Anyways I don't really watch my diet, but generally just eat when I'm hungry lol, I basically have a pretty clean diet cause my family runs a sushi business.
This was basically my goal when i started working out.
Personally I don't see myself as a buff guy and just feel like I can wear tank tops at the gym without feeling like an *******.
This was taken maybe week or two ago.
Second pic was when I was a little leaner before I took 6months off -_-; I know bad bad, been 3 months back to the gym.
do I really look like I over shot my initial goal? personally I don't see it, but then maybe I will if I slim down -_-;
Starting date from working out. 135 bench 5x to 135 bench 35x and max bench at 255 @ 165 body weight.
Started gym aroundn sept later year, worked out til Jan 25th then took 6 months off, started back end of July.
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Thread: time to cut?
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09-26-2010, 04:16 AM #1
- Join Date: Sep 2009
- Location: Sarasota, Florida, United States
- Age: 41
- Posts: 1,073
- Rep Power: 236
time to cut?
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09-26-2010, 04:27 AM #2
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09-26-2010, 06:08 AM #3
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09-26-2010, 08:54 AM #4
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09-26-2010, 09:06 AM #5
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09-26-2010, 09:31 AM #6
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09-26-2010, 11:33 PM #7
- Join Date: Sep 2009
- Location: Sarasota, Florida, United States
- Age: 41
- Posts: 1,073
- Rep Power: 236
I generally don't go so high but that was just for fun.
My old max was 185 in highschool, now upto 255.
I like to mix up my workouts a lot, but generally my arms and shoulders really outpace my chest or back, probably cause I've always done extreme circuit training / hiit with my arms and shoulders.
I don't rest more than 30seconds usually and just go from one workout to the next drop setting as I go to keep up. All my friends noticed my arms blow up the most along with my shoulders. Chest and back I rest more cause I like to work in with spotters and they wait 1-2 minutse before sets, maybe I'll just drop set my chest and back as well.
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09-26-2010, 11:35 PM #8
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