cause it rocks
trance
dubstep
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06-23-2009, 07:07 AM #1
If you listen to electronic music GTFIH
Bench 230x6...goal 300x1
Squat 345x1...goal 405x1
Deadlift 405x1 (lost grip an inch away from lockout)...goal 455x1
Pronated pullups BWx9...goal BWx15
Dips BWx25...goal BWx30
EZ bar wall curls 110x6...goal 125x6
"Love as principle, order as the basis, progress as the goal"
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06-23-2009, 07:29 AM #2
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06-23-2009, 07:50 AM #3
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06-23-2009, 08:06 AM #4
- Join Date: Jun 2009
- Location: Staten Island, New York, United States
- Age: 30
- Posts: 491
- Rep Power: 197
you guys are forgetting about Deadmau5
http://www.youtube.com/watch?v=bTwGElgiCoo
and marcel woods
http://www.youtube.com/watch?v=UHVwGmxV7Y0
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06-23-2009, 08:10 AM #5
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06-23-2009, 08:14 AM #6
- Join Date: Jun 2009
- Location: Staten Island, New York, United States
- Age: 30
- Posts: 491
- Rep Power: 197
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06-23-2009, 09:04 AM #7
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06-23-2009, 09:06 AM #8
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06-23-2009, 09:07 AM #9
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06-23-2009, 09:46 AM #10
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06-23-2009, 10:06 AM #11
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06-23-2009, 10:07 AM #12
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06-23-2009, 11:25 AM #13
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06-23-2009, 11:47 AM #14
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06-23-2009, 11:59 AM #15
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06-23-2009, 12:31 PM #16
- Join Date: Dec 2008
- Location: Monroe, New York, United States
- Age: 33
- Posts: 210
- Rep Power: 192
benny benassi I think is still awesome
QUOTE=R3VOLUTION actually guys who curl curl for girls(curls for da gurls) girls dont care about legs so anybody who squats is more of a queer than a guy who does just curls.
University at Buffalo 2013
After Cut:
5' 11'' 173LBS
195 Max Bench
6:23 Mile Time
Starting a (Slow, Clean) Bulk: 9/1/2009
12/10/2009
6'0"
183 LBS
235 Max Bench
I rep Back
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06-23-2009, 12:36 PM #17
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06-23-2009, 12:55 PM #18
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