whoohoooooooo
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06-23-2012, 12:22 PM #1081My Journal
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Completed
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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06-24-2012, 02:14 AM #1082
/stalking
My Journal
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Completed
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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06-24-2012, 05:52 AM #1083
- Join Date: Nov 2010
- Location: Houston, Texas, United States
- Posts: 5,495
- Rep Power: 18224
Adela Results
I took 2nd!!!
A little disappointed since I had 1st hands down but it came down to stage presentation, had I smiled more I would've took it.
When I get home to a computer I'll detail my adventure. I had a blast!Coming out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
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06-24-2012, 06:15 AM #1084
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22515
Awesome job! Congrats! Excited for pictures!!
Team Cookies Give You Superpowers
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Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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06-24-2012, 06:23 AM #1085
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06-24-2012, 06:25 AM #1086
NICE WORK!!! Second is AWESOME!
My Journal
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Completed
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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06-24-2012, 07:17 AM #1087
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06-24-2012, 07:36 AM #1088
Congratufreakinlations! Can't wait to read the run down and see the pics. Happy celebrating & Happy Birthday weekend!
Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185
Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813
"Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc
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06-24-2012, 09:24 AM #1089
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06-24-2012, 09:26 AM #1090
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06-24-2012, 10:16 AM #1091
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06-24-2012, 01:43 PM #1092
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06-24-2012, 01:49 PM #1093
Yaaaaaay!! congrats Meg!
"The minute you lose confidence in yourself and stop believing... you've lost" by Jan Matthews
**TEAM AMAZON** Sisterhood of Iron
My Building Journal:
http://forum.bodybuilding.com/showthread.php?t=139809523
Summer Lifting w/Promera! (COMPLETED)
http://forum.bodybuilding.com/showthread.php?t=146024643
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06-24-2012, 01:54 PM #1094
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22515
Hahaa! Everytime someone posts I'm like ! Pictures!
And I come in and there are no pictures..... lol!Team Cookies Give You Superpowers
***********************************************
Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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06-24-2012, 02:11 PM #1095
- Join Date: Nov 2010
- Location: Houston, Texas, United States
- Posts: 5,495
- Rep Power: 18224
Me and my awesome posing coach after the show! I'm glad I found this group of people as it made my first competition an awesome experience. They're a high energy group...very boisterous... damn can those boys bake some desserts
Here's the sneak preview I took before pre-judging...ignore the dirty mirror...
Coming out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
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06-24-2012, 02:16 PM #1096
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06-24-2012, 02:21 PM #1097
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06-24-2012, 02:41 PM #1098
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06-24-2012, 02:42 PM #1099My Journal
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Completed
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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06-24-2012, 03:43 PM #1100
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06-24-2012, 04:36 PM #1101
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06-24-2012, 04:40 PM #1102
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06-24-2012, 04:43 PM #1103
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06-24-2012, 04:58 PM #1104
Coming out of a year of lurkdom to say that by far, this has been one of the most inspirational journals I have been following. Simply inspirational and powerful. Thank you for everything.
Oh yeah... and I found pictures http://donbgphoto.zenfolio.com/adela...3bc7#h2f5eb490
Go to number 339. There she is, simply OWNING it in the BACKGROUND. I mean really... Just. Beautiful. And you can see more awesomeness in picture 342 and 343."She believed she could so she did."
"You are the person who speaks to yourself the most SO SAY NICE THINGS!"
My Blog: http://wowamomma.blogspot.com/
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06-25-2012, 05:48 AM #1105
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06-25-2012, 07:01 AM #1106
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06-25-2012, 08:57 AM #1107
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06-25-2012, 01:26 PM #1108
Remeber, meg only started training seriously about 9monthes ago, coming out of an ACL reconstruction!
Was texting back and forth with her posing coach who was giving me play by play. I was so excited for you, towards the end of the night, about 9ish, I hadn't heard anything. That meant you made it all the way to the end, then I got your text!! Awesomeness!!!!
Stategic planning, your suggestions seems logical, hit a few small shows and go for the nationals (now qualified for!).....Maybe the Junior USAs in 2014. You have youth on your side as well. Posing coach (wife is IFBB pro figure) says you totally have what it takes to be pro.
O, and he said no noticable difference in your quads!! all that long term attention finally caught up at the perfect time.
You you get back to training, double the amount of BCAAs...about the only time they work is when dieting hard so the bodies reaction should double the effect for a week or so (my theory anyways)
Let's set you BW limit to 145lbs, if you notice your appitite is out of control, pop an E/C stack. And try for 2000kcals most days.
You should go for a nice long run this weekend, just to feel great energy you'll have from eating normal. Nice time to meditate as well.
So proud of you, you totally stuck with the plan, had the willpower to nail the diet. You are now on your way to the Nationals then.........PRO CARD!
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06-25-2012, 04:26 PM #1109
- Join Date: Nov 2010
- Location: Houston, Texas, United States
- Posts: 5,495
- Rep Power: 18224
HOLY COW ! ! ! ! !
Thanks everyone! Y'all have been awesome support throughout this entire journey. You guys definitely helped keep me on track and definitely inspired me to step up my game.
It may take a few days but I'll eventually spread the reps back around
And an awesome job to Coach Z! Got so many great remarks about your plan and results! The most common one was "the guy definitely knows what he's doing."
Now it's time to put on some more mass to make me competitive on a national level. Definitely need to devise a plan how I can do this and still manage to get another show or two under my belt before joining the big dogs...
But....first...it's time for a vacation!Coming out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
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06-25-2012, 04:31 PM #1110
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