Reply
Results 1 to 4 of 4
  1. #1
    Registered User NzKing69's Avatar
    Join Date: Mar 2012
    Age: 34
    Posts: 198
    Rep Power: 153
    NzKing69 has no reputation, good or bad yet. (0) NzKing69 has no reputation, good or bad yet. (0) NzKing69 has no reputation, good or bad yet. (0) NzKing69 has no reputation, good or bad yet. (0) NzKing69 has no reputation, good or bad yet. (0) NzKing69 has no reputation, good or bad yet. (0) NzKing69 has no reputation, good or bad yet. (0) NzKing69 has no reputation, good or bad yet. (0) NzKing69 has no reputation, good or bad yet. (0) NzKing69 has no reputation, good or bad yet. (0) NzKing69 has no reputation, good or bad yet. (0)
    NzKing69 is offline

    How long do noob gains last?

    Been doing gym for just over a year now and Been putting on a good amount of lbs, started gym when I was about 75kg with high bf% and am now 91kg with a lower bf%. I am currently bulking and have been gaining but also seeing signs of fat loss :O

    So am I still on noob gains and if so how long does it last?

    Strength gains have been going up great, originally could only bench 30kg (5kg plate on each side) and now up to 80kg bench

    thanks.

    Edit: I want a realistic goal for when I am 18, at the height of 6ft1/6ft2 what is a good weight with a relatively low bf% (7-10%) REPS IF YOU ANSWER THIS.
    Reply With Quote

  2. #2
    Registered User DanCaroll's Avatar
    Join Date: Nov 2011
    Posts: 417
    Rep Power: 161
    DanCaroll has no reputation, good or bad yet. (0) DanCaroll has no reputation, good or bad yet. (0) DanCaroll has no reputation, good or bad yet. (0) DanCaroll has no reputation, good or bad yet. (0) DanCaroll has no reputation, good or bad yet. (0) DanCaroll has no reputation, good or bad yet. (0) DanCaroll has no reputation, good or bad yet. (0) DanCaroll has no reputation, good or bad yet. (0) DanCaroll has no reputation, good or bad yet. (0) DanCaroll has no reputation, good or bad yet. (0) DanCaroll has no reputation, good or bad yet. (0)
    DanCaroll is offline
    A year, 2 years. Depends on the person
    Reply With Quote

  3. #3
    Banned PatFel's Avatar
    Join Date: Feb 2009
    Location: Australia
    Posts: 6,447
    Rep Power: 0
    PatFel is a glorious beacon of knowledge. (+2500) PatFel is a glorious beacon of knowledge. (+2500) PatFel is a glorious beacon of knowledge. (+2500) PatFel is a glorious beacon of knowledge. (+2500) PatFel is a glorious beacon of knowledge. (+2500) PatFel is a glorious beacon of knowledge. (+2500) PatFel is a glorious beacon of knowledge. (+2500) PatFel is a glorious beacon of knowledge. (+2500) PatFel is a glorious beacon of knowledge. (+2500) PatFel is a glorious beacon of knowledge. (+2500) PatFel is a glorious beacon of knowledge. (+2500)
    PatFel is offline
    Originally Posted by DanCaroll View Post
    A year, 2 years. Depends on the person
    depends on how they train/diet really. And how consistently
    Reply With Quote

  4. #4
    registered nqqa meSEXher's Avatar
    Join Date: Nov 2010
    Age: 27
    Posts: 1,758
    Rep Power: 0
    meSEXher is not very well liked. (-100) meSEXher is not very well liked. (-100) meSEXher is not very well liked. (-100) meSEXher is not very well liked. (-100) meSEXher is not very well liked. (-100) meSEXher is not very well liked. (-100) meSEXher is not very well liked. (-100) meSEXher is not very well liked. (-100) meSEXher is not very well liked. (-100) meSEXher is not very well liked. (-100) meSEXher is not very well liked. (-100)
    meSEXher is offline
    what routine you on bra
    Reply With Quote

Similar Threads

  1. About how long do noob gains last?
    By StephenC13 in forum Teen Bodybuilding
    Replies: 5
    Last Post: 10-09-2011, 03:59 PM
  2. How long do noob gains last, on average?
    By Brunosaurus in forum Teen Bodybuilding
    Replies: 1
    Last Post: 09-08-2008, 08:30 PM
  3. How long do noob gains last?
    By reverendmaynard in forum Teen Bodybuilding
    Replies: 6
    Last Post: 07-28-2008, 07:03 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts