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  1. 09-15-2012, 04:57 AM #1
    RippedPlz
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    how many multivitamins do you take per day?

    ???
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  2. 09-15-2012, 05:02 AM #2
    yourname2221
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    0


    eat your veggies and some fruit.
    Will rep fellow military bros

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  3. 09-15-2012, 05:16 AM #3
    slygoat008
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    Full serving of Orange Triad split up into 2/2/2.
    Multivitamin: Controlled Labs Orange Triad
    Fish Oil: Controlled Labs Orange OxiMega
    Protein: MusclePharm Combat Powder
    Creatine: Optimum Nutrition Micronized Creatine Monohydrate

    iForce Hemavol Review: http://forum.bodybuilding.com/showthread.php?t=146826013

    Got Diablo 3? Add me: SlyGoat#1796
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  4. 09-15-2012, 06:52 AM #4
    tanen33
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    depends on what you have the dosage is all diff but whatever your dosage is split it up with your meals
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    3 month tsn shred log

    http://forum.bodybuilding.com/showthread.php?t=147239723&p=930492623#post930492623
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  6. 09-15-2012, 07:14 AM #5
    Khwaj
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    none
    i use to take em
    but i notice nothing different when i took em
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  7. 09-15-2012, 07:27 AM #6
    stevedm
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    2 kids chewables twice a day. I always forgot to take them until i bought some chewable ones and put them in my office at work.
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  8. 09-15-2012, 07:32 AM #7
    mbayer4
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    Just read the label on the brand of Multi you have and follow the recommended dosage.
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  9. 09-15-2012, 07:35 AM #8
    Valhallabound86
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    Zero.

    Or I follow the label.
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