I have seen various questions regarding how many calories you need per day, so I decided to create a quick calculator that tells you specifically how many calories you need per day, simply send me your email and I will send you a copy as I cannot work out how to post a spreadsheet?
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12-03-2007, 10:18 AM #1Bulking from 175lbs-250lb
- Join Date: Nov 2006
- Age: 32
- Posts: 1,254
- Rep Power: 244
To those of you who have not calculated you calorie requirements
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12-03-2007, 10:24 AM #2Registered User
- Join Date: Jun 2006
- Location: Toronto, Ontario, Canada
- Age: 39
- Posts: 173
- Rep Power: 221
its also on this website. just need to look a little harder
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12-03-2007, 10:27 AM #3Bulking from 175lbs-250lb
- Join Date: Nov 2006
- Age: 32
- Posts: 1,254
- Rep Power: 244
what is?Originally Posted by king james
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