I've had this product for like 5 months took it for like 2 weeks then just stopped. I don't get the tingles like i do with white flood. I mix 2 scoops with like 20+ ounces of water, shake the hell outta it. Usually i sip like half 15 mins pre workout and then finish it during workout. I've tried using it with empty and full stomach. Am i supposed to be feeling anything or no?
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Results 1 to 11 of 11
Thread: Best way to take purple wraath?
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02-04-2009, 01:39 PM #1Gettn Joocy
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Best way to take purple wraath?
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02-04-2009, 01:59 PM #2Registered User
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the tingling sensation is caused by beta alanine. everybody's bodies are different and i wouldn't be too upset if you're not feeling anything cause it's still working even without the tingling
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02-04-2009, 02:02 PM #3Registered User
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Does anyone else get terrible diarrhea from WF/PW? I get it every freaking time.
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02-04-2009, 02:05 PM #4Registered User
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nope, but I got mild skin rashes/irritations. Had to switch over to Fast TwitchOriginally Posted by byates5637
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02-04-2009, 02:12 PM #5Killing the stereotypes
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Purple Wraath has never gave me the ****s personally.
Anyways on subject if you stop getting the tingles it does not mean the product isn't working, just means your body is getting used to it. I took one scoop immediately before my workout and another scoop exactly halfway through my workout. I really didn't like that way so I started just taking two scoops preworkout and that way felt a lot better for me, felt like my endurance increased using it like that. You have to mix it up and see which way works best for you.
My workouts though usually never go past an hour, fifty minutes tops. If yours goes on longer than that I would suggest the whole 1 scoop before and 1 scoop in the middle idea.
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02-04-2009, 02:20 PM #6Registered User
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Nope. Might want to try a lesser amount.Originally Posted by byates5637
I take a sip after every set and than take .5 scoops during cardioCurrent Stack:
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Met-Rx Creatine
RSP Quadra Lean
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02-04-2009, 02:37 PM #7C6H13NO2
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Not at all, try more solid foodsOriginally Posted by byates5637
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02-04-2009, 06:02 PM #8Bhakti
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Best way to take it? I love this method:
1 scoop of PW, 24 ounces of water. Shake it up nicely. Store in fridge the night before you workout. The next day, around an hour before lifting, remove from the fridge, shake again, and place it in the freezer. Take it out right before you leave for the gym. By the time you're in the gym it will have a slushee like texture and taste great."The tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goals to reach."
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02-04-2009, 06:04 PM #9Registered User
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Personally, if you drink White Flood to quickly I sometimes get a little case of the ****s. Don't just down it real fast.
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02-04-2009, 06:39 PM #10Registered User
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i am thinking about mixing one scoop of pw and one scoop of wf and drinking it pre-workout... has anyone tried that? the two scoops of wf is too much energy for me, and the pw is caffeine free...
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02-04-2009, 06:43 PM #11Currently Eating
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If you want to feel the tingles just chug it. I find the faster i ingest PW the more insane the tingles are. I chugged the whole thing one time (not recommended) and got the tingles to an almost painful extent. Great product though
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