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07-29-2013, 01:26 PM #31
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09-05-2013, 07:17 AM #32
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09-05-2013, 07:18 AM #33
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09-05-2013, 07:23 AM #34
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09-05-2013, 07:34 AM #35
- Join Date: Mar 2009
- Location: Melbourne, Victoria, Australia
- Age: 32
- Posts: 13,371
- Rep Power: 12584
become supple leopards *******s
https://www.youtube.com/user/sanfranciscocrossfit"Do not subordinate fundamental principles to minor details."
Physiotherapy instagram
https://www.instagram.com/dayyan.physio/
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09-05-2013, 08:17 AM #36
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09-05-2013, 01:26 PM #37
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09-05-2013, 04:06 PM #38
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09-05-2013, 05:15 PM #39
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09-05-2013, 07:20 PM #40
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09-05-2013, 08:06 PM #41
Lillebridge
Pete Rubish
Ben Rice
Johnny Candito
Jason Blaha
Elliot
Watch them all for different reasons but all have helped me in some way or anotherDrop by my training log and follow my journey
Training Log- http://forum.bodybuilding.com/showthread.php?t=168853753
Youtube Channel- https://www.youtube.com/channel/UCrpuqZd4XxG88jtGLdjJW2w
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09-05-2013, 08:07 PM #42
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09-05-2013, 08:12 PM #43
Elliot Hulse for just general stuff
http://www.youtube.com/user/strengthcamp
Candito Training for how to guides on different lifts.
https://www.youtube.com/user/CanditoTrainingHQyolo- you only lift once
Sumo Deadlift: 480 x1
Back Squat: 450 x1
Bench: 240 x1
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09-05-2013, 08:13 PM #44
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09-05-2013, 08:35 PM #45
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09-05-2013, 08:41 PM #46
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09-06-2013, 01:54 AM #47
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09-06-2013, 02:00 AM #48
My advice to anyone would be to not get their lifting advice from YouTube channels. Do your own research and experiment through training. YouTube channels (even smart ones eg ice cream fitness, Ian McCarthy) change their views/stance all the time. Often times they don't practice what they preach aswell.
Cliff: think for yourself, don't rely on youtubers
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09-06-2013, 03:20 AM #49
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09-06-2013, 08:44 AM #50
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09-06-2013, 08:49 AM #51
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09-06-2013, 08:54 AM #52
Brb not learning from most ***gots listed here.
Layne Norton (Biolayne) is great for nutritional advice
IFBB Pro Ben Pakulski (Benjamin Pakulski) is one of the best for training advice. He's done a few videos with Mike Chang (hes ****) who everyone should watch.Ongoing BSc in Physiology, Sport Science and Nutrition.
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09-06-2013, 08:59 AM #53
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09-06-2013, 09:09 AM #54
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09-06-2013, 09:49 AM #55
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09-06-2013, 11:25 AM #56
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10-17-2013, 11:37 AM #57
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10-17-2013, 11:40 AM #58
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10-17-2013, 11:54 AM #59
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