lifts: 375/225/445
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09-01-2013, 05:15 AM #3I can do this all day
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They're fine.Originally Posted by ispoody1243
just a thought
are my strength proportions a bit weird?
70kg/ 154lbs Bench
130kg/ 286lbs Squat
180kg/ 396lbs Deadlift
yeah i know i'm still a noobb
also this squat is low bar past parallel, it isn't high
Just keep bulking/progressing on a reasonable routine
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09-01-2013, 06:46 AM #4Registered User
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- Location: Chula Vista, California, United States
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- Rep Power: 2163
dl>sq>bp, you're good.
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