"If you don't work out it will cause fat around the belly"
I go 3 times a week and do a form of SS. Someone said this online. I have a hard time getting 144g of protein which is my lean body mass or whatever so I take 1 scoop in the morning and 2 after I work out. I don't eat alot of food in general. Is that too much?
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Thread: Whey and Fat?
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01-01-2013, 05:15 PM #1Registered User
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Whey and Fat?
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01-01-2013, 05:26 PM #2Get big or die trying
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Whey is no different from food.
Also, fat deposition is determined by your genetics, not the type of food you consume.
There's no way anyone can answer your question because you're giving us too little to work with. How much do you weigh? What's your height? How active are you? Those are all questions that need to be answered before anyone can give you advice.https://soundcloud.com/streetofbulls/mtm1
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01-01-2013, 05:35 PM #3Registered User
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This is a fallacy.Originally Posted by ShanYin
His soul swooned slowly as he heard the snow falling faintly through the universe and faintly falling, like the descent of their last end, upon all the living and the dead.
- James Joyce
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01-01-2013, 05:47 PM #4Must Unify Korea 나는 한국 통합
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No, that has to do with alot of factors. Diet, lifestyle (activity levels,) and geneticsOriginally Posted by ShanYin
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의 최고 지도자 Thermolife
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01-01-2013, 05:58 PM #5Polski Bro
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Oh, it's only whey that makes you fat? Good thing I've been pounding these Big Macs, no fat for me!
Look under your chair. YOU GET A REP, AND YOU GET A REP, REPS FOR EVERYONE! If I get a rep, you get a rep, every time. Give me a link to make my life a little easier.
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