day1: bodyweight exercises
day2: endurance running
ect
not for aesthetics just for toughness and applicable strength
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01-11-2013, 06:59 PM #1
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01-11-2013, 07:18 PM #2
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01-11-2013, 07:26 PM #3
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01-11-2013, 07:27 PM #4
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01-11-2013, 08:41 PM #5
- Join Date: Mar 2012
- Location: Spring Valley, California, United States
- Age: 31
- Posts: 3,435
- Rep Power: 1480
Endurance, cardio, mental toughness.
I worked out with marines for a while, as my name implies.
But I decided I did not want to do something I don't agree with
I would be taking an oath to protect the constitution.... not Israel, multinational corporations, international bankers, UN, NATO, etc.
I have the utmost respect for servicemen and women.. I have a problem with the criminals in Washington DC<--- Screams various Ronnie Coleman quotes while curling 15 pound DBs
“A nation of sheep will beget a government of wolves.”
-How to rustle jimmies with facts: Tell "progressives" that the KKK was founded by southern democrats and the founder of planned parenthood is a racist eugenicist. Tell neocons that the founding fathers were liberals. (Albeit "classical liberals" but this dampers the rustling)
END THE FED END THE FED END THE FED END THE FED END THE FED END THE FED
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01-11-2013, 08:45 PM #6
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01-11-2013, 08:54 PM #7
- Join Date: Mar 2012
- Location: Spring Valley, California, United States
- Age: 31
- Posts: 3,435
- Rep Power: 1480
Yeah, money > all
That is why I want to eventually be a politician, we need honest people with backbones.
But OP, those exercises are used by marines for a reason, it is what they are tested on every year, it is what you do in basic training, and a good general workout for whatever your MOS is. I wouldn't recommend it for bodybuilding. But then again, I wouldn't recommend bodybuilding to someone joining the marines.
What are your goals?<--- Screams various Ronnie Coleman quotes while curling 15 pound DBs
“A nation of sheep will beget a government of wolves.”
-How to rustle jimmies with facts: Tell "progressives" that the KKK was founded by southern democrats and the founder of planned parenthood is a racist eugenicist. Tell neocons that the founding fathers were liberals. (Albeit "classical liberals" but this dampers the rustling)
END THE FED END THE FED END THE FED END THE FED END THE FED END THE FED
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