How much can you dumbbell bench press?

[Kooobe]

105's for 8 reps

[sabonis224]

why is this questions asked EVERYDAY

[cycc]

hey buddy,

to tell you the truth i only started lifting a couple of days ago,
but i can do 35's now each hand,

you know, just trying to get bigger.
i know i know

i am working on it...
thanks though

and good luck now!

[Kooobe]

hey buddy,

to tell you the truth i only started lifting a couple of days ago,
but i can do 35's now each hand,

you know, just trying to get bigger.
i know i know

i am working on it...
thanks though

and good luck now!

nice

[VegasPumped]

Can do the 100s for a couple of reps.
I work with 85s and 90s now.
Weakest lift for sure.

[hardwork08]

100's for 3X5



but this is the misc so.....120's to failure, which never comes.

[Bodybreak]

hey buddy,

to tell you the truth i only started lifting a couple of days ago,
but i can do 35's now each hand,

you know, just trying to get bigger.
i know i know

i am working on it...
thanks though

and good luck now!

These posts are starting to get repetitive.

[Mike1991]

I never do them (maybe once every 2-3 months) but the last time I did them I did 100's x 8 w/o a problem (after doing dips to).

[44hunter]

hey buddy,

to tell you the truth i only started lifting a couple of days ago,
but i can do 35's now each hand,

you know, just trying to get bigger.
i know i know

i am working on it...
thanks though

and good luck now!

Hey buddy,

This post is from 03-24-2010, 09:49 PM

i find legs as the biggest pain in the butt,
but i still manage to do it

just set your mind to it and you can accomplish anything!

good luck!



So that must mean youve been lifting a lil longer than a couple days. *******

[Buzz_Lightyear]

over 9000

[iLoLd]

50's for 12

[sonny1988]

100 for reps, most 115x4 i think, w/e my sig says

[Wisdom187]

110 x 10

[BrainChild]

65 x 8

edit: i lied and added 5

[Benny_Lava]

did the 105's for 10, 1 month ago and switched to barbell when I started working out with a partner who could spot me.

last time i barbell benched i did 225x10, 235x7, 245x6... to give a comparison between the two.. still getting used to form on bench, haven't used barbell since highschool.

[Big Slim DaDDy]

Whenever you guys find yourself pondering "I wonder how much everyone else can xxxxxxx for how many reps?" You should do a search so you can find multiple duplicate threads. Said duplicate threads will only be days old.

[iLoLd]

how much do you guys bicep curl? i do 40's for 10

[anabolismandy]

did 95s for 6 on flat on monday...but im on a cut...

was doing 110s on incline for 6-8reps several months ago

[neowings]

85 to 80's. I have to decrease because I mess up my elbow, tennis elbow or tendonitis.

[cycc]

Hey buddy,

This post is from 03-24-2010, 09:49 PM

i find legs as the biggest pain in the butt,
but i still manage to do it

just set your mind to it and you can accomplish anything!

good luck!



So that must mean youve been lifting a lil longer than a couple days. *******

hey buddy,

you are right,
that was from when i started lifting,
i apologize..

time flies for some reason,

once again i am sorry
i hope we can be friends... =(
good luck,

[CanadianBeaver]

nearly 12 lbs

[operation5pm]

105's for 8 reps

140s for 8 reps, 2 sets

[ezra76]

55x5

[KIDRR]

130's on strict incline for 5-6 after 5 sets of flat bench and 4 sets of incline. Never do flat DB anymore

[The Main Event]

why is it everyone on here reps 100s minimum yet in real life i only see a select few people repping 100s?

unless you mean repping 100s a couple times, sure

but training for hypertrophy, 4 sets of 10, you guys are repping 100s?

[operation5pm]

why is it everyone on here reps 100s minimum yet in real life i only see a select few people repping 100s?

unless you mean repping 100s a couple times, sure

but training for hypertrophy, 4 sets of 10, you guys are repping 100s?

Nah I said 2 sets of 8 @140 brah

[Benny_Lava]

why is it everyone on here reps 100s minimum yet in real life i only see a select few people repping 100s?

unless you mean repping 100s a couple times, sure

but training for hypertrophy, 4 sets of 10, you guys are repping 100s?

it's a bodybuilding forum. you have to care a fair amount to end up posting on a bodybuilding forum (unless you're a 4channer), and obviously it's the strong guys who rush to post, not the weak ones. there are like 100,000 members... 10 have posted, i'd bet 999,000 members don't rep 100's

[Big Slim DaDDy]

why is it everyone on here reps 100s minimum yet in real life i only see a select few people repping 100s?

unless you mean repping 100s a couple times, sure

but training for hypertrophy, 4 sets of 10, you guys are repping 100s?

100 is the equivalent of 225 barbell it's not really that big of a deal.

[selitos]

I can do 200s for 10 reps. This was made possible by p90x and glutamine.

[deathbunny]

why is it everyone on here reps 100s minimum yet in real life i only see a select few people repping 100s?

unless you mean repping 100s a couple times, sure

but training for hypertrophy, 4 sets of 10, you guys are repping 100s?

yeah this...

I can get 90's up 3 times, that's the most I've done. Kinda sucks cuz my gym only goes up to 110, feel like I will be way past that in a year.