Is it good to drink it after every meal? It has 25 digestive enzymes that should help the absorption of food? And that's a good 25g of protein per meal. Plus all other benefits of Whey.
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Thread: BPI Super Pro
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02-14-2011, 12:31 AM #1
BPI Super Pro
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02-14-2011, 12:32 AM #210 30 10
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It's a protein supplement, if you need 25g more protein each meal then your meals were probably not very good to begin with. But don't take it after meals merely for the enzymes, you can buy enzymes a lot cheaper if that's what you need.Originally Posted by Retrotiger
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02-14-2011, 06:51 PM #3I bought it since it was cheap, delicious, free 1MR, enzymes, and ofcourse protein. And the myth about taking a certain amount of protein in a meal is debunked wasn't it?Originally Posted by shadar
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02-14-2011, 06:53 PM #4Registered User
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Yeah it was, check out the Alan Aragon write-up on it, if you're interested.Originally Posted by Retrotiger
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02-14-2011, 07:08 PM #5Registered User
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If I wanted more protein with my meal, I'd eat a second steak.Originally Posted by Retrotiger
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02-14-2011, 07:11 PM #610 30 10
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Originally Posted by Retrotiger
The point is, if you're already eating food then just eat more food. Sure you can drink a protein shake if you want, but you shouldn't need that much protein in the day to have to double up your protein intake during meals.
Once you have enough protein, more doesn't make you bigger or stronger other than that it's calories. Might as well just eat more carbs/fats.Latest Reviews:
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02-14-2011, 07:20 PM #7Registered User
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I would just take it when you wake up and post workout
hows that ultimate 3 lbs treating you?
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