Reply
Results 1 to 1 of 1

Thread: tilted press

  1. 01-02-2014, 04:58 AM #1
    jamesD1988
    Registered User jamesD1988's Avatar
    Join Date: Jul 2012
    Posts: 69
    Rep Power: 648
    jamesD1988 is a jewel in the rough. (+500) jamesD1988 is a jewel in the rough. (+500) jamesD1988 is a jewel in the rough. (+500) jamesD1988 is a jewel in the rough. (+500) jamesD1988 is a jewel in the rough. (+500) jamesD1988 is a jewel in the rough. (+500) jamesD1988 is a jewel in the rough. (+500) jamesD1988 is a jewel in the rough. (+500) jamesD1988 is a jewel in the rough. (+500) jamesD1988 is a jewel in the rough. (+500) jamesD1988 is a jewel in the rough. (+500)
    jamesD1988 is offline

    tilted press

    what do you guys think of this exercise:

    youtube.com/watch?v=gYOInu_l1gQ

    seems like it will allow for the pecs to be loaded when they're very short (humerus is across the body), which is difficult to achieve with regular pressing or flys. may help with inner chest development (although i don't want to start the usual war about whether inner chest emphasis is possible).
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. DB bench press hits chest harder with semi neutral grip?
    By jc95148 in forum Exercises
    Replies: 1
    Last Post: 10-30-2012, 11:58 PM
  2. Overhead Press
    By sskasala in forum Exercises
    Replies: 19
    Last Post: 05-16-2010, 03:55 PM
  3. how do you do a damned bench press once and for all?!
    By ghostice in forum Exercises
    Replies: 24
    Last Post: 10-29-2008, 11:12 AM
  4. Lower Back Hurting With Military Press
    By RangerFranks in forum Exercises
    Replies: 9
    Last Post: 09-04-2005, 10:34 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules