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Thread: Bf % ~

  1. #1
    STFU AND SQUAT. randyyle's Avatar
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    Bf % ~

    Hi, i don't really post on the forum but i read around everyday. I would like to know a estimate of my body fat.

    yfrog.com/el1111fgj

    These pictures are unflexed, please dont mind my rashes, they are going away soon
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  2. #2
    STFU AND SQUAT. randyyle's Avatar
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    bump ~
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  3. #3
    Registered User pourya1987's Avatar
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    Originally Posted by randyyle View Post
    bump ~
    ~22%
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  4. #4
    STFU AND SQUAT. randyyle's Avatar
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    any more estimates would be appreciated
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  5. #5
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    embed it man, nobody's going to look otherwise.

    edit: here ya go:

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  6. #6
    Discipline Hotb55's Avatar
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    Deff around 20% so the guy that put 22% is probably right
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  7. #7
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    Originally Posted by Hotb55 View Post
    Deff around 20% so the guy that put 22% is probably right
    id say about 22-25% get workin on it and you could be -10%in 5 months+
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  8. #8
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    24%
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  9. #9
    Registered User Cape1's Avatar
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    >25% <30%
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    Originally Posted by randyyle View Post
    Hi, i don't really post on the forum but i read around everyday. I would like to know a estimate of my body fat.

    yfrog.com/el1111fgj

    These pictures are unflexed, please dont mind my rashes, they are going away soon
    It can be between 20-25%. You would really have to get it measured to be 100% sure.
    Check out my new site www.RamosFitness.com

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  11. #11
    STFU AND SQUAT. randyyle's Avatar
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    Ty so its around 20-25%
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  12. #12
    Registered User wiltsboy's Avatar
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    Originally Posted by randyyle View Post
    Ty so its around 20-25%
    yep 25% looks about right
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  13. #13
    Registered User Birddog6424's Avatar
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    I'm in at 23 to 25%
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  14. #14
    Registered User mickdoo's Avatar
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    25-30 %
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