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Thread: time to cut?

  1. #1
    Registered User distantarray's Avatar
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    time to cut?

    Anyways I don't really watch my diet, but generally just eat when I'm hungry lol, I basically have a pretty clean diet cause my family runs a sushi business.


    This was basically my goal when i started working out.




    Personally I don't see myself as a buff guy and just feel like I can wear tank tops at the gym without feeling like an *******.


    This was taken maybe week or two ago.





    Second pic was when I was a little leaner before I took 6months off -_-; I know bad bad, been 3 months back to the gym.

    do I really look like I over shot my initial goal? personally I don't see it, but then maybe I will if I slim down -_-;

    Starting date from working out. 135 bench 5x to 135 bench 35x and max bench at 255 @ 165 body weight.

    Started gym aroundn sept later year, worked out til Jan 25th then took 6 months off, started back end of July.
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  2. #2
    Registered User SirWankAlot's Avatar
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    Perhaps you should bring up your chest a little, any back shots?
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  3. #3
    Registered User jazz88's Avatar
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    you have a good solid build.

    I think maybe you should hit chest harder and lose a tiny bit of bf
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  4. #4
    Registered User KwiTT's Avatar
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    you went from repping 135 pounds 5 times...to repping it 35 times? why so high reps?
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    Banned BigD208's Avatar
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    I think if you cut down to 10% you will look very similar to the ripped dude in your goal photo. Just cut to ten% and re evaluate. I'm sure with a low BF% you wont be very far from that goal body..
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  6. #6
    hehe ty men heartswild's Avatar
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    Work on chest. Don't rep something 35x only focus on doing it in the 6-8 range.
    beep beep
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    Registered User distantarray's Avatar
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    distantarray is offline
    Originally Posted by KwiTT View Post
    you went from repping 135 pounds 5 times...to repping it 35 times? why so high reps?
    I generally don't go so high but that was just for fun.

    My old max was 185 in highschool, now upto 255.

    I like to mix up my workouts a lot, but generally my arms and shoulders really outpace my chest or back, probably cause I've always done extreme circuit training / hiit with my arms and shoulders.

    I don't rest more than 30seconds usually and just go from one workout to the next drop setting as I go to keep up. All my friends noticed my arms blow up the most along with my shoulders. Chest and back I rest more cause I like to work in with spotters and they wait 1-2 minutse before sets, maybe I'll just drop set my chest and back as well.
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  8. #8
    Registered User distantarray's Avatar
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    distantarray is offline
    Originally Posted by heartswild View Post
    Work on chest. Don't rep something 35x only focus on doing it in the 6-8 range.
    damn didn't see this post to multi-post, but generally I try to keep things from 6-15 reps alternating as I go. drop setting with minimal/no rest, when I get lower in weights I use higher reps.
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