Deadlifting Concern

[russianbear561]

Ok, so I've been deadlifting on my back days, watching a lot of movies, reading articles on form, etc...one thing I notice is that when I initiate the lift from the floor, my left knee tends to buckle a little inwards toward my right...I've never felt any pain, I just want to see if there is some sort of a remedy...my feet are about a foot apart...basically I wanna know if it could it be an issue of needing a wider stance? Maybe point my toes a little more outward? Something simple...or is it an indicator of needing to use less weight?

[Kilrov]

Widening your stance and ensuring your feet are pointing where your knees are pointing is all I can come up with.

[im2manly]

Ok, so I've been deadlifting on my back days, watching a lot of movies, reading articles on form, etc...one thing I notice is that when I initiate the lift from the floor, my left knee tends to buckle a little inwards toward my right...I've never felt any pain, I just want to see if there is some sort of a remedy...my feet are about a foot apart...basically I wanna know if it could it be an issue of needing a wider stance? Maybe point my toes a little more outward? Something simple...or is it an indicator of needing to use less weight?

might be an issue regarding muscular imbalance and foot positioning

[pumplikeeecummings]

Ok, so I've been deadlifting on my back days, watching a lot of movies, reading articles on form, etc...one thing I notice is that when I initiate the lift from the floor, my left knee tends to buckle a little inwards toward my right...I've never felt any pain, I just want to see if there is some sort of a remedy...my feet are about a foot apart...basically I wanna know if it could it be an issue of needing a wider stance? Maybe point my toes a little more outward? Something simple...or is it an indicator of needing to use less weight?

Your inner thigh muscles are a little imbalanced to the outer part. Do some leg presses with your toes pointing outward for a month and this should fix the problem. I saw a vid of Dorian Yates and this is what he recommended.
Here is the vid: http://mdtv.musculardevelopment.com/...-training.html
VERY informational, people can learn from him.

[XXX666]

position your feet so you toes are pointed out

as you start to drive your feet into the floor also visualize your feet tring to tear/rip the floor in half, do this by trying to press your feet apart.

[russianbear561]

Your inner thigh muscles are a little imbalanced to the outer part. Do some leg presses with your toes pointing outward for a month and this should fix the problem. I saw a vid of Dorian Yates and this is what he recommended.
Here is the vid: http://mdtv.musculardevelopment.com/...-training.html
VERY informational, people can learn from him.

Thanks man, great info. Weak rep coming your way

edit: You too XXX thanks

[matt297]

Thanks man, great info. Weak rep coming your way

edit: You too XXX thanks

its one thing giving thanks, but the kisses are a little homo brah

[Ironlife]

its one thing giving thanks, but the kisses are a little homo brah

He was thanking XXX666/