|
Closed Thread
Results 4,741 to 4,770 of 6060
-
01-30-2013, 11:47 AM #4741
- Join Date: Jun 2011
- Location: Massachusetts, United States
- Age: 37
- Posts: 14,080
- Rep Power: 64952
*US Navy Vet*
-
01-30-2013, 11:48 AM #4742
-
01-30-2013, 11:49 AM #4743
-
01-30-2013, 11:50 AM #4744
- Join Date: Dec 2012
- Location: Massachusetts, United States
- Age: 35
- Posts: 1,912
- Rep Power: 10352
diz right here http://www.youtube.com/watch?v=T***FyRYyHY
haah<<<***Boston Misc Crew***>>> ♣ BOSTON STRONG ♣
"20 minute abs, 20 minute butt, 20 minute any ****in' thing, is a pile of bull****. If you see someone with great abs, a great butt, a great whatever, they didn't do the **** in 20 minutes. And if they tell you they did, they are a ****ing liar." - CT Fletcher
-
-
01-30-2013, 11:50 AM #4745
- Join Date: Dec 2012
- Location: Massachusetts, United States
- Age: 35
- Posts: 1,912
- Rep Power: 10352
<<<***Boston Misc Crew***>>> ♣ BOSTON STRONG ♣
"20 minute abs, 20 minute butt, 20 minute any ****in' thing, is a pile of bull****. If you see someone with great abs, a great butt, a great whatever, they didn't do the **** in 20 minutes. And if they tell you they did, they are a ****ing liar." - CT Fletcher
-
01-30-2013, 11:51 AM #4746
- Join Date: Jan 2006
- Location: Boston, Massachusetts, United States
- Age: 37
- Posts: 18,058
- Rep Power: 38828
wait who is LIG again i forget
stats 5'4" 50 lbs
-
01-30-2013, 11:53 AM #4747
- Join Date: Jun 2011
- Location: Massachusetts, United States
- Age: 37
- Posts: 14,080
- Rep Power: 64952
Love is Blue - you on this diet or something?
50 lbs?
shirley you can't be serious...
inb4 one of you other fuks finish the line with " I am srs, and don't call me shirley". *******s/10
*US Navy Vet*
-
01-30-2013, 12:14 PM #4748
went to meet a recruiter by the wharf for lunch, myron this weather even though its wet and windy as fuark.
♣BOSTON STRONG♣
I love Taylor Swift Crew
-
-
01-30-2013, 12:20 PM #4749
-
01-30-2013, 12:23 PM #4750
Lol at all these troll female accnts.
Always carry metric sockets in pocket to throw @ cagers krew
██ █ ★ █ ██ Combat Veterans Crew ██ █ ★ █ ██
★★~~★★$99 HP TouchPad Krew★★~~★★
☆ ☆ ☆ OAT CREW #treefiddy ^_^ ☆ ☆ ☆
█☆★☆Boston Misc Crew☆★☆█(RIP)
☆★* KNEE DRAGGERS UNITE *★☆
+ 92B +(RIP)
-
01-30-2013, 12:29 PM #4751
- Join Date: Dec 2012
- Location: Massachusetts, United States
- Age: 35
- Posts: 1,912
- Rep Power: 10352
how often do you guys change routines? every month/2weeks?
<<<***Boston Misc Crew***>>> ♣ BOSTON STRONG ♣
"20 minute abs, 20 minute butt, 20 minute any ****in' thing, is a pile of bull****. If you see someone with great abs, a great butt, a great whatever, they didn't do the **** in 20 minutes. And if they tell you they did, they are a ****ing liar." - CT Fletcher
-
01-30-2013, 12:34 PM #4752
-
-
01-30-2013, 12:38 PM #4753
- Join Date: Dec 2012
- Location: Massachusetts, United States
- Age: 35
- Posts: 1,912
- Rep Power: 10352
<<<***Boston Misc Crew***>>> ♣ BOSTON STRONG ♣
"20 minute abs, 20 minute butt, 20 minute any ****in' thing, is a pile of bull****. If you see someone with great abs, a great butt, a great whatever, they didn't do the **** in 20 minutes. And if they tell you they did, they are a ****ing liar." - CT Fletcher
-
01-30-2013, 12:56 PM #4754
-
01-30-2013, 12:59 PM #4755
- Join Date: Dec 2012
- Location: Massachusetts, United States
- Age: 35
- Posts: 1,912
- Rep Power: 10352
<<<***Boston Misc Crew***>>> ♣ BOSTON STRONG ♣
"20 minute abs, 20 minute butt, 20 minute any ****in' thing, is a pile of bull****. If you see someone with great abs, a great butt, a great whatever, they didn't do the **** in 20 minutes. And if they tell you they did, they are a ****ing liar." - CT Fletcher
-
01-30-2013, 01:08 PM #4756
-
-
01-30-2013, 01:08 PM #4757
-
01-30-2013, 01:19 PM #4758
- Join Date: Jan 2006
- Location: Boston, Massachusetts, United States
- Age: 37
- Posts: 18,058
- Rep Power: 38828
I've been doing the same routine for like two years... Layne Norton power/hypertrophy hits everything so well IMO that I'll never have to change it. Maybe swap an exercise or two out here and there but it's the perfect routine
-
01-30-2013, 01:25 PM #4759
Da fuk happened ITT...Bonez would have a heart attack...
Ladies, t!ts or gtfo, srs...plz go. I miss bmc threads 1-2.5...the second half of the 3rd thread got ghey.<<<***Boston misc crew***>>>
♣BOSTON STRONG♣
-
01-30-2013, 01:29 PM #4760
What happened to linzzz and rela89? Thought rela came back with diff accounts after the nudez thing
-
-
01-30-2013, 01:29 PM #4761
-
01-30-2013, 01:34 PM #4762
-
01-30-2013, 01:36 PM #4763
-
01-30-2013, 01:44 PM #4764
Jelly as fcuk i just started my cut yesterday
-
-
01-30-2013, 02:10 PM #4765
-
01-30-2013, 02:14 PM #4766
Started my cut on New Years and was planning on not drinking at all until my vacay to Texas in march but will make ONE exception for BMC crawl
♣BOSTON STRONG♣
I love Taylor Swift Crew
-
01-30-2013, 02:22 PM #4767
- Join Date: Apr 2006
- Location: Boston, Massachusetts, United States
- Posts: 2,998
- Rep Power: 6815
Ok which one of you is thisWINTER IS COMING
Next meet: October?
Squat - 350 (Goal: 405) - Bench - 245 (Goal: 260) - Deadlift - 500 (Goal: 550) - OHP - 175 (Goal: 185) Total: 1085 (Goal: 1200)
<<<***Boston Misc Crew***>>> | -Cologne Crew-
"Vikings never gave a shi*t how they looked when they swung the axe, only that the axe landed hard and with purpose." - Jim Wendler
-
01-30-2013, 02:31 PM #4768
-
-
01-30-2013, 02:33 PM #4769
-
01-30-2013, 02:36 PM #4770
most of the injuns i kno are pursuing MBA although there are a **** ton of them in my major
Bookmarks