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  1. #1
    Registered User polishdude20's Avatar
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    Can I Gain 10lbs lean muscle in.....

    1 month? or 2 months?
    Max Bench: 60lbs
    Max Curl: 20lbs
    Max Squat: 95lbs


    5' 11" 126lbs.
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  2. #2
    Whallet Mr. Manlet's Avatar
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    no

    unless you abuse cell-tech hardcore
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  3. #3
    Banned MoneyRespect's Avatar
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    unless you abuse cell-tech hardcore, no.
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  4. #4
    Registered User polishdude20's Avatar
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    Originally Posted by Mr. Manlet View Post
    no

    unless you abuse cell-tech hardcore
    so how much time can it take to gain 10lbs?
    Max Bench: 60lbs
    Max Curl: 20lbs
    Max Squat: 95lbs


    5' 11" 126lbs.
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  5. #5
    Albaηiaη Alboking's Avatar
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    with steriods strict diet strict routine.


    wait why am i respoding to this trol
    I rep back/neg back(might be on recharge/spread)
    aspiring bodybuilder.
    If you got any questions shoot me a pm.

    You need to breathe bodybuilding you need to eat, sleep, see, bleed bodybuilding you need to be addicted to bodybuilding like an addict if you plan on gaining any actual size


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  6. #6
    Registered User Dalyinx's Avatar
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    Originally Posted by polishdude20 View Post
    so how much time can it take to gain 10lbs?
    At your weight you might be able to do it in 2 months, but probably more like 3-4.

    highly unlikely that you could do it in 2, though.
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  7. #7
    Registered User polishdude20's Avatar
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    Originally Posted by Alboking View Post
    with steriods strict diet strict routine.


    wait why am i respoding to this trol
    WTF!! why is everyone calling me a troll!??
    Max Bench: 60lbs
    Max Curl: 20lbs
    Max Squat: 95lbs


    5' 11" 126lbs.
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  8. #8
    Strong just got Stronger 7399martyn's Avatar
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    Originally Posted by polishdude20 View Post
    WTF!! why is everyone calling me a troll!??
    because you're as dumb as ****, you should do a little research before making stupid threads.
    Powerlifter at PTC Performance Training Centre

    661 squat, 385 bench, 705 deadlift, 1752lb total.
    http://www.youtube.com/watch?v=AVx1ANJc7lc
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  9. #9
    Registered User polishdude20's Avatar
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    Originally Posted by 7399martyn View Post
    because you're as dumb as ****, you should do a little research before making stupid threads.
    well thanks very much but I did read I was just asking. and your the one responding to me!
    Max Bench: 60lbs
    Max Curl: 20lbs
    Max Squat: 95lbs


    5' 11" 126lbs.
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  10. #10
    Registered User Mike1991's Avatar
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    It all has to do with genetics, your 120 lbs, if you started eating you would prbly gain 20 pounds in a month lol.
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