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  1. 02-19-2024, 05:50 PM #1
    Zelith
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    Creatine causing pain

    I have ran this test on myself about 4 times over the course of 5 years of lifting. Every time I start taking creatine, I get dull yet constant pain In or near my bicep tendons. I don't have to actively be using my arms to feel the pain but doing workouts like incline bench or shoulder presses make the pain much worse. As soon as I stop taking creatine, the pain fades.

    Has anyone heard of such a thing?
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  2. 02-20-2024, 11:04 PM #2
    vanya1054
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    You may have an individual intolerance. I didn't feel anything like it.
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