How do these proportions look?
1 cup Cottage Cheese
2 Tablespoons Peanut Butter
20 Ice Cubes
1/2 Teaspoon Xanthan Gum
3-4 Tablespoons of Water?
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Results 61 to 83 of 83
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08-17-2008, 02:37 PM #61Your Name Here
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Last edited by RippedFibers; 08-17-2008 at 02:41 PM.
Pressuah- 'i bet your kitchen looks like a crack lab
[QUOTE=stevedarsh;454862701]one time my ex was peeing in a parking lot and she was f*cking spraying like a firehose and i was standing in front of her to block the view from traffic and it splattered all over my legs[/QUOTE]
[QUOTE=RtodaAV;454863871]does she crush beer cans on her head also?[/QUOTE]
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08-17-2008, 06:10 PM #62Endless Possibilities
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Don't eat it. This stuff is so weird, too filling, and not good on a bulkOriginally Posted by RippedFibers
"But he has discovered it! He discovered the perfect diet! I bet it includes eating a bunch of previously undiscovered plants that are disappearing from the rain forest. Either that or you have to close your eyes and suck all of your food from a hose." - SumDumGoi
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08-17-2008, 07:23 PM #63Balls to the Wall
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I do 1 cup CC, 1 tbsp SF/FF Chocolate Fudge Pudding Mix, 1/8 tsp Xanthan Gum, 3 packets splenda, water and ice...
I then dip PB in it....*Mandy*
How bout them Cowboys?? :D
If you wanna get big - you gotta get nasty!
Join along on the journey: http://forum.bodybuilding.com/showthread.php?t=7127501
Love it one rep at a time and never lose the passion for the journey in itself...
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08-18-2008, 10:55 AM #64Your Name Here
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I don't become full easy, and im only going to use this on my cut in NovOriginally Posted by Knux
Pressuah- 'i bet your kitchen looks like a crack lab
[QUOTE=stevedarsh;454862701]one time my ex was peeing in a parking lot and she was f*cking spraying like a firehose and i was standing in front of her to block the view from traffic and it splattered all over my legs[/QUOTE]
[QUOTE=RtodaAV;454863871]does she crush beer cans on her head also?[/QUOTE]
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08-18-2008, 02:55 PM #65LIVING
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Calorie free?Originally Posted by Knux
According to packaging antham gum is 30 calories/ TBSP. ??Do you not count it because it is carbs that all come from fiber? You also said you used a can of whipping cream?Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
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Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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08-18-2008, 04:57 PM #66Cailin Deas
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Don't think that is right. In any case, you only use about half a teaspoon for most recipes, and most of that is fibre.Originally Posted by determined4000
65% fat, 30% protein, 5% carbs = keto.
http://www.eileengormley.com/ Funny science fiction for bodybuilders
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08-18-2008, 05:03 PM #67Balls to the Wall
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Its pure fiber so I personally do not count that or Psyllium Husk....plus you would only use about 1/8 tsp
*Mandy*
How bout them Cowboys?? :D
If you wanna get big - you gotta get nasty!
Join along on the journey: http://forum.bodybuilding.com/showthread.php?t=7127501
Love it one rep at a time and never lose the passion for the journey in itself...
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08-18-2008, 05:21 PM #68Endless Possibilities
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Whipping cream worked best when I made this, but I'd never make it again.Originally Posted by determined4000
And calories from xanthan gum are nothing."But he has discovered it! He discovered the perfect diet! I bet it includes eating a bunch of previously undiscovered plants that are disappearing from the rain forest. Either that or you have to close your eyes and suck all of your food from a hose." - SumDumGoi
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08-18-2008, 05:54 PM #69LIVING
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Why wouldn't u make it again?Originally Posted by Knux
An what ratios did you use?Last edited by determined4000; 08-18-2008 at 05:59 PM.
Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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08-19-2008, 08:01 PM #70Registered User
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I think Knux doesn't like it because it's kind of ridiculously filling for how few calories you get out of it.
I tried it because I thought it sounded tasty, and although it DID taste good, I would also not make it again. It is not productive to gaining weight because it has very few calories and makes you feel like you just ate about a horse and a half (at least for me).
If you were trying to lose weight I think it would be fairly acceptable, but for those of us trying to gain mass it simply doesn't make sense, even if it DOES taste good.
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08-19-2008, 08:47 PM #71Registered User
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it took me a while to play with this to get it right. it's delicious. i agree, prolly not best for bulking.
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06-23-2009, 11:13 AM #72Registered User
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is it ok to put this in the freezer? i just made it (delicious) but have to go to work!! or do you have to eat it right after you make it?
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10-01-2009, 06:04 AM #73Registered User
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Sorry to bump it, but for 100 gram cottege cheese, how much ice-cubes\water shoudl i use? also, how much gum should i put?
Last question - how the texture is? its thick? The big blender would be good to blend it all? (I dont have food processor - ONly blender)
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10-02-2009, 02:37 AM #74Registered User
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bump?
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10-02-2009, 07:11 AM #75Cailin Deas
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I'm not sure what the original recipe is any more, but my rule for blending cottage cheese would be use half the amount of water as you have CC, so 100g of CC would be blended with 50ml water. Then add ice-cubes/gum/flavour etc. Yes, you can do everything in a big blender. Make sure it's a strong one, ice cubes wreck little ones.
65% fat, 30% protein, 5% carbs = keto.
http://www.eileengormley.com/ Funny science fiction for bodybuilders
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10-02-2009, 01:43 PM #76Registered User
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Just a quick update, i tryed the recipe and its was awsome, i used 100gram cottege cheese,100 ML WATER, 10 ICE-CUBES, 1tbsp Walden-farms Choco-Syrup,4 sweetners Sachets,And 1\2 tea-spoon xanthan, i blended all with big blender, and froze it for an 1 Hour, Ok, its not really like ice-cream or frozen yogurt, its more pudding\yogurt thingy, its were freagin awsome, ive got 2 big cups of it from the ingredients..
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10-05-2009, 09:32 AM #77Platinum Account
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Can u use cornstarch instead of xantham gum?
**The U, Philly Sports**
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10-05-2009, 11:36 AM #78Registered User
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yes, but youll need x4 cornstrach then xahtna..
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10-05-2009, 12:12 PM #79Grumpy Achy Mod
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I just use 2 scoops of Optimum 100% casein.
I blend it up with 16 oz ice and water until I have to spatula it out of the blender
then I freeze it for 30 minutes and eat it with a spoon
kept me from going insane my last prep
I like vanilla but all their flavors are greatlift big 2 get big
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10-05-2009, 01:48 PM #80Registered User
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damn what should i do, when i put ice cubes in blender and setting the "ice-crush" option, the blender just stuck, its not crushs the ice, maybe its to big? any ideas what can i do?
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10-05-2009, 03:12 PM #81Platinum Account
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Dont put em all in at once.Originally Posted by carnivorian
Dont just hold the button down, gotta do it a lil, let it settle 1 sec, do it a lil, etc....**The U, Philly Sports**
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10-05-2009, 04:34 PM #82Registered User
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you mean add for example 2 ice cubes, mash it, then add more 2 ice cubes and mash?
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12-05-2009, 08:34 PM #83do you have a flag?
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Have made this twice now with milk and fruit. (blueberry/raspberry w/vanilla is yum.) Tis delicious.
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