It's not in my stool, sometimes I'll even sit on the toilet and not poop anything and whipe and there will be a little blood, Also I've noticed since I went on a 1800ish calorie a day diet and started on these supplements I have not been doing the #2 as much as I think I should at all(I thought it was maybe because I was eating so much less.) So maybe its just happening because I jumped up in protein and am losing fiber in my diet because I'm cutting so much calories and not paying attention to fiber???
Supplements I take everyday:
Green Tea Extract
Cayenne Pepper Fruit
Fish Oil
GNC Sport MegaMen vitas
L-Carnitine and Jack3d (pre workout)
ON Whey (1 scoop in the AM and 2 scoops post workout)
Diet:
Every morning is either 5 whites/1whole + 1 pack of oatmeal OR 2 PB toast and grapefruit juice
Every Lunch is a Lean Cuisine meal (300ish calories)(changing to precooked meals from home soon) + low fat yogurt or a bananna or something
Dinner is usually chicken breast + 1 cup brown rice + 1 cup broccoli (dinner varies a lot though but this is what I shoot for)
I'm loving my results so far in this eating plan and my workout schedule, seeing an incredible recomp of my body and even losing a few pounds, so I am hoping it's just a matter of adding fiber caps to my day and get an extra 3 grams of fiber or so because of my huge boost in protein compared to what I was getting...
On a side note: Is it ok to add recreate to my stack..like with my early AM shake and with my Post workout shakes (both shakes come 30 mins-1 hour before a meal). Was thinking of just taking 1 recreate twice a day.
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Thread: Anal Bleeding (Serious!)
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06-02-2011, 09:40 AM #1
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Anal Bleeding (Serious!)
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06-02-2011, 09:41 AM #2
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06-02-2011, 09:42 AM #3
you are not eating enough dietary fat. i suggest reading the stickies and re-assessing your nutrition plan to better accomodate to your body's needs. i used to eat very low fat and was bunged like the dickens
AAU World SJ Powerlifting Champion, 2014
Owner/Founder of StrongerYou Personal Training
BTK-no excuses
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06-02-2011, 09:43 AM #4
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06-02-2011, 09:44 AM #5
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06-02-2011, 09:46 AM #6
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06-02-2011, 09:47 AM #7
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06-02-2011, 09:47 AM #8
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06-02-2011, 09:48 AM #9
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06-02-2011, 09:48 AM #10
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06-02-2011, 09:49 AM #11
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06-02-2011, 09:49 AM #12
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06-02-2011, 09:49 AM #13
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06-02-2011, 09:51 AM #14
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06-02-2011, 10:00 AM #15
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If there is no blood in the stool and you only notice it when you wipe chances are it's an anal fissure. It's a small crack or tear in the mucosal lining of your anal canal and it only bleeds when the tissue is expanded by your bowel movement passing through.
It can be caused by excessive wiping or having a particularly large or dry BM...
Go to the store and get A+D, you'll find it in the baby diaper rash section. It's a medicated patrolium jelly that will lubricate and help it heal.
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06-02-2011, 10:02 AM #16
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06-02-2011, 10:03 AM #17
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06-02-2011, 10:03 AM #18
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06-02-2011, 10:07 AM #19
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06-02-2011, 10:08 AM #20
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06-02-2011, 10:15 AM #21
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06-02-2011, 10:24 AM #22
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This happened to me as well.. A lot of blood though! Lol I went to the doctors and turned out that I tore part of the lining in my colon or something like that. It was really awkward and embarrassing though the first thing the lady doctor asked when my mom left the room was if I was homosexual and sexually active. I was like NOOO!!! Then she stuck her finger up my butt and said I'm fine. Hahaha im 100% srs.
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06-02-2011, 10:28 AM #23
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06-02-2011, 10:34 AM #24
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06-02-2011, 10:42 AM #25
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06-02-2011, 11:37 AM #26
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06-02-2011, 11:53 AM #27
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06-02-2011, 11:56 AM #28
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Uh, please go see a doctor. Anal bleeding is nothing to laugh about (maybe srs)
Cutting from 175lbs to 135lbs, see my journey: http://forum.bodybuilding.com/showthread.php?t=133641461
"Ordinary people evade facts, become inconsistent, or systematically defend themselves against the threat of new information relevant to issues [about which they have preconceived ideas]." - Cognitive Psychologist Peter Wason, 1981
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06-02-2011, 11:58 AM #29
I went to the ER one time cause I had severe stomach cramps where I thought I was dying, was barely able to drive myself there curled up in a ball. Female Dr. Not hot but not bad. Still when she got the gloves and jelly out, and rolled me over and said the pre-emptive "sorry" I was not aroused at all. Seems like a lot more fun on youporn than it is in real life.
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06-02-2011, 12:02 PM #30
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