want to hear something crazy I never thought of till I saw someone do it?
Don't start eating the sub at the end, the long way, things fall out. Eat it with the good stuff facing you and finish at the crease, not the long way. All the good stuff gets absorbed in the bread!
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Thread: Random Comments Thread
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01-17-2013, 06:32 AM #4201You can tell a lot about a person by the way they handle a rainy day, lost luggage and tangled Christmas tree lights.
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01-17-2013, 06:42 AM #4202
- Join Date: Jul 2012
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Love the Lord your God with all your heart & with all your soul & with all your mind & with all your strength. -Mark 12:30
With God all things are possible. -Matthew 19:26
myfitnesspal: marissarenee
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01-17-2013, 06:44 AM #4203
- Join Date: Mar 2012
- Location: Martin, Tennessee, United States
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I feel ya on that. I never really cut my diet too much last couple preps because I was running so much. This time I'm going to experiment with less cardio and less calories...gonna be a challenge. I LOVE FOOD!!!
Mmmmmmm...
My favorite cheat meal is a good ol' greasy bacon cheeseburger and fries. So damn good."I can do all things through Christ who strengthens me." ~Philippians 4:13
"Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau
#wwbfd...What Would Bella Falconi Do?
"Taking chances...in fitness and in life"
http://forum.bodybuilding.com/showthread.php?t=150926823
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01-17-2013, 07:08 AM #4204
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01-17-2013, 07:09 AM #4205
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01-17-2013, 07:34 AM #4206"Do not give away to others what you have not first given away at home." unknown
"It's never too late to be who you might have been." George Eliot, pen name of Mary Ann Evans
Proud wife and mommy.
Every saint has a past.
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01-17-2013, 08:42 AM #4207
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01-17-2013, 08:50 AM #4208My Journal
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
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http://forum.bodybuilding.com/showthread.php?t=153005161
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http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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01-17-2013, 08:56 AM #4209
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01-17-2013, 09:04 AM #4210My Journal
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Completed
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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01-17-2013, 09:17 AM #4211
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01-17-2013, 09:18 AM #4212
- Join Date: Mar 2012
- Location: Martin, Tennessee, United States
- Age: 46
- Posts: 1,855
- Rep Power: 7936
"I can do all things through Christ who strengthens me." ~Philippians 4:13
"Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau
#wwbfd...What Would Bella Falconi Do?
"Taking chances...in fitness and in life"
http://forum.bodybuilding.com/showthread.php?t=150926823
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01-17-2013, 09:20 AM #4213
- Join Date: Mar 2012
- Location: Martin, Tennessee, United States
- Age: 46
- Posts: 1,855
- Rep Power: 7936
"I can do all things through Christ who strengthens me." ~Philippians 4:13
"Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau
#wwbfd...What Would Bella Falconi Do?
"Taking chances...in fitness and in life"
http://forum.bodybuilding.com/showthread.php?t=150926823
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01-17-2013, 09:23 AM #4214
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01-17-2013, 09:41 AM #4215
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01-17-2013, 09:45 AM #4216
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01-17-2013, 09:45 AM #4217
- Join Date: Mar 2012
- Location: Martin, Tennessee, United States
- Age: 46
- Posts: 1,855
- Rep Power: 7936
"I can do all things through Christ who strengthens me." ~Philippians 4:13
"Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau
#wwbfd...What Would Bella Falconi Do?
"Taking chances...in fitness and in life"
http://forum.bodybuilding.com/showthread.php?t=150926823
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01-17-2013, 09:47 AM #4218
- Join Date: Mar 2012
- Location: Martin, Tennessee, United States
- Age: 46
- Posts: 1,855
- Rep Power: 7936
"I can do all things through Christ who strengthens me." ~Philippians 4:13
"Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau
#wwbfd...What Would Bella Falconi Do?
"Taking chances...in fitness and in life"
http://forum.bodybuilding.com/showthread.php?t=150926823
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01-17-2013, 09:59 AM #4219
- Join Date: Nov 2010
- Location: San Bernardino, California, United States
- Age: 59
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Wings are just a side order for pizza
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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01-17-2013, 10:09 AM #4220EX YU Mafia #1 ----Cant Touch Us----
(OO==[][]==OO)
Its not important what they say behind my back, what is Important is whether they stop talking and look down when I turn around.
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01-17-2013, 10:11 AM #4221
Tiaga you need a new user title thinger involving wangs...lolololol. totally giggling...
My Journal
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Completed
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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01-17-2013, 10:15 AM #4222
- Join Date: Mar 2012
- Location: Martin, Tennessee, United States
- Age: 46
- Posts: 1,855
- Rep Power: 7936
"I can do all things through Christ who strengthens me." ~Philippians 4:13
"Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau
#wwbfd...What Would Bella Falconi Do?
"Taking chances...in fitness and in life"
http://forum.bodybuilding.com/showthread.php?t=150926823
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01-17-2013, 10:23 AM #4223
For the first time in a LONG time, I am counting calories again. 1500 calories, that's not so bad right? It is when I find out that the bagel I got at Timmies has 22 grams of fat and 54 carbs in it. I had to run out of my house 40 min earlier than planned because the roads are so bad and I was starving. Won't be doing that again. 47 carbs and 17 grams of fat to get me through the rest of the day.... Oh dear.
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01-17-2013, 10:29 AM #4224
- Join Date: Jun 2008
- Location: New York, United States
- Posts: 17,177
- Rep Power: 30408
I dont understand this concept of a cheat meal , are a few wings worth the whole daily calorie requirement ?? even with ranch I doubt they are over 600-700 calories
if your goal is 1700 you have a way to go same with cake .
The way I see it is you cheat yourself when you don't eat tasty food you love not when you dowho says love has to be soft and gentle ?
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01-17-2013, 10:32 AM #4225
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01-17-2013, 10:42 AM #4226
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01-17-2013, 10:44 AM #4227
Ten wings from Papa John's is 810 calories. If you want to fit that into your regular daily goal of say 1500 calories that leaves 690 for the rest of the day. It takes a lot of food for me to feel full right now. 690 isn't enough for one meal much less the rest of the day. So for dieting 810 for something that isn't filling isn't worth it.
I'm not dieting right now so I don't give a crap. I had wings two nights ago.
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01-17-2013, 10:47 AM #4228
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01-17-2013, 10:48 AM #4229
This. If I have 600 cals left for the day there's no way I'll stay within range. I'm up from 5:30a-10:30p going going going... gotta eat more than twice!
Edit: I guess I should also mention I can really put down the wings. So 8 wings is probably close to half of what I'd eat. If I'm eating them, I'm eating a fukton!
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01-17-2013, 10:56 AM #4230
Oh dear lawd all this calorie counting, I tend to stay anywhere between 3000 to 5000 a day and love it.
Brb nothing like biking, no worries. The more you eat the better it is.EX YU Mafia #1 ----Cant Touch Us----
(OO==[][]==OO)
Its not important what they say behind my back, what is Important is whether they stop talking and look down when I turn around.
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