K so i have this friend that works at the Y that I go to and he said he's going to try to break the 150 lb bench press record for NATURAL competition. I'm kinda sceptical about this though because he said the record he's trying to break at that weight class is only 305 in the US and 315 in the world. Now he's strong for his weight and can break the national record but hasn't a 150 lb dude been able to naturally bench quite a bit more than that? I think its an amazing feat if so
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Thread: 150's Bench Press Record
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01-16-2009, 03:11 PM #1
150's Bench Press Record
Most weighed: 236 lbs
Most benched: 405lbsx3... also hit 225 32 times at the combine
Most Squatted: 450x10 (1 rep est: 600 lbs)
Most Deadlifted: 500x8
Most Curled: 150x8 (75lb DB, 8x each arm)
Biggest Chest: 49"
Biggest Arms: 18.5"
Biggest thighs: 27"
Biggest Neck: 20"
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01-16-2009, 04:04 PM #2
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01-16-2009, 07:02 PM #3
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01-16-2009, 07:37 PM #4
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01-16-2009, 07:45 PM #5
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01-16-2009, 07:49 PM #6
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01-16-2009, 09:22 PM #7
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01-17-2009, 12:11 PM #8
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01-17-2009, 12:49 PM #9
- Join Date: Jun 2007
- Location: New York, United States
- Posts: 6,196
- Rep Power: 14834
435 raw is the record for the 148 class according to this link:
http://www.powerliftingwatch.com/rec...aw-bench-press
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01-17-2009, 01:37 PM #10
Last edited by Arlecchino; 01-17-2009 at 02:46 PM.
Most weighed: 236 lbs
Most benched: 405lbsx3... also hit 225 32 times at the combine
Most Squatted: 450x10 (1 rep est: 600 lbs)
Most Deadlifted: 500x8
Most Curled: 150x8 (75lb DB, 8x each arm)
Biggest Chest: 49"
Biggest Arms: 18.5"
Biggest thighs: 27"
Biggest Neck: 20"
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01-17-2009, 01:38 PM #11
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01-17-2009, 01:43 PM #12
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01-17-2009, 02:43 PM #13
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01-17-2009, 02:49 PM #14
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01-17-2009, 03:12 PM #15
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01-19-2009, 01:40 AM #16
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01-19-2009, 09:08 AM #17
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01-19-2009, 09:48 AM #18
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01-20-2009, 11:08 AM #19
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01-20-2009, 12:39 PM #20
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01-20-2009, 01:02 PM #21
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01-21-2009, 03:42 PM #22
i dont have a video phone anymore but ill have my friend video me sometime. And to the last poster you're past parallel just fyi. not a bad thing, just don't mess up your knees
Most weighed: 236 lbs
Most benched: 405lbsx3... also hit 225 32 times at the combine
Most Squatted: 450x10 (1 rep est: 600 lbs)
Most Deadlifted: 500x8
Most Curled: 150x8 (75lb DB, 8x each arm)
Biggest Chest: 49"
Biggest Arms: 18.5"
Biggest thighs: 27"
Biggest Neck: 20"
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01-21-2009, 03:44 PM #23
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01-21-2009, 04:26 PM #24
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01-21-2009, 05:16 PM #25
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01-21-2009, 05:20 PM #26
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01-21-2009, 08:52 PM #27
- Join Date: Jan 2008
- Location: Omaha, Nebraska, United States
- Age: 36
- Posts: 3,679
- Rep Power: 9957
"Clit stimulation if your fingers are dry is not a good idea. The clit is more sensitive than the underside of a guy's penis, apparently.
Good rule of thumb: make sure you're fingers aren't dry before they go anywhere NEAR her clit/pussy.
Also, besides myself, maybe 2-3 of you have actually done anything like this before..."
-Daniel Beauchamp
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01-21-2009, 08:58 PM #28
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01-21-2009, 09:06 PM #29
- Join Date: Jan 2008
- Location: Omaha, Nebraska, United States
- Age: 36
- Posts: 3,679
- Rep Power: 9957
"Clit stimulation if your fingers are dry is not a good idea. The clit is more sensitive than the underside of a guy's penis, apparently.
Good rule of thumb: make sure you're fingers aren't dry before they go anywhere NEAR her clit/pussy.
Also, besides myself, maybe 2-3 of you have actually done anything like this before..."
-Daniel Beauchamp
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01-21-2009, 11:26 PM #30
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