Abs & Biceps.
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09-02-2012, 08:40 AM #61
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09-02-2012, 08:41 AM #62
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09-02-2012, 08:42 AM #63
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09-02-2012, 08:44 AM #64
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09-02-2012, 08:45 AM #65
Shoulders/back/face you jelly?
"Come over here, then," I said. He responded with, "You come over here.'I didn't hesitate. I got up and walked over to the foot of his bed.
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*If you take my posts as serious you're probably retarded crew*
*People think i'm squinting all the time crew*
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*hi you*
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09-02-2012, 08:46 AM #66
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09-02-2012, 08:51 AM #67
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09-02-2012, 08:57 AM #68
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09-02-2012, 09:00 AM #69
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09-02-2012, 09:04 AM #70
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09-02-2012, 09:04 AM #71
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09-02-2012, 09:04 AM #72
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09-02-2012, 09:05 AM #73
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09-02-2012, 09:06 AM #74
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09-02-2012, 09:07 AM #75
Arms by far
"Powerlifters shout at bodybuilders because bodybuilding produces mountains of muscle tissue with no functional purpose. Strongman competitors look down on powerlifters because there's more to strength than a one-rep max in three lifts performed with a minuscule range of motion. Olympic lifters, if you can find them, get to feel smug because every 4 years, you can turn on the TV at 3 AM and see them compete for gold. And everyone hates on CrossFit."
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09-02-2012, 09:09 AM #76
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09-02-2012, 09:09 AM #77
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09-02-2012, 09:09 AM #78
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09-02-2012, 09:10 AM #79
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09-02-2012, 09:10 AM #80
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09-02-2012, 09:13 AM #81
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09-02-2012, 09:15 AM #82
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09-02-2012, 09:16 AM #83
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09-02-2012, 09:17 AM #84
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09-02-2012, 09:22 AM #85
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09-02-2012, 09:25 AM #86
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09-02-2012, 09:26 AM #87
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09-02-2012, 09:34 AM #88
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09-02-2012, 09:36 AM #89
For me it's my arms, and I feel like they're small, haha. It used to be my traps. Funny enough, since i stopped doing laterals, they've shrunk. I think they still hit traps hard no matter wat da fuk you do.
Op, da fuk do you do for shoulders? As a natural lifter with narrow shoulder width by bone structure, it's the most desired yet also most difficult to develop part on my body. Do you do anything unusual in terms of training? Odd frequency, volume, exercises or some chit? Or is it just dem genetics?
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09-02-2012, 09:39 AM #90
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