My god that was painful... but I was happy with where I'm at!
Any BF% guesstimates?
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Results 1 to 10 of 10
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04-24-2010, 04:53 PM #1Registered User
- Join Date: Sep 2007
- Location: Bray, Oklahoma, United States
- Age: 40
- Posts: 249
- Rep Power: 210
So I waxed to check out my progress...
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04-24-2010, 04:59 PM #2Lean Strength Athlete
- Join Date: Apr 2003
- Posts: 5,314
- Rep Power: 1973
11-12
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04-24-2010, 05:03 PM #3Registered User
- Join Date: Jan 2010
- Age: 36
- Posts: 112
- Rep Power: 1216
Lookin good! I'd estimate 10-11%
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04-24-2010, 05:22 PM #4Registered User
- Join Date: Jun 2009
- Location: Vancouver, Washington, United States
- Age: 60
- Posts: 4,384
- Rep Power: 776
12%
A diet isn't punishment. A diet is a way to reward your body with the wholesome, nutritious food that it needs. Your body composition is a direct reflection of what you put in your mouth.
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04-24-2010, 05:24 PM #5
Good thing you had abs popping through underneath the hair cause I'd imagine you'd have been p**sed-off after going through waxing and just getting a smooth, red stomach.
I agree with the above estimates, not far above 10% if you aren't there already.
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04-24-2010, 05:34 PM #6Power Of A God
- Join Date: Feb 2010
- Location: Austin, Texas, United States
- Posts: 23,993
- Rep Power: 137320
Nice cut.
Life is easy when you take personal responsibility
MMMC - Assistant to the Assistant of the Secretary of Assistance
I don't do limits.
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04-25-2010, 04:56 AM #7Registered User
- Join Date: Sep 2007
- Location: Bray, Oklahoma, United States
- Age: 40
- Posts: 249
- Rep Power: 210
So my chest looks horrible today, all red and bumpy... Any advice from some of you who have done this before?
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04-25-2010, 06:53 AM #8Registered User
- Join Date: Apr 2010
- Location: Austin, Texas, United States
- Age: 43
- Posts: 28
- Rep Power: 0
Aloe Gel or plant..Originally Posted by jgiameetj
Also, there are products for after waxing that greatly helps.. Walgreens, CVS,..etc, should have them.. Try your local grocery store..Last edited by jaadain; 04-25-2010 at 06:55 AM.
June 12th is my birthday- lets see what I can get too = )
8 week cut April 18th-June 13th (I'll weigh in, in the morning)
04/08/2010- 217
04/13/2010- 214.5 20.2% BF (first session w/PT)
04/18/2010- 213
04/27/2010- 212 17.3% BF (2 week check w/PT)
05/11/2010- 207 16.9% BF (4 week check w/PT)
05/25/2010-
06/08/2010-
06/12/2010 (Goal Day
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04-25-2010, 06:54 AM #9Registered User
- Join Date: Sep 2007
- Location: Bray, Oklahoma, United States
- Age: 40
- Posts: 249
- Rep Power: 210
Thx. My chest is on fire today.Originally Posted by jaadain
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04-25-2010, 08:31 AM #10Registered User
- Join Date: Sep 2007
- Location: Florida, United States
- Age: 51
- Posts: 22,582
- Rep Power: 91685
nice solid 9 week cut. no tips on the waxing.
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