Hi, i don't really post on the forum but i read around everyday. I would like to know a estimate of my body fat.
yfrog.com/el1111fgj
These pictures are unflexed, please dont mind my rashes, they are going away soon
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Thread: Bf % ~
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11-10-2010, 11:24 PM #1
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11-11-2010, 12:27 AM #2
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11-11-2010, 01:47 AM #3
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11-11-2010, 11:11 PM #4
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11-11-2010, 11:30 PM #5
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11-12-2010, 03:09 AM #6
- Join Date: Feb 2009
- Location: Schenectady, New York, United States
- Age: 35
- Posts: 97
- Rep Power: 186
Deff around 20% so the guy that put 22% is probably right
"This is a lifestyle. There is no destination, no stopping point. This is a lifelong journey." - Me
The difference between the guy that never changes and the guy that's ripped is not what you see him doing at the gym ... it's what you don't see. What he eats and when. - Barn01
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11-12-2010, 04:59 AM #7
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11-12-2010, 05:23 AM #8
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11-12-2010, 05:27 AM #9
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11-12-2010, 05:45 AM #10
- Join Date: Oct 2009
- Location: Newark, New Jersey, United States
- Age: 41
- Posts: 316
- Rep Power: 210
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11-12-2010, 02:23 PM #11
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11-12-2010, 02:26 PM #12
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11-12-2010, 04:26 PM #13
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11-12-2010, 04:30 PM #14
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