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  1. #1
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    Protean VMS vs Trutein Shamrock Shake

    Opinions?

    I have had both and like Protean better. Price is cheaper and my favorite supplement store carries Protean and recently dropped Trutein.

    Should I give Trutein another chance?

    GO
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    Protein you say?
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  2. #2
    Gettin' Big Now... VaughnTrue's Avatar
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    you liked Protean better, the price is cheaper, and your fav store doesn't carry the other brand.


    wtf m8. do you even logic?
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    Gettin' Big Now... VaughnTrue's Avatar
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    Originally Posted by dbone1026 View Post
    thats genuinely scary. those masks are nuts.
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    Hates most people TMac26's Avatar
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    I bought a tub of truteen



    Then I woke up from that nightmare.


    In all srsness. Protean Vms is legit. I need moar.
    Krispy Kreme Krew Forever.
    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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  6. #6
    Retting Gipped ajvitan's Avatar
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    Originally Posted by VaughnTrue View Post
    you liked Protean better, the price is cheaper, and your fav store doesn't carry the other brand.


    wtf m8. do you even logic?
    But VT when I"ve done cycles of Clen and supplemented with Trutein I never got clen cramps. what do I do?
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  7. #7
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    Shamrock Shake Trutein is no longer available, it was a limited run for St. Patrick's day.

    I'm curious to how you came to the conclusion it is cheaper though.. Even by BB.com's price of Trutein, which is the most expensive, it's still cheaper per serving.
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  8. #8
    Master of The Universe laneanders's Avatar
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    I've had Trutein Shamrock Shake won't buy it again. I haven't tried Protean VMS yet, but it is on the list of things to buy. Normally a huge fan of mint flavors.
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  9. #9
    22nd Street Barbell Marshall28's Avatar
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    VMS if you can fit the extra "hidden" calories in your macros. I enjoyed making VMS cheesecake.
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  10. #10
    Hates most people TMac26's Avatar
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    Thumbs up

    Originally Posted by Marshall28 View Post
    VMS if you can fit the extra "hidden" calories in your macros. I enjoyed making VMS cheesecake.

    Gtfo.


    Btw. I need your addy. I have something to send you. Got a tub of something here I think you would enjoy


    Besides, I owe you.

    Shoot me an email.
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  11. #11
    Gettin' Big Now... VaughnTrue's Avatar
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    Originally Posted by Marshall28 View Post
    VMS if you can fit the extra "hidden" calories in your macros. I enjoyed making VMS cheesecake.
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  12. #12
    The Deadman mrdead's Avatar
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    Curious as to comparison in regards to using either in a cheesecake type of recipe... Always like to try new things with new flavors...
    *Nobody cared who I was, until I put on the mask*
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  13. #13
    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by TMac26 View Post
    Gtfo.


    Btw. I need your addy. I have something to send you. Got a tub of something here I think you would enjoy


    Besides, I owe you.

    Shoot me an email.
    I know it's only 20 Calories per sccop but it you are using 3+ scoops a day it can add up.
    Last edited by Marshall28; 04-24-2013 at 08:52 AM. Reason: Fixed error...Thanks EE
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  14. #14
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    Originally Posted by Marshall28 View Post
    I know it's only 20k cals per sccop but it you are using 3+ scoops a day it can add up.
    20,000
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  15. #15
    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by mrdead View Post
    Curious as to comparison in regards to using either in a cheesecake type of recipe... Always like to try new things with new flavors...
    12oz - Fat Free Philadelphia Cream Cheese
    10oz - Fat Free Greek Yogurt
    2 whole eggs
    3/4 Cup - Granulated Splenda
    1/4 Cup - 1% Milk
    1.25 Scoop - Protein
    1 tsp - Vanilla Extract
    1/4 tsp - Kosher salt
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  16. #16
    The Deadman mrdead's Avatar
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    Originally Posted by Marshall28 View Post
    12oz - Fat Free Philadelphia Cream Cheese
    10oz - Fat Free Greek Yogurt
    2 whole eggs
    3/4 Cup - Granulated Splenda
    1/4 Cup - 1% Milk
    1.25 Scoop - Protein
    1 tsp - Vanilla Extract
    1/4 tsp - Kosher salt
    Niiiice...!!! On spread...
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    22nd Street Barbell Marshall28's Avatar
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    Originally Posted by mrdead View Post
    Niiiice...!!! On spread...

    Directions: All ingredients at room temperature.

    1. Preheat Oven to 325 - Prepare 6" cake pan with non-stick spray and parchment paper in the bottom.
    2. Cream Cheese in mixer - mix on medium until creamy - scrape sides of bowl down.
    3. Add splenda - mix on medium until incorporated - scrape sides of bowl down.
    4. Add eggs one at a time while on medium. Again...scrape.
    5. Add the rest of the ingredients - mix on medium for 3 minutes.
    6. Pour in pan - extra batter in mouth - yum.
    7. Bake at 325 for 30 minutes. Turn oven to 200 for 50min - 1 hour. Remove and let cool on the counter. Wrap and refrigerate overnight.


    This all came from this huge thread in the nutrition section...

    http://forum.bodybuilding.com/showth...1848361&page=1
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  18. #18
    The Deadman mrdead's Avatar
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    Originally Posted by Marshall28 View Post
    Directions: All ingredients at room temperature.

    1. Preheat Oven to 325 - Prepare 6" cake pan with non-stick spray and parchment paper in the bottom.
    2. Cream Cheese in mixer - mix on medium until creamy - scrape sides of bowl down.
    3. Add splenda - mix on medium until incorporated - scrape sides of bowl down.
    4. Add eggs one at a time while on medium. Again...scrape.
    5. Add the rest of the ingredients - mix on medium for 3 minutes.
    6. Pour in pan - extra batter in mouth - yum.
    7. Bake at 325 for 30 minutes. Turn oven to 200 for 50min - 1 hour. Remove and let cool on the counter. Wrap and refrigerate overnight.


    This all came from this huge thread in the nutrition section...

    http://forum.bodybuilding.com/showth...1848361&page=1
    Will be trying soon...!!! Thanks for the info...!!!
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