Update on my physique
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04-12-2013, 07:30 PM #271
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04-13-2013, 10:07 AM #272
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04-13-2013, 05:09 PM #273
wow really impressive transformation
did you do the push/pull/legs routine for the whole 2 years?"“But as in landlessness alone resides the highest truth, shoreless, indefinite as God - so better is it to perish in that howling infinite, than be ingloriously dashed upon the lee, even if that were safety! For worm-like, then, oh! who would craven crawl to land!”
-Moby Dick
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04-13-2013, 05:10 PM #274
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04-13-2013, 05:17 PM #275
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04-13-2013, 05:33 PM #276
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04-29-2013, 04:33 PM #277
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04-29-2013, 06:18 PM #278
What do you guys think?
If you guys are interested in my workout routine/split/goals/or just following my progress. Then take a look at my workout log: http://forum.bodybuilding.com/showth...hp?t=149743783
Be sure to leave a comment in my workout log.[/QUOTE]
beastmode bro, seriously amazing job! repped.
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04-29-2013, 06:24 PM #279
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04-29-2013, 06:27 PM #280
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04-29-2013, 06:37 PM #281
Thx man. ya nope i am bulking. In my mind, i know it sounds weird, but i still do not think my physique is at its full potential. I am bulking for another year. Will bulk till next march.
Still going shirtless this summer i am rocking about 10-11 percent bodyfat right now. Abs are still very good.
But ya my goal is bulk for another year, till april 2014. Then get shredded as phuck.
I like my phsique, but i still think i can improve and get it more insane.
I mean in a normal large t-shirt i look insane lol. Insane vascularity.
And ya i am 19. I turn 20 june8. I did 510lbs for 4 reps last deadlift session which equals about a 580lb deadlift.
I am going to try to get 585lbs next session. If i do this, this will be a 6 plate deadlift. I really really want this before i turn 20 will be a huge accomplishment for me, really want it.
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04-29-2013, 06:40 PM #282
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04-29-2013, 06:43 PM #283
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04-29-2013, 07:20 PM #284
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04-29-2013, 07:22 PM #285
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04-29-2013, 08:14 PM #286
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04-29-2013, 08:20 PM #287
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05-01-2013, 10:47 PM #288
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05-02-2013, 06:06 AM #289
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05-02-2013, 08:34 AM #290
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05-05-2013, 03:10 PM #291
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05-05-2013, 03:29 PM #292
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05-05-2013, 03:51 PM #293
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05-05-2013, 04:22 PM #294
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05-05-2013, 04:44 PM #295
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07-03-2013, 03:52 PM #296
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07-03-2013, 04:06 PM #297
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07-03-2013, 04:20 PM #298
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07-03-2013, 04:25 PM #299
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07-03-2013, 10:12 PM #300
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