USPF NorCal Open meet report (vids)

[squat220]

great job man 705 looked very solid

[Illadelph]

Nice job Isaku, you'll get to Elite before you know it.

[isaku900]

according to the PL watch lifter rankings:

in 275 single ply

my squat ties for 25th.
my bench ties for 50th
my deadlift is not ranked
and my total ties for 26th.

[cjdelaney]

according to the PL watch lifter rankings:

in 275 single ply

my squat ties for 25th.
my bench ties for 50th
my deadlift is not ranked
and my total ties for 26th.

Kick ass man. Congrats on the whole thing.


your 3rd squat attempt just got me ****ing pumped to go lift.

[smitsky]

according to the PL watch lifter rankings:

in 275 single ply

my squat ties for 25th.
my bench ties for 50th
my deadlift is not ranked
and my total ties for 26th.

There it is! Ranked. Boom. =thumbs up=

[Retardo-pex]

you were doing almost 700 pounds a l;ong time ago raw do the blue bands help that much? anyway congrats 700 is strong on squat im guessing thats equipped cause your dl is so low

BLue bands do help a lot, at least the ones I've used, let's just say I'm a sub 300 lb bencher raw, and I was repping over 400 with the reverse band setup how we had it. You can't compare banded/chained lifts with full lifts like that.

He has every right to **** on you "anyway congrats 700 is strong on squat im guessing thats equipped cause your dl is so low " Don't ever call someone's so low if you aren't even repping 405, especially when you still really don't know the first thing about powerlifting. Get some meets under your belt and see how true to your gym lifts you do, then come back and talk. Why couldn't you have just said "Oh was that a single ply meet? Good job on the lifts." Instead of pulling the same stupid **** you always do "Wow nice lift but your deadlift should have been way higher, oh you were wearing gear though so it doesn't count/you should deadlift a lot more for your weight/IF I were that weight and age I could do so much better."

[cjdelaney]

BLue bands do help a lot, at least the ones I've used, let's just say I'm a sub 300 lb bencher raw, and I was repping over 400 with the reverse band setup how we had it. You can't compare banded/chained lifts with full lifts like that.

He has every right to **** on you "anyway congrats 700 is strong on squat im guessing thats equipped cause your dl is so low " Don't ever call someone's so low if you aren't even repping 405, especially when you still really don't know the first thing about powerlifting. Get some meets under your belt and see how true to your gym lifts you do, then come back and talk. Why couldn't you have just said "Oh was that a single ply meet? Good job on the lifts." Instead of pulling the same stupid **** you always do "Wow nice lift but your deadlift should have been way higher, oh you were wearing gear though so it doesn't count/you should deadlift a lot more for your weight/IF I were that weight and age I could do so much better."

the blue bands stretched that far have got to be worth about what? 200 off the floor?

[isaku900]

the blue bands stretched that far have got to be worth about what? 200 off the floor?

it took 185lbs on the bar till it would sit on the floor without our help.

but it died out around knee level. it was a fun setup to overload our lockouts.

[devinn]

steve posted the results for the meet @ this link:

http://wvuspf.com/smf1/index.php?PHP...95e&topic=57.0

[isaku900]

steve posted the results for the meet @ this link:

http://wvuspf.com/smf1/index.php?PHP...95e&topic=57.0

i saw its pretty awesome.

[btlifter]

that's awesome on the ranking dude, congrats

[Diana Meeque]

[Code_B]

damn bro, your like mark bell 2.0 Way to grind out that last bench for like 20-30 minutes lol

[strongman963]

our deadlift is about the same (me and asian) thats how you can tell cuz my equipped is right around his too, no way in hell he could do 600 without wraps and suit.

[Mitsuomi]

dynamik didnt you compete at that meet as well?

[Diana Meeque]

dynamik didnt you compete at that meet as well?

nah. i worked at the scores table for a while but i had to leave around 6pm cause i had work that night

[PotKettleBlack]

damn bro, your like mark bell 2.0 Way to grind out that last bench for like 20-30 minutes lol

That is indeed the longest bench press I have seen. Good job.

[isaku900]

now y'all can understand what happened to my planned deadlift attempts huh?

[Tis Drew]

Great job in the meet! You're a tank dude. I hope elite comes for you soon, you deserve it.

[gunzandwheelz]

according to the PL watch lifter rankings:

in 275 single ply

my squat ties for 25th.
my bench ties for 50th
my deadlift is not ranked
and my total ties for 26th.

Are you doing the America Cup? Thought I saw your name added. If so good luck. It is an accomplish just to be invited and compete against some of the best. Also congrats on your ranking you are making incredible progress.

[isaku900]

Are you doing the America Cup? Thought I saw your name added. If so good luck. It is an accomplish just to be invited and compete against some of the best. Also congrats on your ranking you are making incredible progress.

thank you.

yeah, Denison e-mailed me today and invited me and I called him during lunch to accept. It should be an amazing experience.

u gonna be there?

[cupcakekid]

thank you.

yeah, Denison e-mailed me today and invited me and I called him during lunch to accept. It should be an amazing experience.

u gonna be there?

nice. you should be getting some certs in the mail soon from plwatch/pl usa

[gunzandwheelz]

Yes I am going to go. It is a fun time, lots of thins going on throughout the convention center including the IFBB Ironman. Different type of venue and it is pretty cool. It will be a great experience. Again, good luck and respect

[ShutUpAndSquat]

Wow, a 198 junior deadlifted 573 in your meet...sick.

[isaku900]

Yes I am going to go. It is a fun time, lots of thins going on throughout the convention center including the IFBB Ironman. Different type of venue and it is pretty cool. It will be a great experience. Again, good luck and respect

thanks. it'd be good to see you there.

[LandFill12]

sick dude i wanna get into powerlifting one day after footballs over

[j.benjamin]

Solid lifts, man.

About how long does the adrenaline last once you've huffed the ammonia? Just out of curiousity.

For whatever reason, if I had it, I would post up the gif of ottorotvic throwing a hissy fit.

[isaku900]

Solid lifts, man.

About how long does the adrenaline last once you've huffed the ammonia? Just out of curiousity.

For whatever reason, if I had it, I would post up the gif of ottorotvic throwing a hissy fit.

Danke.

i have no idea. i was using them mainly to wake up at this competition.

my flight of deadlifts started at 9:45pm.

i had gotten to the venue at 9:30am.