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  1. #301
    OMG GFH Oddball8945's Avatar
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    Nice Cool lunch in this darn heat

    Tuna Salad & Sandwhiches w/Crackers

    Ingredients----

    1 Pack Tuna
    1 Stalk Celery Finely Diced
    1/2 Diced Onion
    1 Cup Cottage Cheese
    Dill Weed
    Garlic Powder
    Salt
    Celery Salt
    Celery Seed
    Paprika
    Lemon Juice
    ----
    4 Slices Brown Bread
    Shreaded Lettuce
    -----
    Chives
    Crackers

    Took the tuna and combined it with the Fat Free Cottage Cheese and mashed/mixed it all together. Once mixed i added in enough for my taste the spices(EXCEPT PAPRIKA),lemon juice, celerly and onions and mixed it all together. I then put some Shreaded Lettuce on the toast and then spread the tuna Salad mixture on top of the lettuce on the Toast, then I sprinkled on a little bit of Paprika & covered with the other slice of lighty toasted Bread.

    On the Side i have some more of the tuna Salad mixture topped with some chives, along with some crackers



    Mixture


    Meal
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  2. #302
    GJBL - U Aware? KTHNXBYE's Avatar
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    Originally Posted by Oddball8945 View Post

    Nice Cool lunch in this darn heat

    Tuna Salad & Sandwhiches w/Crackers

    Ingredients----

    1 Pack Tuna
    1 Stalk Celery Finely Diced
    1/2 Diced Onion
    1 Cup Cottage Cheese
    Dill Weed
    Garlic Powder
    Salt
    Celery Salt
    Celery Seed
    Paprika
    Lemon Juice
    ----
    4 Slices Brown Bread
    Shreaded Lettuce
    -----
    Chives
    Crackers

    Took the tuna and combined it with the Fat Free Cottage Cheese and mashed/mixed it all together. Once mixed i added in enough for my taste the spices(EXCEPT PAPRIKA),lemon juice, celerly and onions and mixed it all together. I then put some Shreaded Lettuce on the toast and then spread the tuna Salad mixture on top of the lettuce on the Toast, then I sprinkled on a little bit of Paprika & covered with the other slice of lighty toasted Bread.

    On the Side i have some more of the tuna Salad mixture topped with some chives, along with some crackers
    you're lucky! its been raining here for literally 3-4 days straight and my basement got flooded last night. we are working all day today to help friends and try to get the water out of ours too. it sucks!
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  3. #303
    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by KTHNXBYE View Post
    you're lucky! its been raining here for literally 3-4 days straight and my basement got flooded last night. we are working all day today to help friends and try to get the water out of ours too. it sucks!
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  4. #304
    I Got It... FullOut19's Avatar
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    its fricken coming down in BUCKETS right now in SW Michigan tornado warnings the past 3 days.
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  5. #305
    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by FullOut19 View Post
    its fricken coming down in BUCKETS right now in SW Michigan tornado warnings the past 3 days.
    It just hit us and moving past... Waukesha/Milwaukee counties in Wisky.
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  6. #306
    GJBL - U Aware? KTHNXBYE's Avatar
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    Originally Posted by -Aaron- View Post
    Where do you live? (Yes stalker)
    Northern Iowa [no rape please ]

    Originally Posted by FullOut19 View Post
    its fricken coming down in BUCKETS right now in SW Michigan tornado warnings the past 3 days.
    yeah same here.we had a tornado touch down 10 miles from our house last night, one 6 miles from our house two nights ago, and a week ago a tornado ravaged a town 20 miles from our house and killed 6-10 people [can't remember]. now all the flooding. its been some hard times around here.
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  7. #307
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    Originally Posted by Oddball8945 View Post
    Nice Cool lunch in this darn heat
    try 107 in the sun yesterday where i live and like a million % humidity.

  8. #308
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    Originally Posted by GTac01 View Post
    4 Scoops ON whey
    2 Spoons PB
    1 Spoon honey
    Milk

    Thats my PWO shake, about 120g protein.
    Overkill with protein and wasted money ftw!
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  9. #309
    GJBL - U Aware? KTHNXBYE's Avatar
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    Originally Posted by GTac01 View Post
    4 Scoops ON whey
    2 Spoons PB
    1 Spoon honey
    Milk

    Thats my PWO shake, about 120g protein.
    Last edited by KTHNXBYE; 06-08-2008 at 12:17 PM.
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  10. #310
    Money Honey PrimetimeNoob's Avatar
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    Originally Posted by GTac01 View Post
    4 Scoops ON whey
    2 Spoons PB
    1 Spoon honey
    Milk

    Thats my PWO shake, about 120g protein.
    wow buddy.... where da carbs at?

  11. #311
    Champion Nutrition Sixpack's Avatar
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    1.5 scoops if fine man, damn


    Originally Posted by GTac01 View Post
    4 Scoops ON whey
    2 Spoons PB
    1 Spoon honey
    Milk

    Thats my PWO shake, about 120g protein.
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  12. #312
    Registered User JH34PG's Avatar
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    oddball no offense...how do u have time for cooking like this and typing it all down
    Here to help!

  13. #313
    Discovering Self derickonfire's Avatar
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    Originally Posted by JH34PG View Post
    oddball no offense...how do u have time for cooking like this and typing it all down
    He's a teenager?

    I had all the time in the ****ing world when I was his age.. it's coo.
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  14. #314
    sWoLe AllGenetix's Avatar
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    Originally Posted by KTHNXBYE View Post
    looks like a robby meal with all the steak and asparagus!
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  15. #315
    Registered User Motivated_402's Avatar
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    Hey guys,, quick question because I can't figure it out and don't feel like wasting anymore.

    How much MM, and water should I add to 3/4 oats and how long should I nuke it?

    What I have been doing now is just nuking the oats for awhile in water..putting a random amount of MM in the oats (I stick 1 scoop in a bowl...add some to the oats...drink the rest)...then stirring. I then let it sit for like 5 mins to cool down...when I return it's always gross. So far I have tried 1 Tbsp...and 1 whole scoop. Both were bad
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  16. #316
    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by Motivated_402 View Post
    Hey guys,, quick question because I can't figure it out and don't feel like wasting anymore.

    How much MM, and water should I add to 3/4 oats and how long should I nuke it?

    What I have been doing now is just nuking the oats for awhile in water..putting a random amount of MM in the oats (I stick 1 scoop in a bowl...add some to the oats...drink the rest)...then stirring. I then let it sit for like 5 mins to cool down...when I return it's always gross. So far I have tried 1 Tbsp...and 1 whole scoop. Both were bad
    I thought you were done? You made an attention seeking thread about it.
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  17. #317
    GJBL - U Aware? KTHNXBYE's Avatar
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    Originally Posted by Motivated_402 View Post
    Hey guys,, quick question because I can't figure it out and don't feel like wasting anymore.

    How much MM, and water should I add to 3/4 oats and how long should I nuke it?

    What I have been doing now is just nuking the oats for awhile in water..putting a random amount of MM in the oats (I stick 1 scoop in a bowl...add some to the oats...drink the rest)...then stirring. I then let it sit for like 5 mins to cool down...when I return it's always gross. So far I have tried 1 Tbsp...and 1 whole scoop. Both were bad
    i NEVER neg ANYONE, but this is just absolutely ridiculous. you have asked this question WAY too many times. just try it, we don't know the answer, and we don't really care. just try it once and figure it out. you are heading down the road to ED and i don't want it to turn out that way for you. please, please, don't stress about this kind of ****. you need to lighten up. try 1 scoop MM : 1 cup oats ratio, and go from there. sorry for the rant, but damn!
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  18. #318
    Registered User Motivated_402's Avatar
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    OMFG I was asking the correct ratio...not how much I should eat..damn I think you misunderstood

    EDIT** and also...if you could read..I said i've already tried it twice...just want to see what your guys ratios are
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  19. #319
    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by KTHNXBYE View Post
    i NEVER neg ANYONE, but this is just absolutely ridiculous. you have asked this question WAY too many times. just try it, we don't know the answer, and we don't really care. just try it once and figure it out. you are heading down the road to ED and i don't want it to turn out that way for you. please, please, don't stress about this kind of ****. you need to lighten up. try 1 scoop MM : 1 cup oats ratio, and go from there. sorry for the rant, but damn!
    times f'n two!
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  20. #320
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    Originally Posted by Motivated_402 View Post
    Hey guys,, quick question because I can't figure it out and don't feel like wasting anymore.

    How much MM, and water should I add to 3/4 oats and how long should I nuke it?

    What I have been doing now is just nuking the oats for awhile in water..putting a random amount of MM in the oats (I stick 1 scoop in a bowl...add some to the oats...drink the rest)...then stirring. I then let it sit for like 5 mins to cool down...when I return it's always gross. So far I have tried 1 Tbsp...and 1 whole scoop. Both were bad
    Honestly, you seem to have HUGE issues with getting the MM + oats combination to work for you...so why keep trying?? Oats and muscle milk are not a magical combination my friend. They will not...I repeat, WILL NOT make you instantly jacked.
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  21. #321
    Registered User Motivated_402's Avatar
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    Originally Posted by -Aaron- View Post
    I thought you were done? You made an attention seeking thread about it.
    I said I was done posting threads..not making comments..
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    Registered User Motivated_402's Avatar
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    Originally Posted by lorinelise View Post
    Honestly, you seem to have HUGE issues with getting the MM + oats combination to work for you...so why keep trying?? Oats and muscle milk are not a magical combination my friend. They will not...I repeat, WILL NOT make you instantly jacked.
    OMFG...I know this ****..im just trying to make tasty oats
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    Originally Posted by lorinelise View Post
    Honestly, you seem to have HUGE issues with getting the MM + oats combination to work for you...so why keep trying?? Oats and muscle milk are not a magical combination my friend. They will not...I repeat, WILL NOT make you instantly jacked.
    He's 124 and can get jacked with a proper routine,with nothing but compounds and fast food at this point.
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  24. #324
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    Ask Oddball lol, he seems to like the combination

    Originally Posted by Motivated_402 View Post
    OMFG I was asking the correct ratio...not how much I should eat..damn I think you misunderstood

    EDIT** and also...if you could read..I said i've already tried it twice...just want to see what your guys ratios are
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    Originally Posted by Sixpack View Post
    Ask Oddball lol, he seems to like the combination
    No I.F. pwease.
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    Originally Posted by -Aaron- View Post
    He's 124 and can get jacked with a proper routine,with nothing but compounds and fast food at this point.
    lol I only weigh 115, can I get jacked on muscle milk and oats?!
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    Originally Posted by lorinelise View Post
    lol I only weigh 115, can I get jacked on muscle milk and oats?!
    You're a girl and hawt... You can get jacked with anything.
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    Originally Posted by lorinelise View Post
    lol I only weigh 115, can I get jacked on muscle milk and oats?!
    only if you have the PERFECT combination of MM to oats. i mean this **** has to be precise. if not your can kiss your gainz goodbye!
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    Originally Posted by lorinelise View Post
    lol I only weigh 115, can I get jacked on muscle milk and oats?!
    The MM has nothing to ****ing do with this...I just needed a ratio...I don't even use the **** usually..just next week. Was trying to make a ****ing tasty meal and you guys jump down a person's ****ing throat.
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    Originally Posted by Motivated_402 View Post
    The MM has nothing to ****ing do with this...I just needed a ratio...I don't even use the **** usually..just next week. Was trying to make a ****ing tasty meal and you guys jump down a person's ****ing throat.
    Easy there sparky, no need to get defensive and hostile... Especially when you are 124lbs.

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