Dayum you Easter candy....
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Results 271 to 300 of 1672
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04-01-2013, 06:35 PM #271Registered User
- Join Date: May 2007
- Location: Athens, Alabama, United States
- Age: 43
- Posts: 2,288
- Rep Power: 3043
~Roll F'n Tide! crew~
~Atlanta Braves crew~
~Tennesse Titans crew~
~Forever cutting crew~
~Only drink water crew~
~Running crew~
~Listen to at least one Deftones song a day crew~
~Never dreamer bulking again crew~
~Prius crew~
~Wear shorts all year around crew~
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04-01-2013, 06:58 PM #272Registered User
- Join Date: Dec 2010
- Age: 52
- Posts: 6,468
- Rep Power: 10787
Rock on man, that's a pretty sustainable plan! I actually did a short PSMF a few weeks ago, it was pretty dreadful by comparison. I remember now why I always talk people out if it lol!Originally Posted by TheNormalMan
My Reverse Diet Log
http://forum.bodybuilding.com/showthread.php?t=153750981&p=1077733831#post1077733831
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04-01-2013, 07:59 PM #273Registered User
- Join Date: Apr 2008
- Location: Manitoba, Canada
- Posts: 1,165
- Rep Power: 1242
I agree.Originally Posted by johnnyj411
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04-01-2013, 08:11 PM #274Registered User
- Join Date: Feb 2012
- Location: United States
- Posts: 7,433
- Rep Power: 14104
Dayum you extra BBQ sauce in my rice/chicken tupperwares.
Fatties gonna' fat.
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04-01-2013, 08:11 PM #275
You know, suddenly I'm regretting that sour cream and cheese on my salad at Chipotle earlier today.
I swear of the 100+ restaurants my small college town has only like 10 of them actually have nutritional info. Sometimes it really does suck to go to college
My Cut
Week 1 (2/19): 109.8 kg
Week 2 (2/26): 108.4 kg
Week 3 (3/5): 107.3 kg
Week 4 (3/12): 107.3 kg
Week 5 (3/19): 106.0 kg
Week 6 (3/25): 106.1 kg
Week 7 (4/1): 105.1 kg
Week 8 (4/8): TBD
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04-01-2013, 08:12 PM #276Registered User
- Join Date: Jan 2009
- Age: 52
- Posts: 104
- Rep Power: 254
Amen!Originally Posted by Hanger
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04-01-2013, 08:20 PM #277Registered User
- Join Date: Mar 2013
- Age: 44
- Posts: 151
- Rep Power: 159
Had a decent day today calorie wise. Went to the movies with my wife, didnt let a single buttery piece of heaven pass between these lips. (Seriously, its a weakness. One piece would have turned into 3/4 of the bag).
The only bummer is I went to the gym tonight at 8:30. Apparently they close at 9:00pm today instead of 10 like normal so I ended up only getting about a 25 minute workout. What a waste. At least I went though, and did what I could in that time. Broke a sweat, albeit briefly.BLUE TEAM!
April 1st- July 1st cutting progress
Starting Weight:
| 3/31: 350 |
| 4/07: 347.6 | 4/14: 348.2 | 4/21: ___ | 4/28: ___ |LOSS: ___ |
| 5/05: ___ | 5/12: ___ | 5/19: ___ | 5/26: ___ |LOSS: ___ |
| 6/02: ___ | 6/09: ___ | 6/16: ___ | 6/23: ___ | 6/30: ___ |
| TOTAL LOSS: 2.4 |
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04-01-2013, 08:24 PM #278Registered User
- Join Date: May 2012
- Location: Richmond, British Columbia, Canada
- Age: 31
- Posts: 110
- Rep Power: 310
Was able to eat 5 slices of pizza for dinner, guilt free and I still have room in my macros for my bedtime Casein shake.
Also, if anyone has MyFitnessPal, feel free to add me: craigreid92Canucks | Blue Jays | Angels | Ravens (2013 CHAMPS) | Thunder
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04-01-2013, 08:42 PM #279Registered User
- Join Date: Sep 2010
- Age: 35
- Posts: 250
- Rep Power: 308
I did great at lunch but ate out for dinner for my friend's birthday. It's gonna take some extra time in the gym working off that Hibachi, but it sure tasted good going down. Tomorrow's a new day, back on my grind.
Starting Weight:225lbs - Aug '12 :::: Current Weight:177lbs
Long Term Goal - approx. 155 - 18-20% BF
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04-02-2013, 12:18 AM #280Ya I'm mad
- Join Date: Sep 2012
- Location: United States
- Posts: 1,248
- Rep Power: 3673
Start cooking and replace a few of your meals with what you bring. Doesn't have to be all of them, but you have to start somewhere.Originally Posted by vamp9
You know, suddenly I'm regretting that sour cream and cheese on my salad at Chipotle earlier today.
I swear of the 100+ restaurants my small college town has only like 10 of them actually have nutritional info. Sometimes it really does suck to go to college
EDIT: i.e. stop f***ing making excuses.Last edited by lucksterx; 04-02-2013 at 12:31 AM.
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04-02-2013, 12:27 AM #281Lets get skinny!
- Join Date: Dec 2012
- Location: New Zealand
- Posts: 262
- Rep Power: 149
Got exactly 90 days to lose 29.3 lbs. Bring it on!
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04-02-2013, 02:54 AM #282De-Registered User
- Join Date: Mar 2006
- Location: Sydney, Australia
- Age: 44
- Posts: 2,667
- Rep Power: 7438
First day and I'm battling a throat infection - yukk!
So training won't begin for a day or two but fine tuning the diet now. I've come in a little under my target calories for the day (-500 from maintenance) so may finish off with some peanut butter at bedtime
Had no eggs..... yes thats right ZERO Easter eggs this year. And I am a massive chocoholic - win for me!!!
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04-02-2013, 02:59 AM #283aut vincere aut mori
- Join Date: Jan 2012
- Location: Here and there, United Kingdom (Great Britain)
- Age: 32
- Posts: 234
- Rep Power: 160
Srs.Originally Posted by moore93
Not sure if srs.
Although to be fair I don't remember the last time I tried to eat any number of jellybeans.
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04-02-2013, 04:38 AM #284De-Registered User
- Join Date: Mar 2006
- Location: Sydney, Australia
- Age: 44
- Posts: 2,667
- Rep Power: 7438
When do captains and teams get announced?
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04-02-2013, 05:23 AM #285USC Gamecocks!
- Join Date: Jul 2007
- Location: South Carolina, United States
- Posts: 998
- Rep Power: 1240
Right around my macros yesterday. Lost a little of the water weight i gained last week. Sucks I can't get to the gym until tomorrow have too much crap to do tonight, at least ill be active playing softball. Feels like forever since I haven't been since Friday.
Deads 405--> Goals 500....3xBW
Squat 320 --> 405
Bench 200 --> 275
My journal
http://forum.bodybuilding.com/showthread.php?t=152087713&p=1030251623#post1030251623
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04-02-2013, 05:42 AM #286Registered User
- Join Date: Aug 2010
- Age: 32
- Posts: 38
- Rep Power: 0
Originally Posted by biggoron
Yeah I'm sure. I have went to the gym three times and all three I came back with stretch marks near my armpits. Why? Does this mean bad news?Originally Posted by matman1813
Oct. 1st - Jan 1st Weight loss Comp:
10-6: 217| 10-13: 217| 10-20: xxx | 10-27: xxx | Month Total: xx
11-3: xxx| 11-10: xxx | 11-17: xxx | 11-24: xxx | Month Total: xx
12-1: xxx | 12-8: xxx | 12-15: xxx | 12-22: xxx | 12-29: xxx | Month Total: xx
Total Loss: xxx
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04-02-2013, 05:50 AM #287Dem Beetroot Gainz
- Join Date: Sep 2012
- Posts: 6,535
- Rep Power: 7990
It's normal for people to get a few stretch marks if they put on mass fast, even then, new ones every session shouldn't be the case. But given you are in a fat loss comp, you shouldn't really be gaining any mass (you should still be lifting heavy but it shouldn't be possible to put on mass quick enough to get stretch marks).Originally Posted by HYP3
R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
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04-02-2013, 05:53 AM #288Registered User
- Join Date: Feb 2012
- Location: Carlinville, Illinois, United States
- Age: 48
- Posts: 434
- Rep Power: 287
It could just be that the workout and increase blood flow has your skin more flush and you notice the marks more, but it is unlikely the each workout is actually creating new stretch marks.Originally Posted by HYP3
2016 Weigh-ins: 185 this year, sub 205 forever!
1/4 : 206 | 3/3 : 216 | 4/1 : 225 | 5/1 : 2??
2015 Weigh-ins: High are not as High, and Lows are lower
1/1 : 223 | 2/1 : 215 | 5/1 : 242 | 10/1 : 234 | 12/1 : 208
2014 Weigh-ins: Not much happened this year
4/1 : 252 | 7/25 : 242
2013 Weigh-ins: roller coaster year
3/31 : 246.6 | 8/4 : 215.0 | 12/1 : 240
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04-02-2013, 06:06 AM #289Hairiest ass on the misc
- Join Date: Aug 2006
- Posts: 41,332
- Rep Power: 596441
man, i was 320 lbs and barely had any stretch marks. It's not like capillaries popping or just some extra blood flow? The only way you would be gaining mass that quickly was if you were on some serious stuff.Originally Posted by HYP3
LEO
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04-02-2013, 06:38 AM #290c++ positive
- Join Date: Sep 2006
- Location: Massachusetts, United States
- Posts: 8,049
- Rep Power: 14582
As soon as I'm done with classes today..Originally Posted by Antz1980
I have to break em up equally, which I don't think google docs will be able to handle it..so gonna have to write a formula to do it in excel then transfer it back over.www.grazethesky.com
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04-02-2013, 06:42 AM #291Dem Beetroot Gainz
- Join Date: Sep 2012
- Posts: 6,535
- Rep Power: 7990
Just sort them in order of highest weight then alternate between red and green.Originally Posted by krete77
R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
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04-02-2013, 06:42 AM #292
Yesterday evening I got a Squat Rack - so I'm very excited that I'll be able to get stuck in to some proper squats rather than using the Hack Squat variation I was using.
I think since starting that squats and deadlifts are my two favorite lifts - not too fond of the o/h presses, mostly because at the moment I have puny child arms.
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04-02-2013, 06:45 AM #293Registered User
- Join Date: Aug 2010
- Age: 32
- Posts: 38
- Rep Power: 0
Alright thanks guys. I think I won't care about it so much since it will disappear after a day or two, but will reappear after gym. Guess I'm just gonna focus on lifting heavy.
Oct. 1st - Jan 1st Weight loss Comp:
10-6: 217| 10-13: 217| 10-20: xxx | 10-27: xxx | Month Total: xx
11-3: xxx| 11-10: xxx | 11-17: xxx | 11-24: xxx | Month Total: xx
12-1: xxx | 12-8: xxx | 12-15: xxx | 12-22: xxx | 12-29: xxx | Month Total: xx
Total Loss: xxx
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04-02-2013, 06:51 AM #294Dem Beetroot Gainz
- Join Date: Sep 2012
- Posts: 6,535
- Rep Power: 7990
If they disappear, they aren't stretch marks. Stretch marks are scars, they never go.
R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
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04-02-2013, 06:54 AM #295aut vincere aut mori
- Join Date: Jan 2012
- Location: Here and there, United Kingdom (Great Britain)
- Age: 32
- Posts: 234
- Rep Power: 160
Hoping to be under 400 by the first weigh in.
Fingers crossed.
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04-02-2013, 07:00 AM #296Losing Fat
- Join Date: Sep 2006
- Location: Indiana, United States
- Age: 43
- Posts: 667
- Rep Power: 674
Had a bit of a slip on day 1. Had a job interview and got a little excited afterwards, so when I got to work last night I indulged in a little too much peanut butter snack. I was so amped up. But alas it's not the end of the world. It could have been much worse
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04-02-2013, 07:01 AM #297Hairiest ass on the misc
- Join Date: Aug 2006
- Posts: 41,332
- Rep Power: 596441
you can do it bro. a proper diet is 100% the first step.Originally Posted by Allingham
LEO
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04-02-2013, 07:42 AM #298aut vincere aut mori
- Join Date: Jan 2012
- Location: Here and there, United Kingdom (Great Britain)
- Age: 32
- Posts: 234
- Rep Power: 160
Aye. I hope so!Originally Posted by biggoron
800 calories so far @ about 80g protein. Going to have a shake in a minute as I just did my first workout of this competition.
Love that post workout, post shower feeling. Even if the workout does highlight how fecked I am.
Hopefully sort myself out with some more weights soon when I have money.
Feeling much more motivated than last time.
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04-02-2013, 07:48 AM #299BW - Big White
- Join Date: Nov 2009
- Age: 37
- Posts: 175
- Rep Power: 187
I hear ya on the puny arms. It's odd, if something needs to be moved or lifted...I can do it. When it comes to weights though, the numbers are low.Originally Posted by Dajoran
I don't get it.
Gonna be a long day today, kiwi for breakfast, egg whites for lunch, chicken breast and sweet potatoes for dinner. Lets hope this job interview goes well and I'll celebrate by buying 30lbs of frozen chicken breast and 15 dozen eggs.Different now.
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04-02-2013, 07:55 AM #300Registered User
- Join Date: Mar 2013
- Age: 44
- Posts: 151
- Rep Power: 159
Kiwi and Egg whites? You need to eat some food brother!Originally Posted by Roundheya
BLUE TEAM!
April 1st- July 1st cutting progress
Starting Weight:
| 3/31: 350 |
| 4/07: 347.6 | 4/14: 348.2 | 4/21: ___ | 4/28: ___ |LOSS: ___ |
| 5/05: ___ | 5/12: ___ | 5/19: ___ | 5/26: ___ |LOSS: ___ |
| 6/02: ___ | 6/09: ___ | 6/16: ___ | 6/23: ___ | 6/30: ___ |
| TOTAL LOSS: 2.4 |
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