Been bulking for the past 6 months, since mid May after my competition. I'll put more pics up when I start cutting in December, but here's a quick one.
This pic is a few weeks before my show:
This pic is today, 6 months into bulk:
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Results 1 to 18 of 18
Thread: About 6 months of bulking
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10-29-2011, 11:29 AM #1Registered User
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About 6 months of bulking
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10-29-2011, 11:33 AM #2Registered User
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lookin' reem bro
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10-29-2011, 11:45 AM #3Banned
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u part asian bro?
u got dat half caucasian half asian look
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10-29-2011, 12:14 PM #4Deregistered User
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Looking swole as fuark brah
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10-29-2011, 12:15 PM #5Registered User
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lookin swole good sir!
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10-29-2011, 12:17 PM #6Progressing
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Swole
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10-29-2011, 12:28 PM #7Unregistered User
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Noticeable overall size difference, the largest improvement looks to be the legs
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10-29-2011, 01:04 PM #8Registered User
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in4 round 2
inb4someone says you cant
But good luck man, was surprised how good ya looked last year, can't wait to see it this year.
What's your highest weight been on this bulk?
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10-29-2011, 01:17 PM #9Cereal
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You are on sexy mofo
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10-29-2011, 04:41 PM #10Registered User
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Thanks brahOriginally Posted by Ayecaptain1
Nah, but I get that alot, dat dere asian eyesOriginally Posted by hughjack3dmannn
ThanksOriginally Posted by GKrZ
Thank you kind sir!Originally Posted by mmmason123
thanksOriginally Posted by ILLUSION818
ThAnKsOriginally Posted by smbrown3706
Thanks brah! On this bulk i'm at 220 right now. Last time I got up to 231, but I was carrying alot more fat. I plan on being even more shredded my next compOriginally Posted by Larinorr
I'm flatteredOriginally Posted by ForGreece
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10-29-2011, 04:53 PM #11Registered User
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Rootin for ya man. What're your macros like at the moment?Originally Posted by xerbia
Thanks brah! On this bulk i'm at 220 right now. Last time I got up to 231, but I was carrying alot more fat. I plan on being even more shredded my next comp
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10-29-2011, 05:04 PM #12
if i was a guy... if i was a guy id so root you bro
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10-29-2011, 05:10 PM #13Registered User
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This last month i've been really busy so I haven't kept track of anything but protein. Getting in around 210-220g of protein a day then eating whatever else I want. I'm switching over to keto soon too. Found my body cuts up a lot quicker when my carbs are low.Originally Posted by Larinorr
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10-29-2011, 06:40 PM #14Sheep #1220510
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Going to look great after a cut man. Gjdm
We are what we repeatedly do. Excellence then, is not an act, but a habit. -Aristotle
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10-29-2011, 06:43 PM #15Registered User
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swole as hell man. go ahead and enjoy a snickers bar u deserve it.
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Overhead exercises = long head
Standard presses and pressdowns = lateral head
Underhand/reverse grip exercises = medial head
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10-29-2011, 07:40 PM #16overdosed on confidence
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You gained a great deal of muscle mass. Good job, keep up the great progress.
:)
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10-29-2011, 07:42 PM #17Registered User
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haha the teal wife beater still fits
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10-29-2011, 08:21 PM #18Registered User
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very noticeable in delts and forearms brah
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