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  1. 05-23-2011, 07:20 AM #1
    TheNaturalOak
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    7-11 Energy Fusion Coffee?

    Usually I jst drink black coffee for my pre-workout..

    I am 3 wks out from first competition...

    Would this NEGATIVELY effect my weight loss?

    "Their Exclusive Blend coffee is infused with all-natural herbs including guarana, ginseng, and yerba maté"

    Thanks
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  2. 05-23-2011, 08:51 AM #2
    brademan76
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    Negative of weight loss is weight gain. Will it make you gain weight? No.

    IMO you will be fine. Start with lower "doses" to find your tolerance and go from there.
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  3. 05-23-2011, 09:06 AM #3
    bwelch1985
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    Why do YOU THINK it might affect your weight loss?
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  4. 05-23-2011, 10:30 AM #4
    AustrianOakJr
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    I drink coffee like it was my job. I dont think its negatively effecting anything.
    "Who the Son sets free is free indeed....."

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  6. 05-23-2011, 03:46 PM #5
    TheNaturalOak
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    Originally Posted by bwelch1985 View Post
    Why do YOU THINK it might affect your weight loss?
    Lol idk rlly, I jst stopped doing keto and while I was on it, I jst didnt have to pay attention to calorie deficit but also foods/ingredients that might take u out of ketosis (citric acid)

    Alright now, how about diet soda??!?
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