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Thread: DIM supplement?

  1. #1
    Registered User samcorin's Avatar
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    DIM supplement?

    I heard that the supplement DIM can help me get rid of 'man boobs' because it lowers estrogen levels, is this true? I am staring my cut next month (mainly to try get rid of my man boobs) and I wondered if these could help me along the way?
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    It's pronounced gif eatyourspinach's Avatar
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    Supplementing with DIM won't yield anything too drastic. You'd be better off with something like Eviscerate or Abliderate from Genomyx.
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    Platinum Member eldawg's Avatar
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    Considering the OPs age, I don't think there's any need for these supplements.

    OP,
    Instead of a DIM supplement, eat broccoli, cabbage, cauliflower and brussel sprouts every day. Not only will you get the broad range of helpful micronutrients (including DIM/I3C/Sulforaphane/etc), but they will also help you with your overall diet.
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    It's pronounced gif eatyourspinach's Avatar
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    eatyourspinach is offline
    Originally Posted by eldawg View Post
    Considering the OPs age, I don't think there's any need for these supplements.

    OP,
    Instead of a DIM supplement, eat broccoli, cabbage, cauliflower and brussel sprouts every day. Not only will you get the broad range of helpful micronutrients (including DIM/I3C/Sulforaphane/etc), but they will also help you with your overall diet.
    My bad, failed to see OP's age. Eat your leafy greens as stated above.
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  5. #5
    Registered User WC12's Avatar
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    You're young, just eat the leafy greens as the guys above said
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