15 1/2 years old. 122~ lbs. 5'4"~5'5"
29" hip. 27.5" waist, apparently. 35" chest.
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04-30-2015, 03:59 PM #8251Registered User
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06-24-2015, 07:30 AM #8252Registered User
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Body fat estimate
Hi,
My figures: Weight:156.53 lbs; height 177 cms waist 32''.
Can I have estimate of body fat%? Thanks
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06-24-2015, 07:39 AM #8253Cutting
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Without a picture you might as well just plug your measurements into one of the many online calculators out there.Originally Posted by abhinav01
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06-24-2015, 07:46 AM #8254Registered User
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Photo uploaded..Originally Posted by Mdenatale
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06-24-2015, 07:57 AM #8255<3 pupper
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Link to the current body fat estimation thread. It's "stickied" at the top of the Losing Fat section of the forums: http://forum.bodybuilding.com/showth...post1372758893
start where you are
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06-24-2015, 08:47 AM #8256Cutting
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Originally Posted by abhinav01
lol, a chest up shot of you in a suit isn't gonna do it. And as caprica6 noted, this is an old thread...
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06-24-2015, 08:26 PM #8257Registered User
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what body fat do ya think i am? (i use to be 300 lb so i got bad skin rn)
btw, how much lb of fat do you think ill have to lose for abs? im 200 rn.
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07-22-2015, 06:27 AM #8258Registered User
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What do you think my body fat % is?
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09-15-2015, 04:27 PM #8259Registered User
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Height- 6'0
Weight- 185
Waist- 32" (haven't measured myself, but 34's are a tad big)
I did the little hand held thing and it said 13% but I know that those are usually inaccurate, so I was thinking that I may be around 15? Your guy's opinions or any criticism on lagging parts are welcome!
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09-15-2015, 04:35 PM #826015% seems about right.Originally Posted by Ryaanlee
Are you trying to put on muscle?
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09-15-2015, 05:57 PM #8261United Till I Die!
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13-15. I guess you measured yourself pretty accurately going by pinch test's accuracy!Originally Posted by Ryaanlee
"I am not a man, I am Cantona" - Eric Cantona.
***Anthony Martial has Arrived***
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09-24-2015, 02:19 AM #8262Registered User
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Age-22
Height-1.78m
Weight-76kg
Waist-28 inches
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10-05-2015, 01:40 AM #8263Registered User
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Can we get a pic without the fisheye lense?Originally Posted by engchai1993
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10-14-2015, 06:17 PM #8264Registered User
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Height: 5'11"
Weight: 150lb
Trying to lose that last bit of abdominal fat. How far do you think I have to go?Last edited by PerfectTen10; 10-15-2015 at 12:32 AM.
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01-01-2016, 01:14 PM #8265Registered User
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Hi,
How much bf you think I have?
Age: 21
Height: 1.68m
Weight: 60kg
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01-06-2016, 11:30 PM #8266Registered User
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Body fat estimate please !!!!!
I'm 5"8 and 149 lbs
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01-07-2016, 12:00 AM #8267Registered User
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25-30%.Originally Posted by lostinweight
"I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion."
Arizona Cardinals | Toronto Blue Jays | Winnipeg Jets
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01-07-2016, 12:40 AM #8268Registered User
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10pct i tnkOriginally Posted by michaelkwon10
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02-04-2016, 05:34 PM #8269
Been cutting for 5 weeks now from 150.
Height: 5'4
Weight: 143
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02-05-2016, 06:58 AM #8270Damn, like 6-7%. Do mine one post up pleaseOriginally Posted by engchai1993
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02-05-2016, 07:11 AM #8271Bootless Errand
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Thread has reached the forum post limit.
There is already a sticky thread to cover this topic.No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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