Hungry or SCHEDULE!?!?!

[Ted Nugent]

so heres the deal. i have proper meal cadence, every 2.5 to 3 hours. the thing is im hungry between meals all the time. Should i eat when im hungry or wait until it is the scheduled time to eat??

[pastortroyboy]

Wait a bit and drink some water usually it will go away if no maybe snack on a fruit or something light with fiber or protien i personally like them tuna packs or some almonds.

[Ted Nugent]

it sucks, it feels like im deprivig my body, im getting in enough cals for my requirments but im still hungry all the time!!

[SDC77]

Post your diet.

[IMAPACKERFAN]

Stop eating little girly portions every 2.5 hours and start eating 4 full sized meals. There is nothing magical about eating all the time. It's only "necessary" when you can't fit your calorie goals into less frequent meals. Obviously you're not eating so much that you can't do that.

[NamesAreHardToPick]

Buy some Ostrim and lower the protein in your meals. Problem solved; the Ostrim snacks have awesome protein macros and fill you up quite well.

To be fair, you may not even come close to eating enough. A high appetite for someone who is physically fit could be a sign of under eating.

[Ted Nugent]

so i should eat when im hungry, instead of going by how many calories im "supposed" to be eating?

[IMAPACKERFAN]

Depends on what you're trying to accomplish. If you're in a calorie deficit, chances are you're going to be hungry from time to time. If you're bulking, you should probably just eat.

[gymaddict01]

Buy some Ostrim and lower the protein in your meals. Problem solved; the Ostrim snacks have awesome protein macros and fill you up quite well.

To be fair, you may not even come close to eating enough. A high appetite for someone who is physically fit could be a sign of under eating.

...what?